The Wellness Weavers

09/13/2025

Can’t believe our Camino de Santiago walk was 6 years ago! Seems like yesterday!

09/06/2025

How the years fly by! Happy 17th Anniversary, Bryan and Stefani! To many happy years ahead!

08/04/2025

Saying farewell last week to a dear friend who has graced us with her presence for several years and is now returning to her home and family in Sri Lanka. We shared a lovely evening of self care together (hosted by and called Nourish and Nurture - delicious, healthy mocktails, healthy snacks, and a peaceful sound bath, shared with a lovely group of women.

08/02/2025

Have a fun long weekend, friends. Find your own unique way to capture time.

06/20/2025

06/15/2025

Dad, it’s been nearly 20 years since you left this earth and still, I remember your guidance nearly every day. Today, especially, I celebrate your steadfast love of “your girls” - Mom, Maureen, and me, and your deep love and pride in your grandchildren. You didn’t get a chance to meet the “great grands” in person, but no doubt, you know them in spirit. We keep your spirit alive in them, and they love and honour you too. 🤗💕🙏🏻

06/15/2025

Happy Father’s Day to all the Fathers out there! And especially to the two finest dads I know! I’m so very proud of both of you!

05/27/2025

I was honoured to receive the King Charles III Coronation Medal yesterday, and I’m humbled to stand beside Jean Hodgins and other CF Canada King Charles Medal recipients across Canada. Over the years they have taken on seemingly insurmountable tasks with stubborn determination. And behind each medal winner is a team of volunteers - parents, grandparents, aunts and uncles, friends, health care professionals, and those persons who live each day with the challenges of cystic fibrosis- a complex disease that affects all parts of a person’s life. So I consider myself simply a representative of the many who deserve this honour as well. The CF Community has come a long way since the inception of the Canadian Cystic Fibrosis Foundation (now ) in 1960 - thanks to grass roots fundraising, brilliant researchers, breakthrough medicines and therapies, and most of all, the bravery and commitment of children living with cystic fibrosis, some of whom left us too early, before the research caught up to their needs. This honour is a tribute also to the bravery and commitment of those who are now living easier and more productive lives - not without challenges, but full and joyful lives, nonetheless. Yet there is still much work to be done - until all those living with CF - every Manitoban, every Canadian, and beyond, has access to the lifesaving medicines and treatments they need, and ultimately access to a cure. Thank you to King Charles, to the Governor General, and to CF Canada for giving us the opportunity to highlight this amazing CF family across Canada. Let’s keep up the good work! 🙏🏻

04/22/2025

A thought for this Earth Day…
“You are comprised of 84 minerals, 23 elements and 8 gallons of water spread across 3 trillion cells. We have all been built up from nothing by the spare parts of the Earth we have consumed, according to a set of instructions hidden in a double helix and small enough to be carried by a s***m. We are recycled butterflies, plants, rocks, streams, firewood, wolf fur, and shark teeth, broken down into their smallest parts and rebuilt into our planet’s most complex living thing. We are not “living on Earth”. We ARE the earth. HAPPY EARTH DAY!