True Embodiment

03/03/2022

One thing I would have done differently knowing what I know today. Is the major transition points in my life. Those times when a career path was coming to an end, yet I still didn’t know what was next.

How I handled it was to try and fill the gap, as quickly as possible, based on my skill set, rather than what I wanted.

I would have created more intentional spaces in which to pause and reflect on what aspects of myself was craving greater expression.

I would have done more exploration around my actual interest, rather than simply the job bank.

I would have placed a higher value on healing those fears that came up based on stepping into the unknown.

And I would have spent the time stimulating my excitement for other possibilities outside of what I knew and was familiar with.

Transitions can naturally stir up chaos. There is also the fear of the unknown. There is the fact that you have a life established already, and you are not as young as you once were. On top of all the other things your mind is telling you. What if we don’t make it? What if I fail?

Well friends, this can be the greatest opportunity, to change your story, and live passionately.

To get there, means that we actually put a greater value on feeling good as a part of our next step. Not just being practical. It means that we are putting our happiness closer to the top of our non-negotiable list. And it means that we are opening up to greater trust in ourselves and the path ahead. It means taking small risks, to step in the direction of our passions.

You are so worth it, and this is your life to live. Yes you may fail, but this can also be the moment that actually has you discovering more of the creative side of yourself and expressing your true gifts.

So recognize the transition for the opportunity it is.

03/01/2022

My journey to surrendering to my sacred obsession has been a long road.
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I wanted all of the things that it could bring, but I didn’t want to engage with it fully.
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Quite frankly, I was scared of it for the changes it was asking of me.
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I wanted assurances, I wanted to know I would be OK, I wanted promises that as long as I did this, it would give me that.
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Some of the changes it was asking of me had me incredibly terrified.
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The way it was asking me to step out in the open, and make myself vulnerable to the scrutiny and opinions of others.
The way it was asking me to share some of the most intimate parts of myself.
The way it was asking me to zig, when the rest of my community was saying zag.
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There were times I wanted nothing more than to stay in my bubble, shut out the world, and try and negotiate my way out of the truth.
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It wasn’t until I made the decision to fully step in and open up to the changes it was asking that my life is now evolving in an effortless way. I am getting new clients without having to be constantly engaged on social media, and the clients I have are dream clients. They all inspire me, as much as the work we are doing together through my obsession is helping them.
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I am living the work I am meant to live and am constantly being nourished by the process. I get to be creative consistently.
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It is not easy but it is oh so worth it!
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To live a life of passion, to not have to push so hard for the things we want. To be doing the actual work we are meant to be doing and to be doing it in a way only we can. And to be attracting what we are wanting without having to expend a lot of energy for it.
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Are you ready to have the life it will provide? Are you ready to open up and surrender to your obsession?
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If so, link in the description.

02/24/2022

Right now we are in the age of manifestation, magic and timeline jumping. ​​​​​​​​
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HOWEVER​​​​​​​​
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Does the desire to bring it about quickly mask fear or impatience? Do you want it so badly you are willing to forgo the process for it? ​​​​​​​​
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Take YOUR time. Enjoy the process of unfolding your dreams. ​​​​​​​​
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If you are doing the work you are meant to, it’s not going to feel like work. It will not be draining. ​​​​​​​​
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It only becomes these things when we are working from a place of not being in alignment with our truth, with the core of our being.​​​​​​​​
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Otherwise, your work will be your sacred obsession. One where you are excited for the discovery. One where it’s what gets you out of bed each day. ​​​​​​​​
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It’s what you GET to do! ​​​​​​​​
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If you are feeling the need based on lack, it’s the opportunity to address the feeling of lack directly. ​​​​​​​​
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Apply the ointment. Give yourself the nurturing you need to release the feeling, and affirm the changes you want to experience. ​​​​​​​​
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You will get there, no doubt beauty. You are just doing so on a very unique timeline. ​​​​​​​​
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AND​​​​​​​​
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You just may need a bit more conditioning to hold the charge that comes with your biggest desires.​​​​​​​​
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Sometimes we just need another orbit, around the sunset within the right environment, to release the ideas and expectations, so we can be aware of the reality of what we are bringing in. ​​​​​​​​
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So don’t compare yourself. Feel for the flow where it becomes enjoyment, not based on outcome but rather on the unfolding process. ​​​​​​​​
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And when it feels like work, that is your opportunity to understand the motivation and what may be out of alignment for you. ​​​​​​​​
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Big love!

02/22/2022

If you feel yourself getting washed away in the current of what’s happening around you, feeling less clear about your direction in your life or business, I would like to help you get back on track with this free offering.

