What are the opening hours?

Monday 9am - 6pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 6pm Friday 9am - 5:30pm Saturday 7am - 3pm

Arora Family Chiropractic

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Canada
Winnipeg, MB
Arora Family Chiropractic

Back pain? Headaches? Sciatica? We've got your back! Experts in Chiropractic, Physiotherapy, Athletic Therapy, and more! Located in Winnipeg. Accepting new patients.

At Arora Family Chiropractic, our mission is to help people of all ages reach their potential of health and well-being both physically, mentally, and spiritually. This state of well-being is natural, but can be suppressed by disfunction in the body. Whether it’s through chiropractic, physiotherapy, athletic therapy, spinal decompression, or shockwave therapy, we would advise and treat accordingly. Our qualified staff always has your best interest in mind.

02/19/2026

Repeated and long term activation of the fight-or-flight nervous system response due to stress can impact the body in many ways; you may experience symptoms such as fatigue, muscle stiffness, brain fog, increased anxiety, and more.

Chiropractic Care is a gentle and effective way to reduce your symptoms, activate your parasympathetic nervous system, and return your body to a rest-and-digest state.

Curious how else stress might be impacting your body? Want to learn more about the rest-and-digest state and how to help your nervous system regulate through stress? Book an appointment today!

02/14/2026

Both Mobility and Flexibility are essential for functional movement and injury prevention, but they address different aspects of health and movement.

Flexibility is the ability of a muscle to stretch and lengthen through passive movement. When you hold a static position in order to stretch a specific muscle, you are improving your flexibility.

Mobility is the ability of a joint to actively move through its full range of motion. To improve mobility, we often recommend dynamic stretches that involve bending, lifting, or pulling a limb in different directions.

Want to learn more? Interested in a Stretch Session? Book your appointment today!

02/11/2026

Recurring pain after an injury can be scary - but it doesn’t have to be!
If you are experiencing pain after a significant injury or even from day-to-day activities, we want to help you get out of that pain and strengthen the areas that need it in order to keep you happy and healthy!
To book your initial visit with our Athletic Therapist Ashley Burr, reach out to us here at Arora Family Chiropractic.

02/06/2026

For those who are interested in Chiropractic Care, but feel weary of the quick movements and sharp "popping" or "cracking" sounds - try Torque Release Technique!

TRT is a gentle approach to Chiropractic Care that involves the use of a small, handheld instrument to perform Adjustments.

Do you LOVE hearing that popping/cracking sound during your Adjustment? No problem! Manual adjustments are available too. At AFC, the most important part of your care is your comfort! Book an appointment today to get the care that's right for you!

01/31/2026

Did you know that there is more to menopause than JUST menopause?!

In this video, Menopause Health Coach/Athletic Therapist Tara Arbez discusses the timeline many women experience in the stages of menopause, and what those stages mean for your body.

Want to learn more? Need support with menopause symptom management? Book your Menopause Consult today!

01/27/2026

Poor posture can start much earlier than we may think, and can be influenced by things we don’t always consider!

In this video, Dr Cook discusses how heavy backpacks or an improper fit can contribute to shoulder and spine pain for children.

Book an initial visit with Dr Cook today to see how she can help support your child’s posture and spine health during these important developmental years!

01/08/2026

Are you experiencing pain and tension in the body during your pregnancy? If so, there could be a number of factors contributing to that experience.
In this video, Dr Cook explains how the pelvic area shifts throughout pregnancy and how that can cause low back pain, hip and leg pain, or a misalignment in the body that can lead to discomfort.

If you’re looking for someone to guide you through this time and help you to resolve those concerns, reach out now and book your initial visit with Dr Cook!

12/22/2025

Friendly reminder that our office will be closed Wednesday to Friday this week.

Online booking will still be available during this time - or you can text us at 204-951-6887, and we will get back to you when the administrative staff return on December 29!

We hope you have a safe and happy holiday season!

12/16/2025

Meet Ashley Burr, one of our wonderful Athletic Therapists!
Ashley has been working with Arora Family Chiropractic for over 10 years, bringing a passion for wellness and new ways to get people feeling good in their bodies to the clinic. During this time she has continued to learn and get new certifications to better serve her clients. Ashley has also become a teacher to many, working hard to spread awareness of postpartum bodies and how we can support ourselves into healing and feeling strong.
If you’re interested in seeing what Athletic Therapy can do for you, book your initial visit today!

12/05/2025

What do you think of when you hear Spinal Decompression?

Maybe you imagine laying upside down on an inversion table, or a jarring pulling sensation at your head and feet? Not at Arora Family Chiropractic!

Check out this awesome explanation from Dr. Arora about how Spinal Decompression works AND a quick preview of what the treatment is like. Wondering if Spinal Decompression is right for you? Book your consultation today!

11/21/2025

"My child doesn't have back pain, why should they see a Chiropractor?"

Prevention is the best form of care, and a well supported nervous system can help prevent future issues throughout your child's development and into adulthood.

Catch small discomforts and minor misalignments before they become long-term conditions by adding Chiropractic Care to your health care routine - book an appointment with Dr. Cook today!

11/07/2025

The feet are the foundation of the body - that means that when something is wrong there, it can result in pain and discomfort up the chain.
Orthotics can help to support your foundation to provide some relief for the knees, hips, and back.
If you’re interested in seeing if orthotics are the right step for you, reach out to us at Arora Family Chiropractic! We’ll be happy to get you booked for a consult.

Address

1200 Waverley Street Unit 8
Winnipeg, MB
R3T0P4

Opening Hours

Monday	9am - 6pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 6pm
Friday	9am - 5:30pm
Saturday	7am - 3pm

Website

http://www.arorafamilychiropractic.ca/

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Our Story

At Arora Family Chiropractic, our mission is to help people of all ages reach their potential of health and well-being both physically, mentally, and spiritually. This state of well-being is natural, but can be suppressed by subluxations in the spine which affects your neurological health. Chiropractic care is the best way to correct this and restore full expression of health. However, if it is determined that we can help you more effectively with athletic therapy, massage therapy, spinal decompression, or shockwave therapy, we would advise and treat accordingly. Our qualified staff always has your best interest in mind.