Sabrina Schlickmann Gil - Fitness and Wellness

Sabrina Schlickmann Gil - Fitness and Wellness Acupuncture treatments to help you feel better and be healthier. In home Fitness training - in perso

Life is in constant transformation. Your body too. Pay attention, and live it.
09/24/2025

Life is in constant transformation. Your body too. Pay attention, and live it.

Great news! We are expanding our acupuncture hours! So if you are going through any painful condition, have digestive is...
09/17/2025

Great news! We are expanding our acupuncture hours! So if you are going through any painful condition, have digestive issues, need a fertility boost, are struggling with depression, anxiety, and stress, or just want a good relaxation time, we can help you!
Book your appointment today❗️

✅️Call 204 334-3334 or go to rivereastchiropractic.ca and book your appointment online!

On this day, we honor and appreciate the hard work, dedication, and contributions of workers everywhere.Thankful for all...
09/01/2025

On this day, we honor and appreciate the hard work, dedication, and contributions of workers everywhere.
Thankful for all the hard-working hands that shape our world!

Link in the BIO.
07/23/2025

Link in the BIO.

It's wild how different the same acupuncture spot can be used, right?💭 A lot of you guys are always asking about the poi...
07/06/2025

It's wild how different the same acupuncture spot can be used, right?
💭 A lot of you guys are always asking about the points I use to help you feel better.
☝️ It really just depends on why I picked it. It can be a local spot for pain, or it can be used in combination to boost the treatment. It'll work based on the other points I use.
👀 So, if you're ever curious, just ask! I'm happy to explain.
Book your appointment today! You can do it now online at www.rivereastchiropractic.ca
or call 204 334-3334


Picture credit:

Each case is different, but this is a good reference for those who are new to acupuncture!Book your appointment and feel...
07/01/2025

Each case is different, but this is a good reference for those who are new to acupuncture!
Book your appointment and feel what Acupuncture treatments can do for your physical and mental health!
Call 204 334-3334 or go for online booking in the BIO.
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Acupuncture can help you! Overthinking not only disturbs your sleep but also increases stress levels and impacts other s...
06/24/2025

Acupuncture can help you! Overthinking not only disturbs your sleep but also increases stress levels and impacts other systems.
If you need help and want to learn more about what Acupuncture can do for you book your appointment today!
Call 204-3343334 or access the booking link in my BIO

Try our Pilates Intro Pack and learn how you can benefit from Pilates. Call 204 334-3334 High intensity or low intensity...
06/16/2025

Try our Pilates Intro Pack and learn how you can benefit from Pilates. Call 204 334-3334

High intensity or low intensity Pilates: what really matters for chronic low back pain?

Look at this study published in 2025 which tested this in practice and showed that high intensity does not always apply, especially in chronic low back pain. In summary:

They compared 2 groups of patients:

➡️One practicing Pilates with high intensity (effort ≥ 15 on the Borg scale)

➡️Other with low intensity (effort ≤ 11)

Both did 2 sessions per week for 8 weeks.

Result❓️

*Significant reduction in pain and disability in both groups*

No statistical difference between them

📍Conclusion:

💫It's not the intensity that generates results...

It's the way you conduct the therapeutic process.

🔴 Respect the patient's time.

🔴 Stimulate movement progressively.

🔴 Control symptoms.

🔴Maintain patient engaged in the therapeutic process

📍This is worth more than trying to "solve" it with intensity right at the beginning

Happy Father's day to all the dad's out there. Thank you for your precious support and love to your children. May God bl...
06/15/2025

Happy Father's day to all the dad's out there. Thank you for your precious support and love to your children. May God bless you always!

❤️

Our online booking is back for Acupuncture at ! You can always call 204 334-3334 and talk to our great staff to help yo...
06/11/2025

Our online booking is back for Acupuncture at ! You can always call 204 334-3334 and talk to our great staff to help you on your bookings too.
We have morning, afternoon, evening and Saturday hours, so you can pick what best suits your schedule!
P.S.: For appointments you still need to call us for now.
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, please! We are changing our scheduling and information system. During this process our online booking is offline. We...
06/06/2025

, please! We are changing our scheduling and information system. During this process our online booking is offline. We apologize for any inconvenience. Our wonderful team is ready to help you either by phone or email.
To book your appointment or if you have any questions, we are here to help you. Please CALL 204 334-3334 or send us an email to rechirofd@gmail.com

Acupuncture can help manage allergies by reducing hypersensitivity to allergenic triggers, improving overall immune func...
06/03/2025

Acupuncture can help manage allergies by reducing hypersensitivity to allergenic triggers, improving overall immune function, relieving sinus congestion, watery eyes and headaches, and more. It is a natural relief without pharmaceutical side effects.

Book your appointment today in Winnipeg at CALL 204 334-3334 !
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Address

#3 1110 Henderson Highway
Winnipeg, MB

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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