True Embodiment

03/03/2022

One thing I would have done differently knowing what I know today. Is the major transition points in my life. Those times when a career path was coming to an end, yet I still didn’t know what was next.

How I handled it was to try and fill the gap, as quickly as possible, based on my skill set, rather than what I wanted.

I would have created more intentional spaces in which to pause and reflect on what aspects of myself was craving greater expression.

I would have done more exploration around my actual interest, rather than simply the job bank.

I would have placed a higher value on healing those fears that came up based on stepping into the unknown.

And I would have spent the time stimulating my excitement for other possibilities outside of what I knew and was familiar with.

Transitions can naturally stir up chaos. There is also the fear of the unknown. There is the fact that you have a life established already, and you are not as young as you once were. On top of all the other things your mind is telling you. What if we don’t make it? What if I fail?

Well friends, this can be the greatest opportunity, to change your story, and live passionately.

To get there, means that we actually put a greater value on feeling good as a part of our next step. Not just being practical. It means that we are putting our happiness closer to the top of our non-negotiable list. And it means that we are opening up to greater trust in ourselves and the path ahead. It means taking small risks, to step in the direction of our passions.

You are so worth it, and this is your life to live. Yes you may fail, but this can also be the moment that actually has you discovering more of the creative side of yourself and expressing your true gifts.

So recognize the transition for the opportunity it is.

03/01/2022

My journey to surrendering to my sacred obsession has been a long road.
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I wanted all of the things that it could bring, but I didn’t want to engage with it fully.
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Quite frankly, I was scared of it for the changes it was asking of me.
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I wanted assurances, I wanted to know I would be OK, I wanted promises that as long as I did this, it would give me that.
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Some of the changes it was asking of me had me incredibly terrified.
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The way it was asking me to step out in the open, and make myself vulnerable to the scrutiny and opinions of others.
The way it was asking me to share some of the most intimate parts of myself.
The way it was asking me to zig, when the rest of my community was saying zag.
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There were times I wanted nothing more than to stay in my bubble, shut out the world, and try and negotiate my way out of the truth.
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It wasn’t until I made the decision to fully step in and open up to the changes it was asking that my life is now evolving in an effortless way. I am getting new clients without having to be constantly engaged on social media, and the clients I have are dream clients. They all inspire me, as much as the work we are doing together through my obsession is helping them.
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I am living the work I am meant to live and am constantly being nourished by the process. I get to be creative consistently.
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It is not easy but it is oh so worth it!
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To live a life of passion, to not have to push so hard for the things we want. To be doing the actual work we are meant to be doing and to be doing it in a way only we can. And to be attracting what we are wanting without having to expend a lot of energy for it.
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Are you ready to have the life it will provide? Are you ready to open up and surrender to your obsession?
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If so, link in the description.

02/24/2022

Right now we are in the age of manifestation, magic and timeline jumping. ​​​​​​​​
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HOWEVER​​​​​​​​
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Does the desire to bring it about quickly mask fear or impatience? Do you want it so badly you are willing to forgo the process for it? ​​​​​​​​
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Take YOUR time. Enjoy the process of unfolding your dreams. ​​​​​​​​
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If you are doing the work you are meant to, it’s not going to feel like work. It will not be draining. ​​​​​​​​
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It only becomes these things when we are working from a place of not being in alignment with our truth, with the core of our being.​​​​​​​​
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Otherwise, your work will be your sacred obsession. One where you are excited for the discovery. One where it’s what gets you out of bed each day. ​​​​​​​​
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It’s what you GET to do! ​​​​​​​​
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If you are feeling the need based on lack, it’s the opportunity to address the feeling of lack directly. ​​​​​​​​
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Apply the ointment. Give yourself the nurturing you need to release the feeling, and affirm the changes you want to experience. ​​​​​​​​
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You will get there, no doubt beauty. You are just doing so on a very unique timeline. ​​​​​​​​
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AND​​​​​​​​
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You just may need a bit more conditioning to hold the charge that comes with your biggest desires.​​​​​​​​
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Sometimes we just need another orbit, around the sunset within the right environment, to release the ideas and expectations, so we can be aware of the reality of what we are bringing in. ​​​​​​​​
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So don’t compare yourself. Feel for the flow where it becomes enjoyment, not based on outcome but rather on the unfolding process. ​​​​​​​​
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And when it feels like work, that is your opportunity to understand the motivation and what may be out of alignment for you. ​​​​​​​​
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Big love!

