Health and Wellness Expos of Canada

06/21/2025

05/30/2025

World MS Day – 30 Years Later

Thirty years ago—almost to the day—I was diagnosed with MS. The doctors told me a cure was likely five to ten years away.

That didn’t happen.

Since then, I’ve had the chance to travel the world through my work as a filmmaker. I’ve met the top researchers, specialists, and doctors in the MS field. I’ve visited the most prestigious institutions dedicated to solving this disease.

Here’s what I’ve learned:

A cure for MS is nowhere in sight.

Even the most optimistic research I’ve seen still talks in timelines of “maybe ten years.” That’s exactly what I heard three decades ago. So maybe the promise of a cure just around the corner is less of a timeline—and more of a carrot on a stick.

So what do we do?

Raise more money?

Let’s be honest about that too:

Over the last 100 years, more than $50 billion has been raised globally to cure or treat MS.
And yet—no cure.

Yes, we’ve seen drugs that may slow progression. But nothing that stops the disease. And for many, those drugs come with major side effects.

I’m not saying we should give up on finding a cure. Not at all.

I believe we should continue to pursue one—but we also need to be realistic.
And while we wait—if it ever does arrive—we need to focus on what we can do now.

Because there are strategies that can work.
Not miracle pills. Not billion-dollar treatments.
Just simple, evidence-based actions:
• Diet
• Exercise
• Vitamin D
• Mindfulness

These aren’t “easy.” They take work. They take discipline. But they’ve changed my life.

30 years after diagnosis, I’m still walking, running, working, and living fully—not because of a breakthrough drug, but because I committed to these daily practices.

So today, on World MS Day, I’m not asking you to donate to a dream.

I’m asking you to invest in discipline.
In action.
In what YOU can control—today.

You can still believe in a cure. I do.
But don’t let that dream stop you from doing the hard, practical work that can help you now.

Dreams and discipline are not the same.
You can have both.
But without action, dreams don’t change a thing.





❤️

05/27/2025

🚨 Exhibitor Spaces Now Open! 🚨
Join us at the 17th Annual Saskatoon Wellness Expo – November 1/2, 2025 in Hall A at Prairieland Park in Saskatoon.

If your business offers products or services that support health, wellness, and personal growth, this is your chance to showcase them to thousands of eager attendees.
✅ High-traffic event
✅ Targeted audience
✅ Excellent sales opportunity

🎯 Don’t miss this powerful opportunity to grow your brand and connect with new customers.
👉 Secure your booth today!

Goto https://www.wellnessexpo.com/become-an-exhibitor-request to register your company today.

Saskatoon Wellness Expo Canada’s Premiere Wellness Event Discover a Healthier, Happier You at the 17th Annual Saskatoon Wellness Expo! The Saskatoon Wellness Expo is your gateway to whole-life wellness. This dynamic event brings together dozens of companies, groups, and organizations, all dedicate...

05/27/2025

🚨 Exhibitor Spaces Now Open! 🚨
Join us at the 11th Annual Regina Wellness Expo – October 18 & 19, 2025 – now at our new venue: Viterra International Trade Centre, Hall A!

If your business offers products or services that support health, wellness, and personal growth, this is your chance to showcase them to thousands of eager attendees.

✅ High-traffic event
✅ Targeted audience
✅ Canada's premiere wellness expo

🎯 Don’t miss this powerful opportunity to grow your brand and connect with new customers.

👉 Secure your booth today! goto https://www.wellnessexpo.com/become-an-exhibitor-request to register your company.

Regina Wellness Expo Come and celebrate our 11th annual Regina Health and Wellness Expo. A brand new Home and and a Brand New time for the Regina Wellness Expo for 2025. The Health and Wellness Expo is headed back to the new and improved Regina Exhibition Centre (R.E.A.L.) With a grand new open floo...

05/02/2025

02/20/2025

Big Thanks to Mark from Wellnessnews for all his work in organizing the annual Wellness Expo Grand Prize.

Congratualtions to our winners for this year.
Coming up next! Regina and Saskatoon Wellness this October. watch for details.

🎉A BIG Congratulations to Lo**ta Bacani who won the Grand Prize Door Draw Package from the 2025 Winnipeg Wellness Expo this past weekend - valued at over $4000+ in exhibitor products and services!

It was such a great event this year, hosted by Health and Wellness Expos of Canada and we both would like to again thank the following Door Prize Sponsors:

💚 Best Sleep Centre
💚 CPAP Machines Canada
💚 Divine Clarity - Spiritual Centre & Metaphysical Shoppe
💚 Gong Bath Meditations
💚 The Holistic Health Team - Rosetta Matthews
💚 Homecare Solutions for Everyone
💚 Inner View Health Solutions
💚 Knead to Unwind Massage Therapy
💚 Nojo Teas / Prairie Sun Healing
💚 Savour the Moment in Serenity - Jo-Anne Ross

If you weren't able to attend this year, stay tuned for updates surrounding the 32nd Annual Winnipeg Wellness Expo in February 2026!

02/13/2025

Welcome to Cancer Care Mb. I can't wait to check out this display. See you there.

Join CancerCare Manitoba at the Winnipeg Health & Wellness Expo on Feb 15-16 – at NO COST!
Step inside the giant inflatable colon to learn all about colon health in a fun, interactive way! Plus, our Health Education team will be handing out FREE at-home FIT kits to those eligible for colon cancer screening.

Are you between 50-74? You should do a FIT kit every 2 years—it could save your life!

Use our Complimentary Ticket Code WW25507 to save the $12 entrance fee when you get your ticket at www.wellnessexpo.com

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02/09/2025

What are you doing next Sunday! Make plans to attend the 2025 Winipeg Wellness Expo for an exciting day of interactive Health and Wellness preswentatrions and, display s and samples.
Come early and be entered to win $250 Wellness Expo Dollars that can be used at any registered booth in the show.
Simpy come in between 10 am to be automatically entered to win the cash.
Register for passes online today and be automatically entered when your ticket is scanned at the door.

Tickets and fuill contest details avaialable at https://www.wellnessexpo.com/winnipeg-wellness-event-information

DM us for a special code to access your tickets at no charge and come as our guests... This offer ends soon. Do it today... Tell a freind

02/09/2025

Ever wonder what all the fuss is about with your colon? Cancer Care Manitoba is on site for the 2025 Winnipeg Wellness Expo, February 15 / 16, 2025 to educate you on how to keep a check on your colon health. Come take a walk through our giant colon for a look at what could be happening in your body!

Tickets and details available https://www.wellnessexpo.com/winnipeg-wellness-event-information

02/09/2025

Are you planning on attending the Winnipeg Wellness Expo this coming weekend? Here is a quick look at our amazing presenter line up. Full event details and tickets at https://www.wellnessexpo.com/winnipeg-wellness-event-information

DM us for your VIP promo code to access complimetary passes and come as our guests.

02/09/2025

Make sure to come by and see the Munroe Pharmacy team at the Wellness Expxo for great products and services for our cities clients.

The Health & Wellness Expos of Canada is hosting its 31st Annual
Winnipeg Wellness Expo

February 15th, 2025: 10am-6pm
February 16th, 2025: 10am-5pm

RBC Convention Centre
375 York St., Winnipeg
3rd Floor - Hall D

Munroe Pharmacy would like to provide our community with the gift of health & wellness next weekend with complimentary tickets (value $12 each)
Click on the link and enter the discount code WW25212
https://wellnessexpo.com/winnipeg-wellness-event-information