Block Therapy

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Winnipeg, MB
Block Therapy

Discover our life changing body work practice that helps release pain, excess weight, reverse premature aging & gain balance. Her body began to change.
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Deanna Hansen is Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is a meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice but unfortunately Deanna’s physical health and mental wellbeing were eluding her. In 2000, Deanna experienced a major breakthrough. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and at that moment began a path of self-discovery. Her weight was dropping, the chronic pain and issues were improving and her depression and anxiety were lifting. She immediately began applying this to her existing patients and the results were immediate and outstanding. For almost 14 more years Deanna owned clinics where she practiced. In 2006 as word was spreading of the benefits of Fluid Isometrics, she began teaching other therapists. It has been a combination of transforming her own body and life and working with others that gives her such a rich understanding of the connective tissue called fascia. Deanna’s journey working with individuals was incredibly rewarding yet her true passion is to teach people how to self-care. Fluid Isometrics Block Therapy became the solution. Deanna took what she did in the treatment room and translated it into a self-help practice using a handcrafted cedar wooden block, called the Block Buddy. This simple, efficient, inexpensive approach is gaining credibility as people around the world are experiencing the benefits and sharing with others. Today, it is Deanna’s goal to certify as many Block Therapy Instructors as possible. She has developed an on-line teacher-training program so people around the world can teach to their communities and empower others to become their own health advocates.

08/11/2025

Think you have stubborn knee fat? 🤔

It might not be fat at all, it could be displaced fascia caused by years of poor alignment and joint collapse.
When your body is out of balance, fascia (the connective tissue that surrounds every cell) shifts to areas of need, creating puffiness or “ballooning” in places like the inner knee.

The good news?

You can restore balance, release adhesions, and improve alignment.

🟡 Comment “Knees” if you want us to send you a free routine to target this area!

02/11/2025

✨ 3 Ways to Release Fascia with a Partner ✨

Did you know you can help your partner (or a friend, sibling, or parent) relieve chronic pain and tension—just with bodyweight and gravity? No tools needed!

Swipe through to learn 3 simple fascia release techniques that can:
✔️ Reduce pain & stiffness
✔️ Improve mobility & relaxation
✔️ Strengthen your connection with a loved one

💖 Special Offer! 💖
From Feb 11-13, save 20% on the Partner Fascia Release Program! Use code: PARTNER20 at checkout.

Learn More: https://blocktherapy.com/partner-fascia-release-program/

Tag someone who would love to try this with you! ⬇️

02/08/2025

Give your fascia some love this Valentine’s Day! 💕 Here are 3 ways to release tension, improve flow, and feel amazing in your body.

12/17/2024

If you’ve been waiting for the right moment to begin your Block Therapy practice, now is the time to take the leap and secure your Starter Kit at the current price, before it increases $50 on January 1, 2025.

Each Starter Kit comes with everything you need to dive into Fascia Decompression:
🌟 Your choice of the Block Buddy, Block Baby, or both
🌟 Fascia Foundations: A 12-part instructional video series
🌟 A library of essential fascia support videos
🌟 Fascia Decompression: The Missing Link in Self-Care by Deanna Hansen (128-page eBook)

🤩 Exclusive Starter Kit Bonus: Seated Whole Body Support, a 2-hour virtual intensive (valued at $79, delivered to you by January 2nd)

This offer is only available while supplies last - don’t miss your chance to start your journey at today’s pricing!

When you buy your Block Therapy Starter Kit we have a special welcome gift! Use code 50WELCOME to receive 50% off the entire library of Block Therapy Virtual Intensives.

Learn More: https://blocktherapy.com/starter-package-store/

12/13/2024

🌿 Fascia Decompression and the Path to Vibrant Health 🌿

Deanna recently joined Dr. Christine Schaffner on the Spectrum of Health podcast to dive deep into the power of fascia and its role in overall well-being. Dr. Schaffner, a board-certified Naturopathic Doctor, is known for her innovative EECO methodology, helping patients heal from chronic and complex conditions.

In this episode, Deanna shares her expertise on fascia—the connective tissue that affects not only your physical health but your emotional and energetic states as well. Learn how Deanna’s groundbreaking fascia techniques can help improve alignment, energy, mobility, and even reverse the aging process.

If you're ready for a transformative approach to health and longevity, this episode is for you! 🌱✨

🎧 Listen now at the link below and get inspired by this insightful conversation.

https://podcasts.apple.com/us/podcast/fascia-decompression-and-the-path-to-vibrant/id1339733591?i=1000677746573

12/10/2024

🐾 Your Pet’s Wellness Starts Here 🐾

For the next 72 hours only, get exclusive access to our Block Therapy Pet Fascia Program at the lowest price ever!

🌟 Why Pet Parents Are Loving It:
✅ Simple hands-on techniques (no tools needed)
✅ Expert guidance from Dr. Marlene Siegel and Deanna Hansen
✅ Perfect for pets of all sizes, from 2.5 lbs to 110 lbs

💖 Benefits for Your Fur Family:
🐶 Prevent degenerative conditions
🐱 Improve mobility and boost the immune system
🦴 Support longevity and overall health

✨ Hear It From Kristen Ballard:
"Watching Max walk on Sunday morning was incredible—his gait was smoother, his spine less curved, and his eyes looked clear and bright again. It’s like he was seeing better!"

