What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 1pm - 4pm

Yza Ramirez Therapy

Home
Canada
Winnipeg, MB
Yza Ramirez Therapy

Helping Immigrant and Indigenous youth and adults heal and grow.

10/28/2025

I’m happy to share that I now offer direct billing to most insurance companies to help make therapy more accessible and convenient for you.

You can now have your claims submitted directly to:

- Canada Life
- Manitoba Blue Cross
- Sun Life
- Johnston Group
- Maximum Benefit
- Industrial Alliance
- Manulife
- Desjardins
- ClaimSecure
- Chambers of Commerce
- Cowan

and all insurance companies under Telus Health.

In addition, I offer direct billing to:

- NIHB for Treaty status holders
- Workers Compensation Board (WCB)
- Veterans Affairs Canada (VAC)
- Medavie Blue Cross

If you have any questions or would like more details, please don’t hesitate to reach out — simply send an email to yzaramireztherapy@gmail.com or send me a text at (204) 881-8128.

I hope this new option makes accessing therapy easier for you.

- Yza 🤍

09/30/2025

As a therapist, I hold space every day for people carrying pain, resilience, and stories that are often unseen. Today, I’m reminded that for many Indigenous communities, that pain is rooted not only in personal experiences but in generations of loss, displacement, and survival.

I know that my role in reconciliation isn’t just about acknowledgment. It’s about how I show up in my work and in my relationships. It’s about listening deeply, honouring truths, and creating spaces where Indigenous clients and communities feel safe, respected, and valued.

I carry gratitude for the strength, wisdom, and teachings of Indigenous Peoples, and I also carry responsibility to keep learning, unlearning, and doing better.

Today, I pause in remembrance. I reflect on the children who never came home, the families forever changed, and the ongoing journey toward healing.
Every day, not just today, I commit to holding space for truth, for healing, and for hope. 🧡

09/09/2025

💭 Feeling like you want a life for yourself but it seems impossible to attain because of family expectations and pressure? It's like you're carrying two worlds.

Coming from an immigrant background in Canada means juggling daily life, goals and family pressure — and it’s exhausting.
You don’t have to bottle it up. Therapy can give you the space to breathe, release, and find balance.

📩 Contact me to book your first session.

08/16/2025

You Deserve to Heal. You Deserve to Thrive.
The strength of your ancestors flows through you.
But strength doesn’t mean carrying it all alone.

Therapy is not weakness.
Therapy is reclamation. Resistance. Healing.

Break cycles. Speak your truth. Reconnect with your spirit. Your healing matters - not just for you, but for the generations to come.

Whether you're navigating trauma, grief, identity, or simply want to grow—therapy is a powerful step toward change.

As an immigrant Social Worker, I am deeply familiar with the unique challenges faced by Indigenous individuals and families. I have extensive experience supporting and working with clients to navigate these challenges, providing compassionate and culturally informed care.

Take that first step today. Your future self will thank you.

06/04/2025

Leaving home is one thing. Feeling at home again – that's the harder part.

Maybe you left everything behind to start over.
Or maybe you were born here, but still feel like you're living in two different worlds.
The expectations. The silence. The guilt. The pride.
It’s a lot to carry, especially alone.

If you’ve ever felt caught in-between —
between languages, identities, generations,
If you’ve ever felt like you're not “enough” of either culture,
You’re not broken. You’re not alone.

Therapy can be a space to untangle the weight of it all— and to finally feel at home within yourself.

You deserve peace. You deserve support.
There's space for you and your stories here.

05/16/2025

*Services are covered by the NIHB Program for Treaty Status holders.

Indigenous mental health struggles often stem from deep-rooted historical and ongoing challenges, including:

Intergenerational Trauma: Grief, depression, anxiety, and substance abuse passed down through colonization and family history.

Loss of Identity: Disconnection from culture leading to feelings of isolation and confusion.

Systemic & Internalized Racism: Struggles with self-worth and identity.

Exposure to Violence: Coping with trauma through substance use, self-harming, and other unhealthy ways of coping.

As a Social Worker, I am deeply familiar with the unique challenges faced by Indigenous individuals and families. I have extensive experience supporting and working with clients to navigate these challenges, providing compassionate and culturally informed care.

Therapy offers a safe space to heal, reconnect, and rebuild a strong sense of self. Together, we can explore your unique experiences, embrace your cultural strengths, and work towards a healthier, balanced future.

You don’t have to face these challenges alone. Reach out today to begin your healing journey.

04/09/2025

Indigenous mental health struggles often stem from deep-rooted historical and ongoing challenges, including:

Intergenerational Trauma: Grief, depression, anxiety, and substance abuse passed down through colonization and family history.

Loss of Identity: Disconnection from culture leading to feelings of isolation and confusion.

Systemic & Internalized Racism: Struggles with self-worth and identity.

Exposure to Violence: Coping with trauma through substance use, self-harming, and other unhealthy ways of coping.

As a Social Worker, I am deeply familiar with the unique challenges faced by Indigenous individuals and families. I have extensive experience supporting and working with clients to navigate these challenges, providing compassionate and culturally informed care.

Therapy offers a safe space to heal, reconnect, and rebuild a strong sense of self. Together, we can explore your unique experiences, embrace your cultural strengths, and work towards a healthier, balanced future. 🌱

You don’t have to face these challenges alone. Reach out today to begin your healing journey. 🧡

03/15/2025

As a therapist, this is one of the most common questions I get asked! I’d love for you to help spread the word by sharing and commenting the example in your own language or dialect. Let’s make this conversation more accessible to everyone!

03/12/2025

🌍✨ Navigating life in Canada as an immigrant comes with unique challenges, often leading to isolation and mental health struggles—especially for youth and adults caught between cultures.

As someone who moved from the Philippines at 15, I understand this journey firsthand. My dual cultural background allows me to bridge generational gaps and provide culturally sensitive support.

With a background in Health Sciences & Social Work, I am passionate about supporting youth, immigrants, and Indigenous communities through life’s challenges. Healing starts with support—you don’t have to go through it alone. 💙

📍Counseling offered in English & Tagalog

✨ Book a session now – link in bio!

Address

995 Mcphillips Street
Winnipeg, MB

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	1pm - 4pm

Website

https://yzaramireztherapy.janeapp.com/

Alerts

Be the first to know and let us send you an email when Yza Ramirez Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Winnipeg?