Body Barre Fitness & Training Studio

Body Barre Fitness & Training Studio This is hottest ballet inspired fitness trend that all the celebrities are talking about - now in Vaughan! Don't worry, this isn't your daughter's dance class!

You'll get a high energy, challenging and fun workout for all levels of fitness! Why BarreConcept Works:
There are elements of the BarreConcept class format that appeal to a broad cross section of people. From Pilates and yoga enthusiasts to gym bunnies as well as dancers there is something in this workout to satisfy everybody. The non-stop nature of the workout builds stamina and endurance and pr

ovides the cardio element needed to burn fat and lose and lose weight. Balls, bands and free weights are added to the class to give further advanced options to sculpt and define targeted areas. Muscles are worked to fatigue through full range of motion,followed by end range isometric contractions and then a static hold. Stretched for the fatigued muscle groups are done immediately afterwards, to keep the muscles long and lean. The high energy music makes the workout fun and enjoyable. Our 60 minute class comprises:
-Aerobic warm up in the centre
-Ballet inspired barre toning exercises to tone the thighs and lift the butt
-Free weights to sculpt the arms
-Floorwork strengeling exercises to flatten the abdominals
-Final stretches to cool down and lengthen the muscles

05/06/2026

YOU’RE INVITED 🩵 Join us on May 11 @ Body Barre for our Mother’s Day Wellness Market featuring pilates, treats & local vendors 🫶

📆 Monday, May 11
⏰ 8:00 am - 1:00 pm & 4:30 pm - 8:30 pm
📍 Body Barre @ 8383 Weston Rd. Unit 110/111, Vaughan
👉 Sonoma members & general public, you’re also welcome!

We’re offering complimentary Pilates all-day. ✨ Please call us or book online to reserve for you and your +1. Limited spots are available.

Don’t forget to RSVP. We can’t wait to celebrate with you! 🎉



05/04/2026

It’s more than just a workout… it’s the energy in the room 🩵

The kind of place where you show up for yourself, and leave feeling stronger, supported, and seen. If you know, you know.





You’re invited 🩵 Join us this Mother’s Day at Body Barre Weston!Bring a mother figure and enjoy treats, local vendors an...
05/01/2026

You’re invited 🩵 Join us this Mother’s Day at Body Barre Weston!

Bring a mother figure and enjoy treats, local vendors and feel-good movement. ✨ We’re offering complimentary Pilates all-day. Please call us or book online to reserve for you and your +1.

📆 Monday, May 11
⏰ 8:00 am - 1:00 pm & 4:30 pm - 8:30 pm
📍 Bod Barre @ 8383 Weston Rd. Unit 110/111, Vaughan
👉 Sonoma members, you’re also welcome!

Don’t forget to RSVP. We can’t wait to celebrate with you!





04/29/2026

POV: You do a Barre class with Pauline at BBF Weston 📍

Curious about our Barre class? Let us tell you a bit about it! Our signature 45-minute class combines ballet-inspired movements with high-intensity fitness to create a workout that’s both effective and fun.

Think strength, flexibility, and control, all in one class 🩵

You’ll feel the burn… but you’ll walk out stronger, more confident, and energized. 💪⚡️

-





Body Barre Fitness & Training Studio is hiring! 🩵 We’re looking for female personal trainers, strength coaches, and pila...
04/24/2026

Body Barre Fitness & Training Studio is hiring! 🩵 We’re looking for female personal trainers, strength coaches, and pilates instructors to lead our group classes at BBF Weston.

This is for you if you:
– Lead with energy and intention
– Care about connection just as much as performance
– Want to grow as a coach in a supportive, women-led space

At BBF, it’s more than a class. It’s a community, it’s a movement!

If you’re ready to step into a space where your presence matters and your growth is supported, we’d love to meet you.

Apply online at bodybarrestudio.ca or email bodybarrefitness@gmail.com — we can’t wait to meet you.




04/22/2026

Say hello to .medaesthetics 🩵 After her injury, Jenna joined the Body Barre family, starting with lighter classes and gradually building her strength back up to more intense sessions throughout her healing journey. 💪

At BBF, there’s truly something for everyone, whether you’re easing back in or ready to be challenged. We meet you where you are, and grow with you every step of the way!





04/20/2026

This is where your routine begins. Your reset, your time, your space.

If you’ve been thinking about it… this is your sign 🩵

PS. We have our BBF Spring Sale starting April 26th — you won’t want to miss it. See our pinned posts for full details.




04/17/2026

Be patient with yourself. Progress takes time… this is your sign to keep showing up. 🩵





04/15/2026

Meet the Founder 🩵 This is Tina Di Leo, the owner and founder of Body Barre, with two locations in Weston and Sonoma.

With a strong background in fitness, Tina built Body Barre Fitness & Training Studio with intention, passion, and a vision for something more than just a workout.

Keep watching to hear her why. 🎥

Tina, thank you for creating a space that means so much to so many. Watching Body Barre grow and evolve has been truly incredible ✨🩵





Spring Sale: Your strongest season starts now 💪🩵This is your moment to reset, recommit, and step back into your routine—...
04/13/2026

Spring Sale: Your strongest season starts now 💪🩵

This is your moment to reset, recommit, and step back into your routine—stronger than ever. Whether you’re getting into the groove, finding your rhythm, or going all in, we’ve created options to support you at every level!

💪 Membership Offers:
▫️3 Months Unlimited — $499
▫️6 Months Unlimited — $899
▫️12 Months Unlimited (Best Value) — $1,799
▫️Dual Unlimited (Both Studios) — $2,800

💪 Personal Training Offers
▫️Buy 10, Get 4 Free — $1,200
▫️Buy 20, Get 6 Free — $2,200
▫️Buy 36, Get 10 Free + 3 Months Unlimited Classes — $3,565

Limited time to show up for yourself: April 26 – May 1 only. This is your sign to get started!





04/10/2026

The energy you didn’t know you needed ✨ ��It’s not just a workout… It’s the people, the vibe, and the feeling you leave with.

Welcome to Body Barre Fitness & Training Studio in Vaughan! 📍🩵





Address

8383 Weston Road, Unit 110/111
Woodbridge, ON
L4L1A6

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Website

Alerts

Be the first to know and let us send you an email when Body Barre Fitness & Training Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Body Barre Fitness & Training Studio:

Shortcuts

Share

Category