Forget Me Not Body Image

Forget Me Not Body Image Forget Me Not Body Image was established in 1995 and became the first Day Spa in Manitoba. Our Missi Remember To Live Well!

Our focus was and still remains to be a health oriented facility. Our personalized treatments are based on health benefits along with the pleasure of some pampering and all our treatments and products have a wellness component. At Forget Me Not Day Spa, we recognize how important the body is for everything we do. Respecting and understanding the body with regular maintenance and consistency is the

key. As Manitoba’s first day spa, we pride ourselves on our expertise and customized services dealing with special skin and body conditions that other spas might dismiss. We offer beneficial advice as to the correlation between lifestyle and outward appearance of the skin, with included factors such as nutrition and habits of the individual. We are a destination for women and men who value the importance of maintaining their body for life. Come to see us for health, beauty and condition and look after all your senses, mentally, physically and spiritually. Take time to visit the Spa, you will feel relaxed, positively energized and beautiful; the way you feel on the inside will reflect how you look on the outside.

08/28/2025
08/28/2025

Eggplant is the mild, hearty veggie that quietly steals the show by soaking up flavors and adding perfect texture to your favorite dishes. 🍆💜

Low in calories and high in fiber, it keeps you feeling full while supporting digestion. Plus, it’s packed with antioxidants like nasunin that protect your cells and support heart health by helping manage cholesterol and blood pressure.

🔍 What is eggplant?

Eggplant is a versatile veggie that works wonders roasted, grilled, stuffed, or layered in savory meals. Its spongy texture is a perfect canvas for bold flavors and comforting dishes.

Why eat eggplant?

🌿 High in fiber to support fullness and digestion
🛡️ Loaded with antioxidants that help protect cell health
❤️ Supports heart health by assisting cholesterol and blood pressure management
⚖️ Low calorie and nutrient rich for nourishing without the guilt

Ways to use eggplant 🍽️

🔥 Roast cubes with herbs for a tender, flavorful side
🌶️ Grill thick slices as a base for sandwiches or salads
🍲 Stuff with lean protein and veggies for a hearty meal
🍝 Layer in casseroles or lasagna for a veggie-packed twist
🥘 Add to stews or curries to absorb spices and deepen flavor

✨ Pro tip: Salt sliced eggplant and let it sit for 20 minutes before cooking to reduce bitterness and improve texture. Rinse and pat dry for the best results.

Ready to make veggies like eggplant a delicious part of your daily routine? Comment DELICIOUS, and we’ll connect you with an Ideal Protein Coach who’ll help you build healthy habits that stick.

08/28/2025
GLP-1 becomes our new reality, but it is not a magic bullet. Just like any anti-obesity therapy, PLP-1 likely can't work...
07/24/2025

GLP-1 becomes our new reality, but it is not a magic bullet. Just like any anti-obesity therapy, PLP-1 likely can't work alone.

Made with Notion, the all-in-one connected workspace with publishing capabilities.

Looks good,😋😀 and tastes great. The best part of that recipe is that we can find most of the veggies in our gardens.😄
07/24/2025

Looks good,😋😀 and tastes great. The best part of that recipe is that we can find most of the veggies in our gardens.😄

Delicious, many of the ingredients you can find in your garden. Enjoy😋
07/18/2025

Delicious, many of the ingredients you can find in your garden. Enjoy😋

06/11/2025

We’re so excited to share our new cookbook, with lots of protocol-friendly recipes for every type of meal or snack you desire.

What is your favorite IP recipe?

06/11/2025

Exciting news! 🎉 We’re launching a brand-new product to support your health and wellness—Collagen Peptide Shots! 💪✨ Packed with highly absorbable Type 1 & 3 collagen peptides plus 15g of protein, these convenient shots help support muscle, skin, and joint health while keeping you on track with your Ideal Protein journey.

With three delicious flavors—Raspberry, Pomegranate, and Tropical Fruit—this is the perfect way to give your body the boost it needs! Stay tuned—Collagen Peptide Shots will be available in your local Ideal Protein clinic soon! 🔜✨

06/11/2025

☀️ Step into summer with !

June is National Great Outdoors Month, and we’re inviting you to celebrate it the Ideal Protein way!

Whether it’s patio lunches, trail walks, backyard grilling, even lakeside lounging, we want to see how you're enjoying your Ideal Protein lifestyle outside this summer!

Want to join in on the fun?
📸 Snap a photo of yourself enjoying Ideal Protein outdoors
📱 Post your photo or video on Instagram or Facebook
🏷️ Tag and use

We’ll be resharing our favorite moments all month long, so don’t miss your chance to be featured! 📸 That might be a favorite IP meal on the deck, a peaceful snack break at the park, a walk with friends, or simply soaking in the sunshine ☀️ If it’s part of how you live the Ideal Protein lifestyle outdoors, we’d love to see it!

Post your photo, tag us, and inspire others to stay committed and connected this summer!

06/11/2025
06/11/2025

Address

Winnipeg, MB

Opening Hours

Wednesday 10am - 6pm
Thursday 12pm - 8pm
Friday 9am - 6pm
Saturday 9am - 3pm

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Our Story

Our focus was and still remains to be a health oriented facility. Our personalized treatments are based on health benefits along with the pleasure of some pampering and all our treatments and products have a wellness component. At Forget Me Not Day Spa, we recognize how important the body is for everything we do. Respecting and understanding the body with regular maintenance and consistency is the key. As Manitoba’s first day spa, we pride ourselves on our expertise and customized services dealing with special skin and body conditions that other spas might dismiss. We offer beneficial advice as to the correlation between lifestyle and outward appearance of the skin, with included factors such as nutrition and habits of the individual. We are a destination for women and men who value the importance of maintaining their body for life. Come to see us for health, beauty and condition and look after all your senses, mentally, physically and spiritually. Take time to visit the Spa, you will feel relaxed, positively energized and beautiful; the way you feel on the inside will reflect how you look on the outside. Remember To Live Well!