02/22/2022

If you feel yourself getting washed away in the current of what’s happening around you, feeling less clear about your direction in your life or business, I would like to help you get back on track with this free offering.

The road to fulfillment can be based on needing to acquire more, in order to get to a place where we can finally be happy,or we can open up the direct Pathway’s to fulfillment internally.

Having a firm foundation based on our creative capacity, one where we listen to what we need, and not force from a place of not having is what can carve the path to True fulfillment.

Relying more on our creative capacity, our inner being, being settled in ourselves before we take the next step on our path can have a more multiplying effect.

At the core, you need to know that despite what may happen, you will be OK.

When you are rooted in the felt capacity of your being, and simply aiming to express what wants to be expressed vs, needing something to happen in order to be OK. Life becomes more enjoyable.

I created this free guide, based on five empowered decisions I use in my work. Although you may connect with one of them, utilizing all together will help you to feel your potency and not just conceptualize it.

There is a way to move that has you anchored in the foundation of well-being, open, aware, attuned and in a present state of readiness. Rather than feeling like you may be in the rinse cycle in the washing machine.

This is more about cultivating the confidence in your creative capacity, no matter where you are at, knowing that you can handle the stages that will surely come on the path to building your dream business.

This isn’t a business strategy guide, but rather a guide to prepare your inner foundation and orient you to fulfillment well before your next steps in your business.

Creating more soul nourishing meaning, starts with a commitment to include more of the things that feels good to you in how you define your identity.

02/15/2022

A Loving Reminder​​​​​​​​
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When there’s much competing for your attention. It’s best to shut out all the external voices, close your eyes, feel into your heart, and simply ask what’s true for me? ​​​​​​​​
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Trust your inner signal, and don’t get swept up in the current, no matter how loud it gets. ​​​​​​​​
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Then say out loud, I give myself permission to follow my own convictions, my own desires, my own knowing. It comes from the highest and best within me. Therefore I trust myself, I trust life, I trust love. ​​​​​​​​
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And simply focus on creating the life and business you truly want to have. It’s in this way, we co-create the world we all want to inhabit.

02/08/2022

So you’re on your business path, and things don’t seem to be happening fast enough. The timelines that you set seem to be dragging on, although you’re making progress it feels like erosion rather than the pace you want to be moving at.​​​​​​​​
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You look up from time to time and think, “s**t am I ever going to get there?“​​​​​​​​
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One thing we often overlook when it comes to building our businesses is it there’s aspects of us that have to catch up.​​​​​​​​
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Have you had that experience where you’re moving at a good pace, things seem to be happening, then all of a sudden you hit this wall of low.​​​​​​​​
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It’s like you’ve been slingshot backwards we’re nothing seems to be working, and all this old s**t seems to be surfacing?​​​​​​​​
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Well this is a normal part of the process. And it’s very necessary. Because what you’re doing, is bringing up everything that standing in the way of what you are wanting. ​​​​​​​​
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If you resist this part of the process, you keep orbiting the aspects that need to be released.​​​​​​​​
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But when you create space and allow for these things to release naturally, you increase your capacity to hold your own charge.​​​​​​​​
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And because business is a vibrational game, This allows you to hold greater vibrations regardless of what is happening around you.​​​​​​​​
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Therefore, when you’re designing your business also create space for your own development. ​​​​​​​​
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Things you want to consider are:​​​​​​​​
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What do you do when you’re having an extremely down day? How do you begin to create space in those moments?​​​​​​​​
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Do you trust yourself enough to step back fully?​​​​​​​​
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Remember, slow and steady wins the race. Give yourself time to develop, and understand your own inner processes related to your business are just as important as the tasks that directly relate to your business development.

