Oxygen Yoga & Fitness Linden Ridge

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Oxygen Yoga & Fitness Linden Ridge

♨️ FAR Infrared heated yoga and fitness fusion classes 🤩
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09/12/2025

Congrats!!

What a great summer challenge to keep us all motivated. Good job everyone, let’s do it again soon ❤️🥳.

09/10/2025

Only 5 days left!

Save $30 with Promo Code: BTS30 on our 1 Month Unlimited Prepaid Pass.

Save $100 with Promo Code: BTS2025 on our 3 Month Unlimited Prepaid Pass.

Promos available for in-app purchases, but you can always check with us at the front desk 😊.

* Expiry date activates once the 1st class is booked, Prepaid Passes must be activated within 1 year of purchase date.

09/08/2025

Sound Bath & Yin Yoga

Investment: $45 (current OYF Linden Ridge members/pass holders can take advantage of a $5 discount, reach out to us and we’ll get that discount on there for you 😉)
Where: OYF Linden Ridge Unit L-1765 Kenaston Blvd
When: Sunday, September 28th 7-8:15PM
What to bring/expect: Room will not be heated, although will be slightly warm. Bring a yoga mat, water bottle, and feel free to bring cozy props such as small blankets, pillow, or bolster.

Booking available in app under “Workshops”. If you’re already an OYF Linden Ridge member be sure to reach out for that discount.

09/05/2025

Fall is upon us 😍. Check your inbox 📩 for our September Newsletter! Here’s a summary below.

💪🏽 Wrapping up our Summer Challenge! Winners will be announced soon, stay tuned 02 fam.

🚨 Back To School Sale, 2 great promos until Sept 14th.

✨ Sound Bath & Yin Yoga with and

🗓️ STAT Holiday Hours

Check your emails for all details on our September happenings. Let’s have an amazing fall 🍁.

📸:

09/02/2025

Fall Yoga Teacher Training just around the corner with Naked Truth Yoga Inc.

What: 200-Hour Yoga & Fusion
When: Starts Sept 22, 2025
Where: Online scheduled training (Live sessions with B.C. headquarters and trainers)

OYF is currently an expanding brand in our Winnipeg city. We’re so excited to have three locations by the end of October. In the next few years, that expansion will continue with more and more locations in the works 🤩. Lots of opportunity to get ahead of the game while we begin to flourish!

If teaching both our Yoga & Fitness classes feels like the right step, or you’re just curious to learn more about the training on Sept 22nd text, call, email, or find Nydia here at our Linden Ridge studio. She’ll answer all your questions ☺️. Or reach out to / info@nakedtruthyoga.com directly, we are all happy to help.

08/22/2025

And just like that, we’re wrapping things up! There’s still time to finish up those 30 classes 💪🏽.

4 AMAZING draws waiting at the end of this challenge 🤸🏻‍♀️.

Let do this!!

08/18/2025

Back To School Sale!

Save $30 with Promo Code: BTS30 on our 1 Month Unlimited Prepaid Pass.

Save $100 with Promo Code: BTS2025 on our 3 Month Unlimited Prepaid Pass.

For those of you that love planning ahead, if you grab this 3 Month promo now it’ll take you into November for Black Friday. Our best sale of the year!! You can keep on booking without interruptions and grab some great deals. Promos available for in-app purchases, but you can always check with us at the front desk 😊.

* Expiry date activates once the 1st class is booked, Prepaid Passes must be activated within 1 year of purchase date.

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08/13/2025

Mondays at 9:30am with Olga 🧘🏻‍♀️.

In this beautiful practice, we focus on each pose in a way that allows us to find stillness, power, balance, and peace.

08/08/2025

Yoga comes to us in many styles, traditions, and lineages. If you’ve not had the opportunity to try Kundalini Yoga, now’s your chance!

Join us tomorrow Saturday August 9th for this special practice. Whether you’re a seasoned yogi or new to Kundalini, unleash your inner joy with this Kundalini Yoga dance! We’ll dive into an easy awaken Shakti dance, paired with powerful mantras. Get ready for dynamic movements, rhythmic dance, and chanting that will activate your energy centers and ignite a sense of playfulness.

This session is included with any of our memberships and passes. If you don’t currently have a membership or pass you can purchase a drop in ☺️.

08/06/2025

Shut your phones/devices off and put them away, why you killing unicorns?? 😭.

In all seriousness though…and we understand it’s not intentional but we do have to take a moment to be intentional as we enter our Yoga & Fitness space. Free yourself and others of the distractions.

We don’t need our phones with us every second of the day and we definitely don’t need the ringer and alarms going off during class 🙏🏽.

08/02/2025

August Newsletter 📩

Check your inbox to find out what’s going on this month! Here’s a sneak peak.

💪🏽 30 Day Summer Challenge! Enter into 4 amazing draws if you complete 30 classes by Aug 31st. Prize details in the email. Still lots of time to join!

🤸🏻‍♀️ Kundalini Dance Party

👋🏼🥹 Farewell Alaura & Sunday evening update

🧘🏻‍♀️ Yoga In The Park update

❌ Cancellation & Late Entry Policy

🗓️ Back-to-back booking policy

🥳 Long Weekend hours, closed Sunday Aug 3rd & Monday Aug 4th

Have a great summer 02 fam!

📸:

Address

Unit L/1765 Kenaston Boulevard
Winnipeg, MB
R3Y1V8

Website

https://oxygenyogaandfitness.com/oxygen-yoga-winnipeg-linden-ridge/

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Our Story

Come and sweat it out in Winnipeg's hottest, state of the art Far Infrared hot yoga and fitness studio! Burn calories and detoxify your body and mind while stretching and toning your entire body!

Oxygen Yoga & Fitness Style:

Building on the foundation of traditional yoga fundamentals and philosophies; fusing elements of pilates and fitness to create a contemporary style of yoga accessible to people of all backgrounds, belief systems and abilities in a far infrared environment.

Multi Style Yoga – Ashtanga (Power), Vinyasa (Flow), Hatha, Yang & Ying while utilizing equipment to modify and enhance our contemporary style of yoga.

Multi Style Fitness – Pilates, Cardiovascular Training & Calisthenics, utilizing equipment to modify and enhance routines.

Our Mission:

At Oxygen Yoga & Fitness our mission is to help people and our communities through hot yoga and fitness. We provide a place one can nurture the connection between mind and body; enhancing personal growth. We believe in contributing to the holistic health and wellbeing of our community. We encourage balanced lifestyles, acts of kindness; to ones self and to fellow beings and honoring and embracing our diversity as a whole.

What is it do you ask?

Oxygen Yoga & Fitness changes the lives of our participants through fun, challenging and dynamic Far Infrared Hot Yoga & Fitness Classes. We are the original Far Infrared Hot Yoga & Fitness Classes. Often imitated, but never duplicated. Oxygen’s Far Infrared Hot Yoga works on your flexibility and your core strength while integrating elements of Yoga, Pilates and Calisthenics to create dynamic fun and edgy routines.

Oxygen Yoga & Fitness Philosophy:

“I Love My Life…and how my yoga practice enriches it!” If we nurture and love ourselves we are able to make positive change in our lives and of those around us. Offering classes that allow participants the opportunity to express themselves through their practice. No matter how you may be feeling today, there’s a class for you. We provide an open-hearted atmosphere where YOU can celebrate YOU exactly as YOU are; PERFECT IN EVERY WAY; practicing your art of movement in a safe and motivating environment.