🎥 What’s Included:
🐾 Eight video modules with hands-on fascia techniques
🐾 Dr. Siegel’s 6 Keys to Holistic Pet Health
🐾 Fascia Flow 9-Part Sampler Series

💥 Save 20% now and give your pet the gift of vibrant health. Sale ends Thursday, December 12th at 11:59 PM CST!

Tap the link below to join today!

Learn More: https://blocktherapy.com/fascia-decompression-fur-family/

12/04/2024

🎁 Limited Time Only 🎄

Give the gift of wellness this holiday season! Save 10% on any gift card purchase and schedule the delivery date to keep it a surprise. 🎅✨

🎁 No code needed—discount is automatically applied at checkout.

📅 Offer ends at 11:59 PM CST on Sunday, December 15, 2024, so don’t wait to grab this deal!

Shop now at the link below and spread the gift of health. 🌟
Purchase Now: https://blocktherapy.com/product/gift-card/

P.S. Discount not valid on past purchases or BlockTherapy.TV memberships.

12/01/2024

Deanna was recently interviewed on Beneath the Helmet Podcast, a platform where firefighters explore strategies to excel as elite professionals by strengthening their mind, body, and spirit.

In this episode of Beneath the Helmet, Deanna chats with retired Fire Chief Arjuna George and discusses the transformative power of Fascia Decompression using a simple wooden block. From tackling scar tissue and adhesions to mastering diaphragmatic breathing, Deanna shares her journey and practical tips to enhance fascia health. Whether you are a first responder or just seeking holistic wellness, this conversation offers powerful insights to optimize your mind, body, and spirit.

Check out the full interview to uncover the secrets of fascia and take control of your health and well being.

Listen Now: https://www.beneaththehelmet.ca/unlocking-the-secrets-of-fascia-health-with-deanna-hansen/

11/18/2024

Today’s children face unprecedented challenges - from poor nutrition and environmental toxins to daily stress - that often lead to chronic illness, anxiety, and developmental issues. Join Deanna and 39 other world leading experts at the ADHD, Autism & Chronic Disease Parenting Summit, December 3 – 9, 2024.

In her interview, Deanna reveals how to transform your child’s health through the power of posture and fascia care.

⚡Uncover how modern lifestyle factors impact your child’s posture and why healthy fascia is essential for overall well-being.
⚡Understand the surprising connections between fascia health and conditions like scoliosis, ADHD, and focus.
⚡Discover simple, effective strategies to nurture your child’s fascia health, promoting better posture and enhanced overall health.

To register for the summit click the link in our bio.

10/16/2024

Are you constantly feeling overwhelmed by stress, worry, and anxiety? Do you wish you knew why these feelings arise and had practical tools to help you stay calm, focused, and resilient in any situation?

The Stress and Burnout Summit has the answers you’ve been searching for. Join me and 36 of the world’s top mental health experts, therapists, and healers to share proven strategies for taking control of your stress and anxiety. Together, we’ll help you create a Happy Mind - a mindset that will empower you to feel more balanced, grounded, and at ease in your everyday life.

In my interview, I will be discussing the mind-body connection, exploring how fascia decompression can profoundly impact stress relief. You will learn about the relationship between your fascia and both physical and emotional pain, and how we physically experience stress and trauma. I’ll explain how to practice fascia decompression to help your body release tension and heal.

Register for fr-ee today and mark your calendars for October 16 - 23, to learn how to craft a Stress-Less Life.

Register Here: https://stressandburnoutsummit.com/?affiliate=blackie13

09/24/2024

Are you struggling with fatigue, weight gain, or brain fog despite doing everything "right"?

You are not alone.

Many of these symptoms can be connected to underlying thyroid imbalances, and there’s more to the story than meets the eye.

Join me with host, Divya Gupta, Functional Holistic Nutritionist, and other health experts in a groundbreaking summit designed to uncover the root causes of low thyroid function. Learn about hormone balance, inflammation, gut health, and more through actionable solutions that can transform your health.

Don't miss this opportunity to reclaim your vitality! Grab your complimentary ticket and join us September 30th to October 6th!

Register Here: http://www.divyagupta.net/deanna

09/21/2024

Join Deanna and Dr. Sharon Stills live on September 23rd at 1pm CDT as they discuss the meno(pause) transition. Topics they will be discussing include:

🌿Is perimeno(pause) and meno(pause) the same thing?
🌿How do I know if my symptoms are from my hormones?
🌿Why are the fascia and the lymph so important when it comes to hormones?
🌿How do I know if I need hormones?

And much more …

Click to join: https://us02web.zoom.us/meeting/register/tZUkdOCgpzkpG91EjfccEW4BQcC1uzq08_D4 #/registration

Address

1408-1 Evergreen Place
Winnipeg, MB
R3L0E9

Telephone

+18442743666

Website

https://blocktherapy.com/

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