02/04/2022

This one's for coaches, transformational workers, healers and big vision creators.​​​​​​​​
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Have you ever felt like the personal challenges you were facing seemed to have extra voltage to it in comparison to what you witnessed around you?​​​​​​​​
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It's like others are carrying the 50 pound backpack, meanwhile life has just thrown the 500 pound backpack on your shoulders. Oh and do it in the rain, while in the mud! Smiling at us, all the while all we can do is growl! Da F@ #^? ​​​​​​​​
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But what if we have to earn that seat that we are trying to claim at the front of the bus? What if the price of that seat is the visceral understanding of all the subtle nuances related to a challenge? What if the challenge is preparing you to lead a specific charge? ​​​​​​​​
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I can't tell you the number of times I have dealt with something, that a client is now facing. ​​​​​​​​
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I remember this time that I went to see an astrologer in my youth. She took a look at an aspect of my chart and her response was, “Ok, how can I say this? You are going to have a challenging road, but it's going to be so worth it.” (Smile, eyebrows raised!) That is what her mouth said. Her face said, thank god I don't have this chart!​​​​​​​​
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The challenges we face help us to be more compassionate, and understanding with our clients. They also provide a realistic understanding of timelines. ​​​​​​​​
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So if you are going through something right now, of which it seems heavy. Know that this is your crucible. You are meant to walk through this fire. And what you are going to come away with on the other side, is a more refined version of you. One that can stay more upright then you could have before. And have an intimate understanding of yourself and an aspect of life that not everyone does. ​​​​​​​​
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So when you hear someone speaking similarly about a challenge they are facing, It may be your que.

02/03/2022

From my perspective, your essence is magic or power within your being. ​​​​​​​​
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Oftentimes we take it for granted as we don’t realize how potent it is. But this power is felt by others when you are in it. It opens potential. You don't have to DO anything as it comes through when you show up. Showing up meaning following your own unique inspiration and flow. Without the judgment, worries or concerns. ​​​​​​​​
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You may feel goosebumps or excitement. A feeling of lightness in your body, a state of peace or well being when you are allowing this aspect of you to flow through uninhibitedly. ​​​​​​​​
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However, from your inner perspective, it's easy to mistakenly believe that it's what you are doing that is causing the feeling. When in reality what you are doing, has just been the channel you have been the most comfortable to allow it through.​​​​​​​​
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The more you can open your awareness to see other opportunities to flow it, while working through the internal beliefs causing the holdbacks, the better you will feel as there will be more confirmations of your magic coming back to you. ​​​​​​​​
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Ultimately if you simply express this fullness more often, it will begin to create its own momentum as you no longer stifle your creative flow.​​​​​​​​
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More to come!

02/02/2022

Not being able to hold our power can cause a lot of challenges. Especially for those of us who have businesses which require us to step out, be able to take up space, and be heard and seen. Many times in the face of contrary opinions. ​​​​​​​​
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For me I had a preference for being liked and accepted vs being on the wrong side of popular opinion. This was definitely the safe way to go about it but not the most advantageous for my business.​​​​​​​​
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Whether it was not following through on important tasks. Allowing talkative clients to control the coaching sessions, to accepting consistent disrespect with no show no contact. To hide in busy work rather than the tasks that are needle movers for my business. ​​​​​​​​
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If you have experienced this, I have something that can help. ​​​​​​​​
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First, decide to do the scary thing. And I am not just talking about just a decision from your mind. I am talking about a full body resolve to do the thing. To step into the discomfort feeling the butterflies and all.​​​​​​​​
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Next, sit with uncomfortable feelings. Simply close your eyes, see yourself doing the thing. Allow the fears to come up, but be in your sensory awareness. What you are doing here is opening your awareness to be inclusive of what you may have not paid attention to before. ​​​​​​​​
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Once they start to dissipate, then you can begin to focus on the brighter side of the picture. What is your reason for doing the thing? What is it building in you by following through? Then feel that as well. Except this time, you are intentionally expanding that good feeling throughout your body.​​​​​​​​
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Next, once that state is anchored throughout your body do the scary thing. At this point you may feel the butterflies once again, but at least you have demonstrated to yourself your ability to change your state. ​​​​​​​​
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Lastly, celebrate. Celebrating the small wins reinforces your

