10/18/2020
Anyone suddenly wake up in the middle of the night with LEG AND FOOT CRAMPS SO BAD that you can't move?!!! WOW, I DID! The pain was so intense I wanted to cut my leg off. Every single night, in the middle of the night I would wake with this terrifying experience. I had these for several years, every night, in fact, sometimes during the day as well. I exhausted everything I could think of to prevent them. I drank a ton of water, I made sure I did sufficient stretching before my exercises, ate a balanced nutritional meal most days...nothing was stopping them...UNTIL ONE DAY...I FIGURED IT OUT! YOU WILL PROBABLY BE SHOCKED AT WHAT WAS CAUSING THEM! Once I figured it out, I HAVENT HAD A FOOT OR LEG CRAMP SINCE...AND THATS BEEN ABOUT A YEAR NOW! Anyone else have the same problem? This might be the cause of yours as well. Like and share this post. If I get 50...I'll post my results that made my leg and foot cramps disappear! :0)
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