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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Sunday 10am - 4pm

Whole Self Wellness

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Canada
Winnipeg, MB
Whole Self Wellness

Check out my Psychology Today profile to learn more about my practice and areas of expertise.

https://www.psychologytoday.com/ca/therapists/alanna-jones-winnipeg-mb/1124983

06/27/2025

Whole Self Wellness welcomes Tara Chartrand, Psychic Medium, to the clinic.

Tara is an esteemed Psychic Medium and healer renowned for her profound ability to connect to the spiritual realm, offering transformative insights and guidance to clients worldwide. Tara pours her heart and soul into every single session. She delivers messages with clarity, accuracy, and empathy, facilitating healing and growth. She creates a supportive and welcoming environment and ensures that each client feels heard and valued. Whether you're looking to connect with loved ones who have passed, gain perspective on life's challenges, or explore your spiritual path and guides, Tara Chartrand is committed to illuminating the way forward with her unparalleled expertise and heartfelt guidance.

Tara is a Certified Reiki Master Instructor, Integrated Energy Therapy®, Master Instructor, Shamanic Practitioner, Animal Reiki Master Instructor, Advanced Digging Deeper ThetaHealing® Practitioner, and more! Tara also teaches spiritual workshops and offers her services for events. Visit Tara's enchanting website, www.tarachartrand.com, to discover more about her services and schedule a session that can open new doors to empowerment and transformation. Email: healingwithtara@hotmail.com. Text or call: 431-866-HEAL (4325).

06/26/2025

Did you know EMDR is more than just healing past wounds? It’s also about discovering your inner strength 💫. Read about the empowering benefits of EMDR in our latest blog.

New blog out now: 🌿 https://wholeselfwellness.ca/blog

06/19/2025

Emotional balance is key to living your best life. EMDR therapy might be the tool you need to help you find that inner peace 🌿. Read more about how EMDR promotes self-awareness and healing.

Read more: https://wholeselfwellness.ca/blog

06/13/2025

Whole Self Wellness welcomes Teresa Johnson to the position of Office Assistant. Teresa brings a wealth of knowledge and experience in non-profit and corporate administration and communications. Teresa can be reached at office@wholeselfwellness.ca for inquiries related to office rentals, clinic hours and location, therapist contact information and more.

06/12/2025

Ever feel stuck in the past? EMDR can help you break free and build a stronger, more resilient you 💪. Learn how to reframe difficult experiences and move forward with confidence.

Find out more: https://wholeselfwellness.ca/blog

06/06/2025

Whole Self Wellness welcomes Janelle Hebb, RMFT, to the clinic.

Janelle is an EMDR trained therapist who understands the importance of finding the right person to connect with. She has 10 years of experience working with people to improve well-being and relationships, and she offers understanding, warmth and humour to the development of the therapy relationship. Her training and approach includes an understanding of the impact of relationships on our development as individuals, and on our well-being throughout life - and is rooted in body-based awareness. EMDR helps heal traumatic experiences, anxiety, and depression, and supports the connection with one's innate wisdom and strengths. If EMDR is not a fit, Janelle uses other modalities to support your movement towards greater well-being.

Janelle will be seeing clients at Whole Self Wellness on Fridays between 8 am and 4 pm.

To book a session or a free 15-minute consultation, please email Janelle at janelle.hebb.rmft@gmail.com

To learn more about Whole Self Wellness, please visit www.wholeselfwellness.ca

06/05/2025

✨ We’ve just posted a new blog on our website: "EMDR: Unlocking Your Inner Strength." Learn how EMDR can help you rediscover your resilience and emotional balance.

New blog out now: https://wholeselfwellness.ca/blog

05/29/2025

💬 Stronger emotional resilience = better communication and healthier relationships. By understanding and managing your emotions, you’ll foster deeper connections with those around you.

Learn the steps to get there:

Find out more: https://wholeselfwellness.ca/blog

05/22/2025

🌟 Your body speaks volumes about your emotions—are you listening? Body scanning helps you identify tension and emotional signals to build awareness and resilience.

Discover how this simple practice can change your day:

Read more: https://wholeselfwellness.ca/blog

05/15/2025

🧘‍♀️ A few quiet moments can make all the difference. Practicing mindfulness helps you stay present, recognize your emotions, and respond with clarity.

Ready to learn how this can boost your resilience?

Find out more: https://wholeselfwellness.ca/blog

05/08/2025

🖊️ Did you know that journaling can help uncover emotional triggers and patterns? It’s a simple yet powerful way to enhance self-reflection and build emotional resilience.

Take a few minutes today to write it out—your future self will thank you!

Read more: https://wholeselfwellness.ca/blog

05/01/2025

✨ Emotional resilience is the key to bouncing back from life’s challenges! Our latest blog dives into how self-reflection and awareness can help you build this essential skill.

💭 Ready to strengthen your emotional well-being?

New blog out now: https://wholeselfwellness.ca/blog

Address

8-3723 Portage Avenue
Winnipeg, MB
R3K2A8

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Sunday	10am - 4pm

Website

https://wholeselfwellness.ca/

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