Sun Chiropractic

25/08/2025

New research tells us that nerve mobilization exercises and chiropractic care help decrease symptoms in carpal tunnel syndrome patients. If you are suffering from hand and wrist pain, chiropractic care may help! Give us a call today for a customized treatment plan! 📞 204 885 4842

23/08/2025

TMJ (Temporal Mandibular Joint) | Sun Chiropractic

Discover lasting relief and embrace wellness with expert chiropractic care at Sun Chiropractic Centre in Winnipeg. Your journey to wellness starts here.

22/08/2025

🎒 Back-to-School Reminder: How to Wear a Backpack the Right Way!

Poor backpack habits can lead to neck pain, headaches, shoulder tension, and even low back problems. With school starting, now is the perfect time to check how your kids (and you!) are carrying their bags.

✅ Tips for Healthy Backpack Use:

Choose a backpack with two wide, padded straps – avoid single strap bags.

Wear both straps to distribute weight evenly.

Keep the load less than 10–15% of body weight.

Use the waist or chest strap if available for extra support.

Pack heavier items closer to the back and lighter items in front.

Adjust straps so the backpack sits above the waist and close to the body.

Small changes can prevent aches and injuries – and keep kids feeling their best during the school year!

If your child is already experiencing back or neck pain, we’re here to help with gentle, effective chiropractic care.

📞 Call us today to book an appointment. 2048854842

22/08/2025

At-Home Exercises 🏃‍♀️

Not one but two new studies found that patients who complete their home exercises tend to have better results.

A home exercise program is crucial but can also be challenging; that’s why our office equips all patients with written and video demonstrations of all exercises. 👍 We’re here to make your return to health as simple as possible. If you or someone you know is sidetracked with pain, call our office today! 📞 204 885 4842 www.sunchiro.ca

21/08/2025

Everyday tasks like gardening or walking get easier when you move with intention. Doing a quick warmup helps you do more with less strain.🌱🚶‍♀️

21/08/2025

You don’t have to be a pro to enjoy the game and it’s okay if you don’t always make the winning shot.
If you find pain holding you back from being active or enjoying your favourite summer sports, a chiropractor can help.
Visit www.sunchiro.ca to see how we can help. Safe, Effective, Evidenced-Based Care

Keep moving, Canada.

18/08/2025

🌟 New week, new goals! 🌟
This , let’s set one small, achievable wellness goal for the week. Big changes start with small, consistent steps. Instead of “I’ll be healthier,” try something specific!

Need ideas? Choose one:
✅ Drink an extra glass of water each day.
✅ Take the stairs instead of the elevator.
✅ Do 10 minutes of stretching before bed.
✅ Swap one sugary drink for a healthier option.

The goal is progress, not perfection. What’s your wellness goal for this week? Declare it in the comments! 👇

18/08/2025

According to new research, improving shoulder blade motion can decrease pain and increase range of motion in your neck. To improve your shoulder blade motion, try some exercises and give us a call for a more personalized approach!

16/08/2025

How Chiropractic Care Eases The Three Most Common Types Of Back Pain | Sun Chiropractic

Discover lasting relief and embrace wellness with expert chiropractic care at Sun Chiropractic Centre in Winnipeg. Your journey to wellness starts here.

15/08/2025

Whatever your passion don't let pain, discomfort or stiffness slow you down

14/08/2025

Most injuries don’t need surgery. Our conservative, evidence-based approach combines manual therapy, exercise, and technology for long-term healing. ✋🧰

14/08/2025

Keep moving, Canada.

Visit www.sunchiro.ca to see how we can help