The road to fulfillment can be based on needing to acquire more, in order to get to a place where we can finally be happy,or we can open up the direct Pathway’s to fulfillment internally.

Having a firm foundation based on our creative capacity, one where we listen to what we need, and not force from a place of not having is what can carve the path to True fulfillment.

Relying more on our creative capacity, our inner being, being settled in ourselves before we take the next step on our path can have a more multiplying effect.

At the core, you need to know that despite what may happen, you will be OK.

When you are rooted in the felt capacity of your being, and simply aiming to express what wants to be expressed vs, needing something to happen in order to be OK. Life becomes more enjoyable.

I created this free guide, based on five empowered decisions I use in my work. Although you may connect with one of them, utilizing all together will help you to feel your potency and not just conceptualize it.

There is a way to move that has you anchored in the foundation of well-being, open, aware, attuned and in a present state of readiness. Rather than feeling like you may be in the rinse cycle in the washing machine.

This is more about cultivating the confidence in your creative capacity, no matter where you are at, knowing that you can handle the stages that will surely come on the path to building your dream business.

This isn’t a business strategy guide, but rather a guide to prepare your inner foundation and orient you to fulfillment well before your next steps in your business.

Creating more soul nourishing meaning, starts with a commitment to include more of the things that feels good to you in how you define your identity.

02/15/2022

A Loving Reminder​​​​​​​​
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When there’s much competing for your attention. It’s best to shut out all the external voices, close your eyes, feel into your heart, and simply ask what’s true for me? ​​​​​​​​
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Trust your inner signal, and don’t get swept up in the current, no matter how loud it gets. ​​​​​​​​
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Then say out loud, I give myself permission to follow my own convictions, my own desires, my own knowing. It comes from the highest and best within me. Therefore I trust myself, I trust life, I trust love. ​​​​​​​​
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And simply focus on creating the life and business you truly want to have. It’s in this way, we co-create the world we all want to inhabit.

02/08/2022

So you’re on your business path, and things don’t seem to be happening fast enough. The timelines that you set seem to be dragging on, although you’re making progress it feels like erosion rather than the pace you want to be moving at.​​​​​​​​
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You look up from time to time and think, “s**t am I ever going to get there?“​​​​​​​​
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One thing we often overlook when it comes to building our businesses is it there’s aspects of us that have to catch up.​​​​​​​​
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Have you had that experience where you’re moving at a good pace, things seem to be happening, then all of a sudden you hit this wall of low.​​​​​​​​
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It’s like you’ve been slingshot backwards we’re nothing seems to be working, and all this old s**t seems to be surfacing?​​​​​​​​
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Well this is a normal part of the process. And it’s very necessary. Because what you’re doing, is bringing up everything that standing in the way of what you are wanting. ​​​​​​​​
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If you resist this part of the process, you keep orbiting the aspects that need to be released.​​​​​​​​
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But when you create space and allow for these things to release naturally, you increase your capacity to hold your own charge.​​​​​​​​
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And because business is a vibrational game, This allows you to hold greater vibrations regardless of what is happening around you.​​​​​​​​
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Therefore, when you’re designing your business also create space for your own development. ​​​​​​​​
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Things you want to consider are:​​​​​​​​
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What do you do when you’re having an extremely down day? How do you begin to create space in those moments?​​​​​​​​
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Do you trust yourself enough to step back fully?​​​​​​​​
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Remember, slow and steady wins the race. Give yourself time to develop, and understand your own inner processes related to your business are just as important as the tasks that directly relate to your business development.

02/04/2022

This one's for coaches, transformational workers, healers and big vision creators.​​​​​​​​
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Have you ever felt like the personal challenges you were facing seemed to have extra voltage to it in comparison to what you witnessed around you?​​​​​​​​
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It's like others are carrying the 50 pound backpack, meanwhile life has just thrown the 500 pound backpack on your shoulders. Oh and do it in the rain, while in the mud! Smiling at us, all the while all we can do is growl! Da F@ #^? ​​​​​​​​
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But what if we have to earn that seat that we are trying to claim at the front of the bus? What if the price of that seat is the visceral understanding of all the subtle nuances related to a challenge? What if the challenge is preparing you to lead a specific charge? ​​​​​​​​
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I can't tell you the number of times I have dealt with something, that a client is now facing. ​​​​​​​​
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I remember this time that I went to see an astrologer in my youth. She took a look at an aspect of my chart and her response was, “Ok, how can I say this? You are going to have a challenging road, but it's going to be so worth it.” (Smile, eyebrows raised!) That is what her mouth said. Her face said, thank god I don't have this chart!​​​​​​​​
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The challenges we face help us to be more compassionate, and understanding with our clients. They also provide a realistic understanding of timelines. ​​​​​​​​
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So if you are going through something right now, of which it seems heavy. Know that this is your crucible. You are meant to walk through this fire. And what you are going to come away with on the other side, is a more refined version of you. One that can stay more upright then you could have before. And have an intimate understanding of yourself and an aspect of life that not everyone does. ​​​​​​​​
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So when you hear someone speaking similarly about a challenge they are facing, It may be your que.

