St Vital Physiotherapy & Sports Injury Centre

St Vital Physiotherapy & Sports Injury Centre St. Vital Physiotherapy has been providing physiotherapy services to the citizens of Southeast Winnipeg since 1986. Mary’s Road, just south of Meadowood Drive.

Our clinic is easily accessible in the Meadowood Professional Building, at 1555 St.

A HUGE thank you to Shannon Larkins, Senior Physiotherapy and Education lead at Pan Am Clinic for sharing her time and e...
03/04/2026

A HUGE thank you to Shannon Larkins, Senior Physiotherapy and Education lead at Pan Am Clinic for sharing her time and expertise with our physios at St. Vital Physiotherapy. Her course, Neck Pain Essentials: Evidence Based Assessment and Treatment for Physiotherapists, helped all of us expand and hone our skills in treating neck pain effectively. A shout out as well to our friendly physios in the community who joined us for this inspiring evening of learning. Staying late on a Friday night after a long week can feel daunting, but it sure does help us feel inspired to do our very best for our patients come Monday morning!!

6 Advantages of Physiotherapy During the Winter MonthsWith its chilly embrace, winter presents distinct challenges for o...
03/03/2026

6 Advantages of Physiotherapy During the Winter Months
With its chilly embrace, winter presents distinct challenges for our physical well-being. However, engaging in physical therapy during these colder months offers significant benefits. It provides a structured approach to combat the cold’s impact on our bodies.
https://stvitalphysio.ca/6-advantages-of-physiotherapy-during-the-winter-months/

Welcome to another Manitoba winter: the snow is officially here!  Using simple and appropriate snow shoveling techniques...
01/13/2026

Welcome to another Manitoba winter: the snow is officially here!
Using simple and appropriate snow shoveling techniques will go a long way in preventing unnecessary pain and injury.
Check out our blog about Snow Shoveling Tips to Prevent Injuries:
https://stvitalphysio.ca/snow-shoveling-tips-to-prevent-injuries/

A huge shout out to Terry Woodard, the SVP team and all of the physios from the community who attended our Low Back Pain...
01/11/2026

A huge shout out to Terry Woodard, the SVP team and all of the physios from the community who attended our Low Back Pain course Friday evening! Choosing to spend a Friday evening on professional development takes real commitment and energy, especially after a full week. These Physios knocked it out of the park!

We have 3 more amazing courses to go in our 2026 Ignite Insight series, and we'd love to see you there. To learn more: https://stvitalphysio.ca/2026-professional-development-opportunities-for-physiotherapists/

Ignite Insight Course Series: “Learn, Grow, Succeed”St. Vital Physio is pleased to offer a series of 4 mini courses, des...
11/27/2025

Ignite Insight Course Series: “Learn, Grow, Succeed”
St. Vital Physio is pleased to offer a series of 4 mini courses, designed to enhance any neuro-orthopaedic Physiotherapist’s skill set. Our amazing instructors include some of Winnipeg’s most experienced clinicians. The concepts and techniques presented will be immediately applicable, intended to help you boost client outcomes.
To learn more about our 2026 courses:
https://stvitalphysio.ca/2026-professional-development-opportunities-for-physiotherapists/
Hope to see you there!

St. Vital Physio staff had a great time with an early holiday party! It was a Caribbean Cruise themed murder mystery eve...
11/24/2025

St. Vital Physio staff had a great time with an early holiday party! It was a Caribbean Cruise themed murder mystery event, with our lovely hostess Maria from https://murdermysterygames.ca.
Poor Nier (a rather nasty business man Nick Toff) was murdered by Prahb (Sir Case, desperate to help is illegitimate son gain his inheritance and the coveted treasure map!)
So much fun!

Conclusion: Towards Equitable Musculoskeletal Practice.Rethinking musculoskeletal pain in women is not about introducing...
11/02/2025

Conclusion: Towards Equitable Musculoskeletal Practice.
Rethinking musculoskeletal pain in women is not about introducing new protocols. It is about refining clinical reasoning, expanding our lens, and acknowledging the systemic biases that shape our practice.
Pain is a multidimensional, lived experience. When we fail to consider the role of s*x hormones, immune profiles, trauma history, and social context, we fail half the population. Bridging the gender pain gap requires intentionality, education, and the development of outcome measures that reflect women's realities.
As clinicians, educators, and researchers, we must lead the charge in transforming musculoskeletal care from a one-size-fits-all model to one that recognizes and responds to the unique needs of women. Ultimately, integrating female-specific perspectives into musculoskeletal care is not a "niche interest"; it is essential for equitable, effective, and evidence-informed practice.
Reference: Blog by Sonam Jethwa, Australian Physiotherapist
For full article:
https://dralisongrimaldi.com/blog/women-in-pain/?mc_cid=1eee471acd&mc_eid=30ceffc272

What are the Clinical Implications for Physiotherapy Practice?To address these disparities, MSK clinicians must integrat...
10/31/2025

What are the Clinical Implications for Physiotherapy Practice?
To address these disparities, MSK clinicians must integrate female-specific considerations into assessment and management. This includes:
• Taking a detailed hormonal history (such as age at menarche, menstrual patterns, menopause – natural/ surgical, contraceptive use, endometriosis/ adenomyosis).
• Early menarche (typically between ages 9 and 11) has been associated with an increased risk of chronic pain conditions involving the neck, abdomen, upper limbs, and chronic widespread pain (CWP).23
• Screening for trauma and psychosocial risk factors.
• Identifying patients at risk using tools like the Örebro Musculoskeletal Pain Screening Questionnaire (OREBRO-SF) and the Central Sensitization Inventory (CSI).
• Adapting exercise interventions to account for or adapt to hormonal phases, immune system profile and psychosocial situation.
• Advanced frameworks like the Pain and Movement Reasoning Model24 offer valuable structure, which can be enhanced with a female-centred lens to integrate s*x-specific factors into clinical reasoning.
• Call for researchers to develop outcome measures that identify females at risk of persistent pain by incorporating female-specific variables such as hormonal status, trauma history, and psychosocial factors.
Furthermore, integrating exercise as a therapeutic tool must be done with caution in women with conditions like RED-S or autoimmune, where overtraining may exacerbate painful condition.25
Clinicians should also embrace person-centred care approaches, validating the patient’s lived experience, and offering shared decision-making.26 This involves explaining why certain symptoms may be hormonally modulated or psychosocially influenced without attributing pain solely to mood or stress.
Educational reform is also essential. Clinicians must be trained in s*x- and gender-based medicine and taught to critically appraise literature for s*x bias. The S*x and Gender Health Education Summit 2020 recommends that healthcare professionals develop competencies in s*x-based pain management, critical appraisal, and advocacy.
Reference: Blog by Sonam Jethwa, Australian Physiotherapist
For full article:
https://dralisongrimaldi.com/blog/women-in-pain/?mc_cid=1eee471acd&mc_eid=30ceffc272

Address

1555 St. Mary's Road
Winnipeg, MB
R2M5L9

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 8pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 8pm
Friday 9:30am - 4pm
Saturday 9am - 3pm

Telephone

+12042550597

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