Uliana Nevzorova, M.A. - Counselling and Psychotherapy

09/07/2025

We cannot know ahead of time whether things that happen to us will turn out to be good or bad. Check out The Story of The Chinese Farmer

"The whole process of nature is an integrated process of immense complexity, and it’s really impossible to tell whether anything that happens in it is good o...

09/04/2025

07/26/2025

https://youtu.be/2ldLwkj4dRc?si=QlxdYFvL4qXIPnBz

We are entering a new pandemic of addiction that might be the most pervasive in human history – and it might surprise you to know that you are probably influ...

07/01/2025

Jen Sincero “You’re a Badass at Making Money” - this is a pretty interesting self-help book on psychology of money. Some of my favourite quotes:

💚 One of your biggest barriers on the way to success is fragmenting your time and focus

💛 You can have your excuses or you can have your success, not both

💜 What you focus on, you create more of

Unlock a Wealth Mindset with Jen Sincero and elevate your business to a badass level! 🚀 FREE MASTERCLASS 👉👉 Learn How to Build a Business That Runs Itsel...

06/29/2025

10 Relationship Rules That’ll Save You Years of Pain:

1. Stop trying to win. Start trying to understand.
2. Talk every day—not just when there’s a problem.
3. Date your partner like someone else is trying to.
4. Protect your relationship like it’s your business.
5. Respond with maturity, not pettiness.
6. Split the load. Nobody wants a lazy partner.
7. If you’re not growing, you’re getting boring.
8. Respect is oxygen. Lose it, and the relationship dies.
9. Loyalty starts when nobody’s watching.
10. Apologize fast. No blame games.

Source: the internet

06/08/2025

An amazingly insightful interview with Drs. John and Julie Gottman, relationship researchers:

Today’s featured guests are Julie Gottman, Ph.D., and John Gottman, Ph.D., leading relationship experts and founders of the Gottman Institute.“If you're deal...

05/27/2025

How smart phone technology and social media affect our children's brain development and mental health (bottom line: not good). Check out this interview with Dr. Jonathan Haidt, the author of the book "Anxious Generation":

The Anxious Generation:How the Great Rewiring of ChildhoodIs Causing an Epidemic of Mental Illness withProfessor Jonathan HaidtAuthor and Thomas Cooley Profe...

05/19/2025

Timeless lessons for improving daily life

The Power of Self-Control | Discipline Is Destiny by Ryan HolidayAre you ready to unlock the power of self-discipline and transform your life? In this audiob...

05/05/2025

When you take action, you build confidence (c)

Mel Robbins's 5 Second Rule:

Mel Robbins, American podcast host, author, motivational speaker, and former lawyer, gives a speech at SUCCESS Live in Dallas, discussing how she changed her...

04/30/2025

🙌🪐🍀 When the right person enters your life, it's not just love, It's transformation. They don't bring confusion or chaos; they bring clarity and calm. They don't focus on your past; they see the strength in your scars.
They inspire you to rise, to heal, and to grow into the person you're meant to be. It's not just a relationship; it's a partnership in becoming your best self.

04/24/2025

Community Legal Education Association is a charitable organization that provides Manitobans with information about the law through several services. We have existed since 1984.

04/19/2025

I highly recommend this book to anyone who struggles with developing new, better/healthier habits (which is most of us!). It explains the science of habit building and specific steps that will help you make consistent and lasting positive changes in your life 😊

The Power of Habit Animated Summary by Charles DuhiggDo you want to change your life? If so, you need to first change your habits!We are creatures of habit....