01/29/2022

For every belief we have regarding how something happens, there is another side to life demonstrating the opposite. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There isn’t one way, there is infinite potentials. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s easy to fall into the belief that it’s what we do or say that matters most when in essence it’s the impact of our vibe that has the greater effect.

01/04/2022

One of the most profound pieces of wisdom that greatly influenced my healing journey is the above.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If we stop thinking the same thoughts that are feeding into the feelings that we tend to want to avoid, we can drastically reduce the time that we spend suffering.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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More than anything, it comes down to the practice of cultivating a healthier inner ecosystem where we attune to a climate that promotes anchoring to better feeling states.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I would say for me, most of the negative feelings I experienced were built on the foundation of over thinking. Always needing to be ahead, to prevent some unwanted situation created by the fears. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I had a severe mistrust. This created an unhealthy inner ecosystem where it was extremely common to be in states of dread, worry, and apprehension. While on the more extreme end alienation and apathy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And truth be told, this is not an overnight process. For me this took time. The greatest of which was changing the idea that it was ok to release the grip on over thinking. To recognize that over thinking wasn’t saving me, it was causing all of the issues.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It didn’t happen right away and included devotion to A practice that included releasing from the addiction. While believing that it was safe to feel good. That no one could take it away or change it, but in fact it was me changing based on my experience around others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’ve said it before, the path isn’t easy, but it is so worth it. It begins with being willing to take a deeper look at how we show up in the world. To ask what is serving us, and is aligned with the kind of life we truly want, versus the one we accepted by default.

12/31/2021

It’s safe to let go and jump in, the water is fine. It may just take your breath away for a moment. After that we can all splash around and play just like when we were kids.

12/22/2021

Around the world, the economy is changing. The stability that once was is shifting as we know it. With this, a new economy is emerging based on empowerment, collaboration, community, sharing, mutual respect for all.

With this, you may have been feeling the inner pull towards greater meaning and purpose. Something is calling you to explore beyond your regular job.

As well, you have these inner gifts but you've been keeping them hidden. You may be feeling the pull towards greater expression yet there are fears arising as far as if you can make the leap. And whether it makes sense at this time in your life.

This emerging future is a bright one. One that sees you thriving. Bringing forth more of your uniquely creative essence and sharing it with the world in a way only you can.

Feeling relaxed, confident, being recognized for your talents and gifts while serving your community based on your desired lifestyle.
Making your own hours, while serving others from the fullness of you. No longer having to fit your fullness into a box based on a list of qualifications. But rather feeling deeply nourished by the contributions, the clients, the call to serve, and the creativity you are able to bring forth into your life.

Start your new year off with a commitment to you. In this session we will address the inner shift necessary to move from serving based on your resume and skill set to one based on your unique essence and desire for greater meaning and purpose. I will introduce you to a process to help with the clarity and next steps on your journey.

For those wishing considering making a living as coaches, holistic healers, and service providers.

TrueEmbodiment.com Email Forms

12/21/2021

Healing is a rewarding process. It doesn’t need to take a lifetime, or years of processing. What takes the time is increasing our capacity to feel the uncomfortable feelings related to our perceived pains. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s that we don’t want to go back and relive an experience. So then the reaction is born to keep us safe and from feeling the echo of the past.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Therefore, be with the feeling, experience it rather than from the story that is attached. By doing this, you change from reacting to stabilizing your inner ecosystem and eventually anchoring into relaxation and well-being. And creating from a state of relaxation and well-being is a solid base to move from rather than the feeling of protection, as it doesn’t require energy to maintain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The main benefit to all of this is increasing our capacity to take bigger leaps, and taking less time to process things that would have slowed us down in the past. Plus being quicker at recognizing progress and growth.

