The Healing Project - Counseling and Life Coaching

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The Healing Project - Counseling and Life Coaching

The Healing Project is a unique and therapeutic space for individuals for counseling and life coaching.

10/27/2025

Reminder: This post isn’t therapy or a one-size solution, but a lens to notice what might be going on. If it’s hitting close to home and you’d like to dig deeper, consider reaching out for a session or support.

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10/08/2025

I know that life can get busy, finances can feel tight, and sometimes reaching out for support feels like a big step. That’s why I’m now offering 40-minute phone therapy sessions at an affordable rate 😊

These shorter sessions are great if:

-You prefer talking from the comfort of your own space
- You’ve got a packed schedule but still want focused support
- You’re looking for a more budget-friendly way to check in with a therapist

Therapy doesn’t have to be intimidating or out of reach and sometimes, a meaningful conversation is exactly what’s needed.

If you’re curious or ready to book, send a message lets make support more doable, together

06/12/2025

06/05/2025

Human emotion and connection are often complexed and even if you’re a relatively secure person - meeting or being with someone who pulls back, perhaps you feel as if the connection is headed somewhere positive and suddenly there’s a stall or perhaps you agreed to being exclusive but suddenly you see they updated their dating app can make anyone question or worry where the relationship stands and sometimes you find yourself searching or forcing yourself to be ok with crumbs to temporarily satisfy you for what’s lacking (i.e Trying to enjoy that one day or one time you two talk/connect (even if you go long periods with no contact), getting dopamine kicks when you see they viewed your story (but never/barely initiates contact).

You’re not expecting too much, a relationship (or any connection) requires effort on both ends to be healthy and fulfilling.

05/25/2025

That said, not all TikTok advice is bad.

There is helpful and empowering content out there especially from:
- Therapists, psychologists, and coaches with actual credentials
- Creators who promote communication, empathy, and emotional intelligence
- People sharing lessons learned from mistakes or growth (without telling others how they should behave)

If you’re ever unsure whether something is unhealthy, ask:
- Does this advice help me communicate more clearly and kindly?
- Does it encourage mutual respect?
- Does it align with my values and the kind of relationship I want to build?

Relationships of any kind require effort on both ends, curiosity, the desire to learn about each other and patience.

05/06/2025

Reactive abuse: When a victim of abuse is purposely provoked to the point where they react (this can include yelling, breaking things, or hitting back). This doesn’t occur because the victim is the abuser but because they were intentionally pushed to the edge to look like the abuser or the unstable one.

Abusers will gain control by downplaying their victims reaction to something that they caused.. this will confuse their victims and will make them feel like they’re the problem perhaps they need more “healing” to do or to work on their anger issues to develop better conflict resolution. It doesn’t take two to tango in an abusive relationship.

Reference:
https://nationallegalservice.co.uk/recognising-reactive-abuse-and-navigating-the-grey-area/ #:~:text=What%20is%20reactive%20abuse%3F,they%20have%20themselves%20lashed%20out.

04/28/2025

What else symbolizes love for you?

04/14/2025

We’ve all wished we could press pause on a certain moment in our lives, change is scary and is uncomfortable and letting go takes time but your next chapter might be even better 💐

04/06/2025

Had a wonderful time at the In Bloom Relationships Summit and being able to learn from professionals I looked up to while growing my career .saranasserzadeh working with young adults and specializing in relationships, I’ve learned a lot and will use this knowledge moving forward 🤍

03/11/2025

You can feel your feelings even the negative ones. You doing so is you being honest with yourself, it’s honouring how you feel in an authentic way and sometimes our anger is the part that understands our boundaries or what we deserve.

02/12/2025

..a false sense of control that gives us temporary feelings of contentment. However, we’re only human and it’s part of the human experience to accept things as they are even if it’s not what we want it to be.

01/28/2025

And sometimes we’re still waiting for those dreams to happen, sometimes clinging onto them is our oxygen before we fully grasp the reality.

Address

Winnipeg, MB
R3T5V3

Website

http://www.healingproject.me/

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