Kenaston Common Physiotherapy

Kenaston Common Physiotherapy Kenaston Common Physiotherapy page offers educational & informative tidbits, including updates about Physiotherapy and Massage Therapy Clinic

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08/29/2025

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Say hi πŸ‘‹ to Shreya who has joined our team on Monday and Thursday evenings! Call πŸ“ž (204) 489-4737 to book your next asse...
08/19/2025

Say hi πŸ‘‹ to Shreya who has joined our team on Monday and Thursday evenings! Call πŸ“ž (204) 489-4737 to book your next assessment!






Let's talk about tennis elbow! 🎾 More often than not elbow pain or Lateral Epicondylitis isn't caused by the sport! An i...
08/15/2025

Let's talk about tennis elbow! 🎾 More often than not elbow pain or Lateral Epicondylitis isn't caused by the sport! An increase in repetitive gripping tasks such as raking, πŸ‚ sweeping, 🧹 using a hammer or wrench, πŸ”¨ or even typing and writing can stress the muscles and tendons of the forearm causing pain and discomfort.
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This week we celebrated our Sweet 16! Thank you to for helping us celebrate! πŸ₯³
08/10/2025

This week we celebrated our Sweet 16! Thank you to for helping us celebrate! πŸ₯³

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08/01/2025

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As you’re spending time in the pool or lake this summer remember that it is also a great way to get moving! πŸ’§β€Œβ€Œ1. Water ...
07/29/2025

As you’re spending time in the pool or lake this summer remember that it is also a great way to get moving! πŸ’§
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1. Water creates more resistance against movement than air - this means that even without added weight your muscles must work harder.
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2. Water-based exercise is a great option for those with joint pain - especially in the hips and knees - as it reduces the stress on the joints without sacrificing any cardiovascular or strength training benefits.
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3. The added difficulty of moving underwater increases heart rate and improves blood flow while working at a lower intensity than on land.
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4. We’ve said it before and we’ll say it again! Healthy joints are joints that move! Exercising in the water means that we are continuously moving.
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5. Whether you’re training to compete, new to exercise, or looking for a joint-friendly workout - swimming and aqua fitness have you covered!
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Wondering if custom orthotics are right for you? Call πŸ“ž (204) 489-4737 to book your assessment!
07/22/2025

Wondering if custom orthotics are right for you? Call πŸ“ž (204) 489-4737 to book your assessment!

Thrilled to be supporting Cops for Kids cycling ride for the Children’s Wish Foundation for the 6th year in a row!
07/19/2025

Thrilled to be supporting Cops for Kids cycling ride for the Children’s Wish Foundation for the 6th year in a row!

Physiotherapist Lindsay and Massage Therapist Emily had a great time at the golf tournament in support of the ⛳️ Thank...
07/14/2025

Physiotherapist Lindsay and Massage Therapist Emily had a great time at the golf tournament in support of the ⛳️ Thanks for having us!

πŸŽ“ Happy Graduation Day! πŸŽ“β €This week’s graduate worked hard to rehab his ankle fracture to get back to curling and golfin...
07/04/2025

πŸŽ“ Happy Graduation Day! πŸŽ“
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This week’s graduate worked hard to rehab his ankle fracture to get back to curling and golfing pain free! πŸ₯Œβ›³οΈ
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Congratulations, Daryl! πŸ‘πŸ‘
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Let’s hear it πŸ”₯ for another πŸ‘‡!
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07/01/2025

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Take care of yourself this summer! β˜€οΈ
06/27/2025

Take care of yourself this summer! β˜€οΈ

Address

1580 Kenaston Blvd
Winnipeg, MB
R3P0Y4

Opening Hours

Monday 7am - 8:30pm
Tuesday 7am - 8:30pm
Wednesday 7am - 8:30pm
Thursday 7am - 8:30pm
Friday 7am - 7pm
7pm - 7:30pm
Saturday 9am - 3pm
3pm - 4pm

Telephone

+12044894737

Website

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