Body Barre Fitness & Training Studio

Body Barre Fitness & Training Studio This is hottest ballet inspired fitness trend that all the celebrities are talking about - now in Vaughan! Don't worry, this isn't your daughter's dance class!

You'll get a high energy, challenging and fun workout for all levels of fitness! Why BarreConcept Works:
There are elements of the BarreConcept class format that appeal to a broad cross section of people. From Pilates and yoga enthusiasts to gym bunnies as well as dancers there is something in this workout to satisfy everybody. The non-stop nature of the workout builds stamina and endurance and provides the cardio element needed to burn fat and lose and lose weight. Balls, bands and free weights are added to the class to give further advanced options to sculpt and define targeted areas. Muscles are worked to fatigue through full range of motion,followed by end range isometric contractions and then a static hold. Stretched for the fatigued muscle groups are done immediately afterwards, to keep the muscles long and lean. The high energy music makes the workout fun and enjoyable. Our 60 minute class comprises:
-Aerobic warm up in the centre
-Ballet inspired barre toning exercises to tone the thighs and lift the butt
-Free weights to sculpt the arms
-Floorwork strengeling exercises to flatten the abdominals
-Final stretches to cool down and lengthen the muscles

The perfect day doesn’t exist… until you add a “body barre” class to your calendar. 📅 🏃🏽‍♀️👟🛒 Comment what does your per...
10/14/2025

The perfect day doesn’t exist… until you add a “body barre” class to your calendar. 📅 🏃🏽‍♀️👟🛒

Comment what does your perfect day look like?

🎃 Spooky season is here! 🎃
We’re hosting a Halloween Costume Party at Body Barre on October 30th 👻✨
Men and women are we...
10/10/2025

🎃 Spooky season is here! 🎃
We’re hosting a Halloween Costume Party at Body Barre on October 30th 👻✨
Men and women are welcome, just make sure to pre-register your guests with the front desk and make sure you let us know what class you and your sidekick wants to take!

🎭 Swipe for all the details, the party’s happening at both studios (Sonoma & Weston)!

🍁 Also, a reminder that we’re closed Monday for Thanksgiving.
We’re so thankful for each and every one of you, our incredible community! ❤️

🍂 October at Body Barre ✨ Here’s what’s happening this month →✨Oct 1st- A month to slow down, reflect, practice gratitud...
10/01/2025

🍂 October at Body Barre ✨ Here’s what’s happening this month →

✨Oct 1st- A month to slow down, reflect, practice gratitude

🦃 Oct 13th - Thanksgiving (We are closed)

🎃 Oct 31st - Halloween (stay tuned 👻👀)

✨NEW Grip Socks just landed! ✨🐾 Puppy Pilates ☕️ Pilates & Lattes 💙 Pilates & chill 🍒I’m just a Girl Which pair are you...
09/29/2025

✨NEW Grip Socks just landed! ✨

🐾 Puppy Pilates
☕️ Pilates & Lattes
💙 Pilates & chill
🍒I’m just a Girl

Which pair are you rocking to class first?

✨ Hello, September! ✨New month, new goals, and LOTS happening in our community 🗓️📣 3-Month Transformation Challenge kick...
09/02/2025

✨ Hello, September! ✨
New month, new goals, and LOTS happening in our community 🗓️

📣 3-Month Transformation Challenge kicks off — ready to level up? Starts September 8th - sign up today!

📚 200 HR Teacher Training — Last day to register is the 18th. Start date: September 20th

⏰ Class Schedule Update coming soon — stay tuned for fresh times & offerings.
Let’s make this month count 🙌

✨ Teacher Training with Body Barre™ ✨
Fall 2025 – Spring 2026 Ready to become a teacher? Why choose just one certificati...
08/28/2025

✨ Teacher Training with Body Barre™ ✨
Fall 2025 – Spring 2026

Ready to become a teacher? Why choose just one certification when you can do it all? 🙌

Our 200-Hour Teacher Training includes:
💫 Pilates
💫 Barre
💫 Reformer
💫 Body Flow/ Yoga
💫 Strength/ HIIT/
and many more…

With a flexible schedule designed for those balancing work, school, or family, this program is perfect for individuals with at least 1 year of fitness experience. You’ll gain hands-on expertise in functional movement, alignment, and program design — all in a supportive, inclusive community. 🧘‍♀️💪
This is your chance to elevate your fitness career and transform lives in group or private settings.

👉 Applications are now open! Complete your Teacher Training Application online today.

Our End of Summer sale is here!!! Grab it while it’s hot…Aug 27 to Sept 3rd 🎉
08/28/2025

Our End of Summer sale is here!!! Grab it while it’s hot…Aug 27 to Sept 3rd 🎉














August on repeat 🔂 comment below some of your favourite songs of the summer!
08/27/2025

August on repeat 🔂 comment below some of your favourite songs of the summer!

✨ New to Body Barre? ✨Now’s the perfect time to start your Pilates journey with our New Client Trial!For $159 + HST ($17...
08/18/2025

✨ New to Body Barre? ✨
Now’s the perfect time to start your Pilates journey with our New Client Trial!

For $159 + HST ($179.67) you’ll get:
💫 1 month of unlimited classes
💫 1-on-1 Intro to Reformer session

This is the best way to experience everything our studio has to offer.

👉 Sign up today and start moving with us!

A few days off, a whole week ON 🔥Studio will be closed on select days (don’t panic, just swipe 👀) …BUT mark your calenda...
07/30/2025

A few days off, a whole week ON 🔥

Studio will be closed on select days (don’t panic, just swipe 👀)

…BUT mark your calendar: our End of Summer Sale runs Aug 27–Sept 3 💥 Barre besties, this is your time!!!














Chasing goals, not just steps 💫
07/21/2025

Chasing goals, not just steps 💫

Pilates 🤝🏻friends = the Perfect combo
07/17/2025

Pilates 🤝🏻friends = the Perfect combo

Address

8383 Weston Road, Unit 110/111
Woodbridge, ON
L4L1A6

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

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