Rē Sauna

Rē Sauna Now open! Visit www.resauna.ca to book a sauna session or a massage.

There is so much information that goes around…how long, what kind is best, what the benefits are, and so on. We’ve compi...
01/05/2026

There is so much information that goes around…how long, what kind is best, what the benefits are, and so on.

We’ve compiled a few tid bits of info to clear the air on some sauna 101 facts. Back by science we promise you that.

We are back to regular studio hours 7 days a week. Come sweat with us!

✨ A quieter New Year.✨ A deeper reset.✨ A more grounded you.Welcome to your slow transformation at Rē Sauna♨️
12/30/2025

✨ A quieter New Year.
✨ A deeper reset.
✨ A more grounded you.

Welcome to your slow transformation at Rē Sauna♨️

Ever wonder what’s really going down? This is why infrared saunas are so key! Heating the body from within allows more p...
12/28/2025

Ever wonder what’s really going down?

This is why infrared saunas are so key! Heating the body from within allows more people to tolerate and enjoy the heat.

As minute by minute passes our body shifts from one state of repair and recovery to another.

Now, what happens with the other 10 mins of your 40 minute session? That’s the warm up and cool down at the enjoy. Enjoy those set times as you wish! Don’t forget to grab that cooling towel for your neck in the cool down😉 Our last hot tip for 2025!

How are you shutting down 2025? With a bang🥳 or with a sweat ♨️

No matter how you’re celebrating today we hope this holiday is full of rest, peace and joy. Merry Christmas and Happy Ho...
12/25/2025

No matter how you’re celebrating today we hope this holiday is full of rest, peace and joy.

Merry Christmas and Happy Holidays from all of us at Rē Sauna ✨

Just a reminder our studio is closed today and will reopen tomorrow.

It looks like the weather is starting to settle. We will be open today from 5:00pm - 9:00pm.Jump online to book your inf...
12/18/2025

It looks like the weather is starting to settle. We will be open today from 5:00pm - 9:00pm.

Jump online to book your infrared sauna, come sweat and escape the snowstorm!

Our studio hours from December 24th - January 2nd. Sauna sessions can be booked online or you can call the studio during...
12/15/2025

Our studio hours from December 24th - January 2nd.

Sauna sessions can be booked online or you can call the studio during open hours. Sessions can be reserved as soon as 1 hour prior to ensure there is enough time to warm your space.

Gifting the Rē Experience is so much more than a sweat session. It’s a gift that slows down time, helps you be present, ...
12/14/2025

Gifting the Rē Experience is so much more than a sweat session. It’s a gift that slows down time, helps you be present, and rest your mind and body.

With so many options to choose from we can fit just about any budget!

What a way to spread holiday cheer ♨️

Let’s work to be intentional about the last two and a half weeks of 2025. Start now, start small, no matter what it look...
12/14/2025

Let’s work to be intentional about the last two and a half weeks of 2025. Start now, start small, no matter what it looks like any form of change over time will provide so much good🙌

Life changing habits just take consistency over time. Consider it baby steps, you deserve it.

Our studio didn’t come from some viral trend or a business plan, it came as a mission to heal from the inside out.
12/11/2025

Our studio didn’t come from some viral trend or a business plan, it came as a mission to heal from the inside out.

We hope this holiday season fills your cup rather than drains you. We hope you can enjoy every moment rather than counti...
12/11/2025

We hope this holiday season fills your cup rather than drains you. We hope you can enjoy every moment rather than counting down till December 26th.

We are here to help you be there for all the joy the holiday brings. Come step into our infrared sauna and leave recovered, refreshed and ready for holiday cheer.

Self-Care doesn’t always have to be a grand gesture or perfectly curated moment. Self-care can be found in small moments...
12/09/2025

Self-Care doesn’t always have to be a grand gesture or perfectly curated moment. Self-care can be found in small moments of day to day things that may not even cost you a thing. It’s important to recognize these moments so we’re not missing out on what is already there waiting for you.

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1539 Kenaston Boulevard, Unit 200
Winnipeg, MB
R3P2N3

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