12/20/2021

So my birthday was a couple days back, completing yet another trip around the sun. I never thought there would come a day that I would say this, but I appreciate this last year for the growth. By working through each of the challenges, new aspects of me became visible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The other day I was telling a dear friend of mine, There is a something building inside that feels a little unfamiliar. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I’m actually starting to feel a confidence anchor in. And truth be told, it was my biggest challenge to date. I may be late to the party, but grateful to be here none the less.

12/18/2021

Ok I will say it. We have an unhealthy obsession with progress. So much so that we often push aside healing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We will oftentimes omit the signals coming from our being to stop, slow down, wait for me, in the name of forward motion. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Usually what ends up happening is that we are slingshotted backwards, to a moment, not fully understanding why we can’t surmount a challenge. And I genuinely mean we. I have done it, I see my clients do it, and I see this idea of progress promoted through out society. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It’s almost like holding onto the past is a curse. Oh oh, are you holding onto the past? No I’m not. I'm just going to riffle myself ahead to this point in my mind where my goals are located. By forgetting about it, it hasn’t happened. That way I can stay focused on my world, and feel like I’m normal and progressing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Well beauty I hate to tell you, but it’s not that simple. There is a part of you that does remember the pain, the hurt, of those things that have happened to you. And if you are not willing to stop for a moment and be with it, it will keep knocking at your door creating all kinds of havoc in your life, in all kinds of areas. Be it relationship, be it your finances, be it career, be it family. You name it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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The good news is it’s not a complicated process. It just takes consistency and to allow yourself to feel what you are feeling, when you feel it. Sit with it as long as the feeling is asking you to do so. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By stopping for a moment to give yourself that attention, you are really saying to yourself. “You matter enough that I’m willing to stop and wait for you, the way I wish someone did, when I didn’t feel l likeI had anyone who understood.” That is absolutely the most loving thing you can do to release from the past. Slow down and make room for your own process.

12/13/2021

Yes I know this one sounds strange, but hear me out. The felt place inside of us from which we tell our stories, determines the examples that we are referencing from our past.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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As a personal example, there have been moments where I felt like I lacked the confidence to achieve a certain outcome. As I looked back through my history, I saw moments I didn’t have the confidence and there was a negative result attached. Points where I didn’t do well in school, got in trouble at home, failing math and needing to repeat. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By changing the felt experience within my body I had a new reference point from which to look back. I had totally omitted many times I had great confidence. The first time I learnt to ride my bike without training wheels, writing assignments in school. It was an area I enjoyed immensely. Along with many of the roles that I had at work, when I played sports, and definitely when it came to my artistic abilities. All of these were strong examples of confidence I had omitted.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each of the examples produced was anchored to a different felt state in my body, and linked together coming forward to the presence moment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is a book by Neville Goddard called The Feeling is The Secret. In it he makes the case that consciousness is not only personal, it’s selective. And to change the subconscious mind, we must change the feeling. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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And this all makes sense when we consider that we are emotional creatures, and so much of our decision making is tied into how we feel about things in our life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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So if you are experiencing a sticking point, chances are, it’s the feeling you are experiencing it from more than the history you are referencing.

12/10/2021

I don't often take the time to look around on social media but did today. And I have to say, my heart is overflowing with appreciation for all of you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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I see my story reflected in so many of you. Your version of the hero/heroin story. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Doing the inner work to integrate those aspects lost to the struggle. Evolving with new offerings and perspectives. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sharing the best of you with the greater community. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Whether choosing to awaken, inspiring others, at the forefront of the revolution of the heart, being a demonstration of true strength, sharing your magic, or simply being the best version of yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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You are doing an amazing job. I see you, I honour you and am glad to have you in my circle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
We may not even interact at all, but I see the work you are doing to elevate your specific domain and those around you.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your posts inspire me as well. To keep doing my work and show up in truth as real as possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For those of you on the leading edge of change, it's now our time to rise. I Appreciate you. Thank you for being you and showing up the way you do.