Tara Sheppard Therapy & Counselling

11/28/2025

🌧️ Seasonal affective disorder can be treated by happy lights and if needed, meds prescribed by your MD. Cookie has been working extra hard 🐾 with Steinbach clients to cheer them during this gray weather. 🌈

08/10/2025

07/04/2025

05/27/2025

05/24/2025

05/11/2025

Self-Love Rainbow

03/31/2025

Important in these polarized times.

Never in a million years did I think I’d become the poster-mom for parents of extremist children. When my seventeen-year-old daughter was recruited into white supremacy, I struggled to understand where, as a parent, I’d gone wrong. Who were they and why had she chosen them over the love of her f...

01/02/2025

We provide inclusive, no-cost support for diverse needs in
Anyone seeking info or help can contact us 24-hours:

Ph 204-6156-0311
Txt 204-813-8887

12/24/2024

Needing support over the holidays?
CALL: 911 for an emergency
Klinic at (204) 786-8686
Su***de prevention hotline #9-8-8
Domestic Violence Crisis Line 1-877-977-0007 (toll-free in Manitoba).⠀
OR GO TO: The Crisis Response Centre 817 Bannatyne.
VISIT: https://buff.ly/4gqNxQz for additional resources.