Breathe Mindfulness Centre

Breathe Mindfulness Centre Psychology. Mindfulness. Compassion. We combine the science of psychology with the wisdom of mindfulness to improve your emotional and mental well-being.

Psychology.Mindfulness.Compassion
Combining the Science of Psychology with the Wisdom of Mindfulness
Providing evidence-based, compassionate counselling, therapeutic groups and workshops. We are a team of experienced psychologists and other mental health practitioners who offer evidence-based, results driven psychological counselling and assessment services (in-person and Telehealth) that is tailored to meet individual outcomes. We also offer mindfulness and self-compassion based therapeutic groups, meditation retreats, wellness workshops and mood-balancing mindful yoga to the public and organizations. Breathe Mindfulness Centre exists to offer a safe, inclusive, serene space for you to feel supported and experience the transformational benefits of mindfulness and self-compassion.

Feeling a little down during the shorter days? You're not alone. It could be seasonal depression, and we have resources ...
11/21/2025

Feeling a little down during the shorter days? You're not alone. It could be seasonal depression, and we have resources to help. Swipe to learn more about how we can support you. Contact Breathe Mindfulness Centre at (902) 499 - 0089 or visit breathemindfulness.ca for more information.

Join Pamela Chandra Lockhart this Wednesday evening for another somatic breathwork series to balance the nervous system...
11/11/2025

Join Pamela Chandra Lockhart this Wednesday evening for another somatic breathwork series to balance the nervous system and calm the mind at Breathe Mindfulness Centre 🪷💗

Address

107-24 Harbourside Drive
Wolfville, NS
B4P2C1

Telephone

+19024990089

Website

Alerts

Be the first to know and let us send you an email when Breathe Mindfulness Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Mindfulness Centre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Changing lives one breath at a time...

Breathe Mindfulness Centre offers mindfulness and compassion based programs, workshops and classes to individuals, workplaces and organizations. The Centre was founded on the intentions to:


  • Enhance emotional, mental and physical wellness through the integration of conventional psychological principles and treatment with contemplative philosophy and practices such as mindful living, mindfulness meditation, mindful movement and self-compassion training.

  • Empower individuals to take a proactive, preventive stance concerning their overall health and wellness.

  • Foster more connected, meaningful, and compassionate relationships one has with themselves, with others and the world we live in.