What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 6pm Saturday 9am - 5pm Sunday 10am - 5pm

New Leaf Massage Therapy & Sports Rehabilitation

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Winnipeg, MB
New Leaf Massage Therapy & Sports Rehabilitation

New Leaf Massage Therapy & Sports Rehabilitation is a massage therapy clinic specializing in therapy and rehabilitation.

02/13/2026

Massage doesn’t end when your appointment does.
Biofreeze can help manage muscle soreness and joint discomfort between treatments.

Ask your therapist if it’s right for you.

02/10/2026

Where tension melts and the nervous system can finally exhale.

Targeted neck work helps ease stiffness, reduce headaches, and bring the body back into balance.

02/05/2026

Your spine does a lot more than just hold you upright 🦴

It protects your nervous system, supports movement, and absorbs daily stress — which is why caring for the muscles around it matters.

Massage therapy helps reduce tension, improve mobility, and support spinal health from the ground up.

02/02/2026

Those tight shoulders?

Your trapezius muscles are often the culprit.

The traps help support your neck, move your shoulders, and stabilize your upper back — but stress, posture, and long days at a desk can leave them overworked and tight.

Massage therapy helps release tension, improve mobility, and reduce headaches linked to tight traps.

01/29/2026

Your reviews help others feel confident booking their first appointment ⭐️

Thank you for sharing your experience with New Leaf.

01/26/2026

✨ Meet Claire ✨

Always smiling, always caring, and often bringing great music vibes along with her 🎶

Claire is a graduate of Wellington College of Remedial Massage Therapy and loves helping clients feel their best — whether that means easing pain, reducing tension, or simply creating space to relax.

She works closely with each client to help them turn over a new leaf 🌿 and brings a thoughtful, personalized approach to every treatment. Claire is certified in Breast Massage and the Graston Technique, allowing her to combine effective therapeutic care with a calming, supportive experience.

If you’re looking for a therapist who’s knowledgeable, genuinely kind, and makes you feel instantly comfortable, Claire is a great fit 💚

📅 Now booking at New Leaf.

01/22/2026

Dreaming of warmer weather? ☀️
Until then… our table heaters have you covered 🔥
Stay cozy, even in the middle of winter.

01/16/2026

Simple tool. Big relief.

Lacrosse balls are a powerful self-massage tool to release tight muscles, improve circulation, and target stubborn knots — especially in the feet, hips, shoulders, and upper back.
Available for purchase in-clinic.

01/12/2026

This year, choose care over burnout.

Your body deserves consistency, not crisis appointments.
We’re here when you’re ready 💚

01/08/2026

Living with pain doesn’t have to be your normal.
Massage therapy can help reduce tension, improve mobility, and support healing.
Let’s work on what your body needs.

01/05/2026

Meet your lats — the powerhouse of your back! 🏋️‍♂️💪
Did you know?
The latissimus dorsi is the largest muscle in your upper body.
It helps with arm movement, posture, and spinal stability.
Tight or overworked lats can lead to shoulder, neck, and mid-back tension.
A little massage, stretch, or mobility work can make a huge difference! ✨

12/31/2025

✨ Grateful, thankful, and ready for the New Year! ✨

To our amazing clients — thank you for trusting us with your wellness and letting us be part of your journey. 💛

To our incredible staff — your skill, compassion, and dedication make everything we do possible. 🌿

Here’s to a joyful, healthy, and relaxing New Year together! 🥂

Address

408 Gertrude Avenue
Winnipeg, MB
R3L0M6

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 6pm
Saturday	9am - 5pm
Sunday	10am - 5pm

Telephone

+12045053273

Website

http://newleafrmt.com/

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About us

New Leaf Massage Therapy & Sports Rehabilitation is a massage therapy clinic where our trained and licensed team will provide both relaxation and remedial massages for the treatment of stress, pathologies and dysfunctions such as muscle-skeletal restrictions.

The therapists at New Leaf have completed their Remedial Massage Therapy training at Wellington College or the Massage Therapy College of Manitoba and are part of the Massage Therapy Association of Manitoba (MTAM) or the Remedial Massage Therapists Society of Manitoba.

To further advertise New Leaf Massage Therapy & Sports Rehabilitation and show people the benefits of massage therapy as part of a healthy life style, Nicole and Ashton and their colleagues, devote a portion of their time to volunteer at sports events, such as charity golf tournaments and marathons.

New Leaf Massage Therapy & Sports Rehabilitation’s mission is to improve their patrons quality of life by providing their clients with the best possible care and rehabilitation.