02/03/2022

From my perspective, your essence is magic or power within your being. ​​​​​​​​
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Oftentimes we take it for granted as we don’t realize how potent it is. But this power is felt by others when you are in it. It opens potential. You don't have to DO anything as it comes through when you show up. Showing up meaning following your own unique inspiration and flow. Without the judgment, worries or concerns. ​​​​​​​​
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You may feel goosebumps or excitement. A feeling of lightness in your body, a state of peace or well being when you are allowing this aspect of you to flow through uninhibitedly. ​​​​​​​​
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However, from your inner perspective, it's easy to mistakenly believe that it's what you are doing that is causing the feeling. When in reality what you are doing, has just been the channel you have been the most comfortable to allow it through.​​​​​​​​
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The more you can open your awareness to see other opportunities to flow it, while working through the internal beliefs causing the holdbacks, the better you will feel as there will be more confirmations of your magic coming back to you. ​​​​​​​​
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Ultimately if you simply express this fullness more often, it will begin to create its own momentum as you no longer stifle your creative flow.​​​​​​​​
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More to come!

02/02/2022

Not being able to hold our power can cause a lot of challenges. Especially for those of us who have businesses which require us to step out, be able to take up space, and be heard and seen. Many times in the face of contrary opinions. ​​​​​​​​
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For me I had a preference for being liked and accepted vs being on the wrong side of popular opinion. This was definitely the safe way to go about it but not the most advantageous for my business.​​​​​​​​
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Whether it was not following through on important tasks. Allowing talkative clients to control the coaching sessions, to accepting consistent disrespect with no show no contact. To hide in busy work rather than the tasks that are needle movers for my business. ​​​​​​​​
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If you have experienced this, I have something that can help. ​​​​​​​​
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First, decide to do the scary thing. And I am not just talking about just a decision from your mind. I am talking about a full body resolve to do the thing. To step into the discomfort feeling the butterflies and all.​​​​​​​​
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Next, sit with uncomfortable feelings. Simply close your eyes, see yourself doing the thing. Allow the fears to come up, but be in your sensory awareness. What you are doing here is opening your awareness to be inclusive of what you may have not paid attention to before. ​​​​​​​​
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Once they start to dissipate, then you can begin to focus on the brighter side of the picture. What is your reason for doing the thing? What is it building in you by following through? Then feel that as well. Except this time, you are intentionally expanding that good feeling throughout your body.​​​​​​​​
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Next, once that state is anchored throughout your body do the scary thing. At this point you may feel the butterflies once again, but at least you have demonstrated to yourself your ability to change your state. ​​​​​​​​
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Lastly, celebrate. Celebrating the small wins reinforces your

01/29/2022

For every belief we have regarding how something happens, there is another side to life demonstrating the opposite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There isn’t one way, there is infinite potentials. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s easy to fall into the belief that it’s what we do or say that matters most when in essence it’s the impact of our vibe that has the greater effect.

01/04/2022

One of the most profound pieces of wisdom that greatly influenced my healing journey is the above.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If we stop thinking the same thoughts that are feeding into the feelings that we tend to want to avoid, we can drastically reduce the time that we spend suffering.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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More than anything, it comes down to the practice of cultivating a healthier inner ecosystem where we attune to a climate that promotes anchoring to better feeling states.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I would say for me, most of the negative feelings I experienced were built on the foundation of over thinking. Always needing to be ahead, to prevent some unwanted situation created by the fears. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I had a severe mistrust. This created an unhealthy inner ecosystem where it was extremely common to be in states of dread, worry, and apprehension. While on the more extreme end alienation and apathy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And truth be told, this is not an overnight process. For me this took time. The greatest of which was changing the idea that it was ok to release the grip on over thinking. To recognize that over thinking wasn’t saving me, it was causing all of the issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It didn’t happen right away and included devotion to A practice that included releasing from the addiction. While believing that it was safe to feel good. That no one could take it away or change it, but in fact it was me changing based on my experience around others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve said it before, the path isn’t easy, but it is so worth it. It begins with being willing to take a deeper look at how we show up in the world. To ask what is serving us, and is aligned with the kind of life we truly want, versus the one we accepted by default.

12/31/2021

It’s safe to let go and jump in, the water is fine. It may just take your breath away for a moment. After that we can all splash around and play just like when we were kids.