Talk to Heal Counselling Services

Talk to Heal Counselling Services Talk to Heal Counselling provides counselling and psychotherapy services to individuals, couples, an

Talk to Heal provides psychotherapy and counselling services to youth, families, parents, and individuals.

🛡️ Prevention Starts at Home 🛡️Helping your teen avoid substance use isn’t just about saying “no”—it’s about showing up....
06/17/2025

🛡️ Prevention Starts at Home 🛡️
Helping your teen avoid substance use isn’t just about saying “no”—it’s about showing up.

👀 Learn the signs.
🗣️ Keep the conversations open.
❤️ Build strong connections.

Your presence matters more than you know. Create a safe space where your teen can come to you—no judgment, just support.

✨ Family time isn’t just bonding—it’s protection.

Our clinic is here to help you work through family challenges. If you’re struggling, reach out - we are here to support you and your family.💙

🌐 Cyberbullying Is Real — So Are the Consequences 💔Behind every screen is a real person.Cyberbullying might happen in th...
05/26/2025

🌐 Cyberbullying Is Real — So Are the Consequences 💔

Behind every screen is a real person.
Cyberbullying might happen in the digital world, but its effects are very real — emotionally, mentally, and socially.

🙅‍♀️ You don’t have to suffer in silence.
Cyberbullying can lead to:

Constant anxiety

Depression or hopelessness

Struggles with self-worth

✨ What can help?
Talking. Healing. Reclaiming your peace.

At our clinic, we understand the deep impact of online harassment. Our therapists offer compassionate support and are ready to help you.

You deserve to feel safe — offline and online.
If you or someone you know is struggling with cyberbullying, we’re here to help.

Read more on our blog: https://www.talktoheal.ca/blog

🌿 Looking for your next therapy space?Join our warm, professional community in the heart of Vaughan — ideal for counsell...
05/22/2025

🌿 Looking for your next therapy space?

Join our warm, professional community in the heart of Vaughan — ideal for counsellors, social workers & holistic providers. Limited spots available! ✨
📍 #203 – 8333 Weston Rd.

Mother’s Day may have been yesterday, but our appreciation lasts all year. 💐To every mom and mother figure — thank you f...
05/12/2025

Mother’s Day may have been yesterday, but our appreciation lasts all year. 💐
To every mom and mother figure — thank you for the love, strength, and emotional care you give so selflessly. 💖

Good Friday marks a reflection on the pain that comes before resurrection.In therapy, we witness people face their darke...
04/18/2025

Good Friday marks a reflection on the pain that comes before resurrection.

In therapy, we witness people face their darkest moments—grief, trauma, shame, and confusion. It’s incredibly brave work. And what's learnt is: before we rise, we often break.

Good Friday symbolizes a necessary pause—a moment of loss and surrender before the beauty of resurrection.

In healing, resurrection doesn’t always look grand. Sometimes it’s soft:

Waking up without anxiety.

Setting a boundary without guilt.

Letting yourself be loved, just as you are.

That, too, is resurrection.

🌿 This season reminds us that even after death, renewal is still possible.

Be patient with your process. Your Sunday is coming.

Our clinic is here to help you work through life’s challenges. If you’re struggling, reach out - we are here to support you.💙"

The weekend is nearing, but will you truly be resting? If insomnia is keeping you up at night, it might be time to explo...
04/03/2025

The weekend is nearing, but will you truly be resting?

If insomnia is keeping you up at night, it might be time to explore EMDR (Eye Movement Desensitization and Reprocessing) and how it can help
Click the link on our bio to read more and discover strategies for managing insomnia

Happy Monday! ☀️Today, we're diving into an important mental health topic: Undiagnosed ADHD and Its Link to Depression.A...
03/17/2025

Happy Monday! ☀️

Today, we're diving into an important mental health topic: Undiagnosed ADHD and Its Link to Depression.

ADHD and depression might seem like separate conditions, but they often intersect—especially when ADHD goes undiagnosed. Struggles with focus, impulsivity, and organization can lead to chronic stress, low self-esteem, and feelings of isolation, all of which increase the risk of depression.

You're not alone if you’ve ever felt misunderstood or overwhelmed by daily life. Understanding ADHD can be the first step toward better mental well-being. Visit our website to read more and book a free consultation with our experienced therapists.

Let’s start the week by prioritizing mental health! 💙

✨Happy Holidays from all of us at Talk To Heal Counseling Services ✨While this season is filled with joy for many, it ca...
12/23/2024

✨Happy Holidays from all of us at Talk To Heal Counseling Services ✨

While this season is filled with joy for many, it can also bring its own set of challenges. If you are finding this time of year overwhelming or difficult, know that you are not alone. 💙

Take the first step toward prioritizing your mental health — click the link in our bio to book a session. We are here to help you navigate through it all.

Wishing you peace, warmth, and support this holiday season. 🎄✨

For some, the holiday season brings warmth and cheer. For others, it can be a difficult time filled with stress, loss, o...
12/12/2024

For some, the holiday season brings warmth and cheer. For others, it can be a difficult time filled with stress, loss, or loneliness. It’s okay to feel this way—your emotions are valid, and you are not alone.

Whether you’re navigating family challenges, grief, or the pressures of the season, our clinic is here to support you. Our professional counseling services are designed to help you find comfort, clarity, and peace of mind.

✨ You don’t have to face this season alone. Book a session today through the link in our bio. Let’s work through it together.

✨The holiday season is here - a time for joy, connection, and reflection. But for many, it also brings unique challenges...
12/01/2024

✨The holiday season is here - a time for joy, connection, and reflection. But for many, it also brings unique challenges. Stress from financial pressures, loneliness, grief, or even the pressure to “be happy”.

It is important to know that these feelings are valid. The holiday blues are more common than you might think, and you are NOT alone experiencing them.

Here are some tips to navigate this season:
1️⃣ Set realistic expectations for yourself and others,
2️⃣ Prioritize rest and self-care. Small, intentional moments matter,
3️⃣ Reach out for support when you need it, whether to loved ones or a professional,
4️⃣ Remember, it’s ok to set boundaries and say no to things that don’t serve you.

Our clinic is here to help you work through life’s challenges, especially during tough times like these. If you’re struggling, reach out - we are here to support you.💙

Re-entering the dating world after a divorce can feel overwhelming, but you don’t have to go through it alone. In our la...
09/11/2024

Re-entering the dating world after a divorce can feel overwhelming, but you don’t have to go through it alone. In our latest blog post, we share practical tips on how to assess your readiness, set goals, and build confidence as you take this next step. Whether you’re looking for advice or just need a little guidance, this guide is for you.🌟

Feeling unsure about dating again? 🤔 We are offering a FREE 15-minute consultation with one of our experienced therapist to help you navigate this new chapter. Click the link in our bio to read the full blog and sign up for your free consultation today!

Effective communication is the cornerstone of healthy family relationships! 🏡 Whether your kids are young or grown, thes...
07/24/2024

Effective communication is the cornerstone of healthy family relationships! 🏡 Whether your kids are young or grown, these strategies can help keep your family connected. Our newest blog dive deep into tips on active listening, openness, and scheduling quality time together. Read more on this blog and more by visiting our website linked in our bio.

Ready to strengthen your family’s communication? Book your free 15-minutes consultation sessions through the link in our bio!

Address

4600 Highway #7, Suite 230
Woodbridge, ON
L4L 4Y7

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+14168312363

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