What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm 6pm - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm 6pm - 7pm Friday 9am - 5pm Saturday 9am - 7pm 6pm - 2pm

Dr. Claudia

Home
Canada
Woodbridge, ON
Dr. Claudia

My passion is health and my purpose is to heal. My team is dedicated to helping you reach optimal h

01/22/2025

A Vitamin For Every Symptom

01/20/2025

Laughter is the best medicine

Laughter relaxes the whole body. A good, hearty laugh relieves physical tension and stress, leaving your muscles relaxed for up to 45 minutes after.
Laughter boosts the immune system. Laughter decreases stress hormones and increases immune cells and infection-fighting antibodies, thus improving your resistance to disease.
Laughter triggers the release of endorphins, the body’s natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
Laughter protects the heart. Laughter improves the function of blood vessels and increases blood flow, which can help protect you against a heart attack and other cardiovascular problems.
Laughter burns calories. Okay, so it’s no replacement for going to the gym, but one study found that laughing for 10 to 15 minutes a day can burn approximately 40 calories—which could be enough to lose three or four pounds over the course of a year.

Live your Best Life,
XOXO
Dr. Claudia

01/17/2025

Did You Know?

01/15/2025

It’s never too early or too late to be your healthiest!!

No matter where you are in your health journey you can always find ways to be your healthiest. You just have to:
➡️ Have a plan.
➡️ Be consistent.
➡️ Praise yourself for your achievements.
➡️ Don’t be disappointed if you sway from the plan from time to time.
➡️ Focus on the goal.
➡️ Visualize where you want to be.
➡️ Be grateful for the health you do have.

Don’t forget to have fun while you discover ways to be your healthiest.

Live Your Best Life,
XOXO
Dr. Claudia

01/13/2025

A vitamin for every symptom!

01/06/2025

Nurturing yourself is not selfish – it’s essential to your survival and your wellbeing.

On a panel discussion with some other wonderful women we offered tips to parents on how to manage and navigate life as a parent. However, whether you are a parent, or just wanting to live a more balanced and healthier life, being present and focusing on your own personal needs is always the best place to start. We are more patient, have more energy to be productive if our own needs are met first. It’s not SELFISH it’s your ticket to optimal health.

Live your Best Life,
XOXO
Dr. Claudia

01/04/2025

2025 Is your year so let’s make it happen!!!

Thank you for letting me guide you to optimal health.
As we jump into the new year I want to take the opportunity to get you excited for what I have in store for you. So stay tuned and be ready to make 2025 your best year yet.

Your health is my priority so this year I will introduce you to new and exciting ways to reach optimal health and vitality.
This is what I hope 2025 will bring into your life:
More energy, renewed health, joyful experiences, positive vibes, personal growth, loving connections, prosperity and good luck.

Live your Best Life,
XOXO
Dr. Claudia

01/03/2025

The Wellness Prescription

On tomorrow’s episode I chat with about his book ‘Eating To Beat Your Diet’

Tune in tomorrow at 10am on

The options to listen are:
LIVE: 105.9 FM
LIVE on our website: 1059theregion.con
LIVE on any smart speaker: Just say hey Google/Alexa PLAY 1059 THE REGION.
or
Listen to the show in podcast form on our website 1059theregion.com after broadcast.

makes The Wellness Prescription possible every week.

01/01/2025

2025🥳❤️

12/27/2024

The Wellness Prescription

Our final episode of 2024 features Elina Furman, author of 101 Baby Hacks. Super stoked about this episode! An ideal cribside companion and baby shower gift, 101 Baby Hacks is an easy-to-follow guide to baby massage, acupressure, and other modern tricks that can help new parents gain confidence and alleviate their baby’s discomfort. Divided into sections by issue, and illustrated with simple, helpful images, the book can be flipped through for quick reference or enjoyed page by page. Whether it’s 4 am or 4 pm, 101 Baby Hacks has the easy, natural and quick baby solution for almost any baby issue.

Tune in tomorrow at 10am on

The options to listen are:
LIVE: 105.9 FM
LIVE on our website: 1059theregion.con
LIVE on any smart speaker: Just say hey Google/Alexa PLAY 1059 THE REGION.
or
Listen to the show in podcast form on our website 1059theregion.com after broadcast.

makes The Wellness Prescription possible every week.

12/23/2024

Reflect your day!

Address

1160 Clarence Street Unit 6
Woodbridge, ON

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
	6pm - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
	6pm - 7pm
Friday	9am - 5pm
Saturday	9am - 7pm
	6pm - 2pm

Telephone

+19056524811

Website

http://www.chrehab.ca/

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