Arruda Wellness

Arruda Wellness Arruda Wellness was started to help every body and everybody feel at home in their own Yoga practice. Private individual and group classes available.

Please contact me for details and pricing.

10/01/2025

Every child deserves the sun,
to feel its warmth upon their skin,
to run freely in the fields
where the earth remembers their name.

Every child deserves a song,
sung by ancestors in the wind,
a heartbeat of the drum
that tells them: you belong.

Every child deserves the dance,
feet wrapped in moccasins,
moving in circles of tradition,
their laughter echoing
like rivers that never end.

Every child deserves love,
arms that hold,
voices that soothe,
a place where tears are healed
and dreams are given wings.

For they are the fire yet to rise,
the guardians yet to grow,
the blossoms of tomorrow’s meadow—
and every child matters,
every single one.

09/27/2025
09/26/2025

No chance 😂

Anyone who has been in one of my classes knows this well!
09/20/2025

Anyone who has been in one of my classes knows this well!

This.

08/18/2025

If things didn’t go to plan this week with results, maybe you didn’t get the grades you’d hoped for. I’m going to tell you a little story.

At 16 I was too unwell to pick up my GCSE results, at 18 scraped by with 2 A levels a U in the others (did I even spell my name right?! Who knows)

19 a tutor told me I’d never be an illustrator, so i began to give up on the dream. My mum said give it a month in fashion graphics Lucy if it isn’t for you, you can leave and find a new path.

21 I lost my sight, with doctors saying they weren’t sure if they could help me. At times it felt like every door was slamming in my face.

But, I believe in miracles, and someone somewhere was watching over me. Doors began to open again, my health though rocky has stabilized. I have my dream job, illustrating every day, for some of the most amazing people in the world. If I’d listened to those that said I couldn’t, if I’d listened to the voice in my head that said so many times they wanted to give up. Well I wouldn’t be here with all of you.

I’m no wordsmith so I hope that makes sense, sometimes when it feels like your journey is over, it’s just rerouting you to where you’re supposed to be, the path that was always yours.

One set of results doesn’t define you, you may not realise it now, but you’re blooming as we speak ✨🌸

05/25/2025

🫶

04/02/2025

Let Them

May this holiday season be filled with only the best as we navigate through whatever we need to. Big hugs.
12/25/2024

May this holiday season be filled with only the best as we navigate through whatever we need to. Big hugs.

Good morning!

Find lots of free downloads, teachings and moon time love on my website & get your 2025 Moon Time and Smudge Calendars before I run out!
https://passthefeather.ca

12/10/2024

❤️

art: latteoflovedesigns

Address

Amber Trails
Winnipeg, MB

Website

Alerts

Be the first to know and let us send you an email when Arruda Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Arruda Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram