Body Barre Fitness & Training Studio

Body Barre Fitness & Training Studio This is hottest ballet inspired fitness trend that all the celebrities are talking about - now in Vaughan! Don't worry, this isn't your daughter's dance class!

You'll get a high energy, challenging and fun workout for all levels of fitness! Why BarreConcept Works:
There are elements of the BarreConcept class format that appeal to a broad cross section of people. From Pilates and yoga enthusiasts to gym bunnies as well as dancers there is something in this workout to satisfy everybody. The non-stop nature of the workout builds stamina and endurance and provides the cardio element needed to burn fat and lose and lose weight. Balls, bands and free weights are added to the class to give further advanced options to sculpt and define targeted areas. Muscles are worked to fatigue through full range of motion,followed by end range isometric contractions and then a static hold. Stretched for the fatigued muscle groups are done immediately afterwards, to keep the muscles long and lean. The high energy music makes the workout fun and enjoyable. Our 60 minute class comprises:
-Aerobic warm up in the centre
-Ballet inspired barre toning exercises to tone the thighs and lift the butt
-Free weights to sculpt the arms
-Floorwork strengeling exercises to flatten the abdominals
-Final stretches to cool down and lengthen the muscles

12/10/2025

We love honest feedback …. Truly 🕺🏽

12/09/2025

A recap of our white elephant holiday team dinner 🎁🕯️✨

12/08/2025

Woops it just slipped out 🙊

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12/08/2025

From Dec 24–26 (ends 11:59pm!) get our New Client Special for ONLY $99 + HST (regularly $159 + HST) 🤯

This deal is ONLY for NEW CLIENTS.

Current members — don’t worry, we have Boxing Day deals for you too! Keep an eye on our socials 👀

For $99 + HST, you get:
▪ 1:1 Intro to Reformer
▪ 1 Month Unlimited at ONE location (Sonoma or Weston)
▪ FREE Body Barre Grip Socks 🧦

How it works:
✨ Purchase online (link in bio) or through our “Studio Bookings” app
✨ Select your preferred location (Sonoma or Weston)
✨ Call or visit front desk to book your 1:1 intro with you and an instructor — then enjoy unlimited classes for 1 month!
✨ Offer must be activated in January 2026!

Don’t miss our 3-day only Boxing Day deal!

Set your reminders — spots will go fast 🔥

🎄 December at BBF 🎄Holiday events, Christmas Market, and our Boxing Day Sale are coming up!Mark your calendars:• Dec 6 –...
12/04/2025

🎄 December at BBF 🎄
Holiday events, Christmas Market, and our Boxing Day Sale are coming up!
Mark your calendars:
• Dec 6 – Charity Event
• Dec 22 – Christmas Market (Sonoma)
• Dec 24–26 – Boxing Day Sale
• Dec 31 – NYE toast
• Dec 25 & Jan 1 – Closed

Boxing Day deals + fun holiday vibes all month.

See you in studio! ❤️

12/02/2025

The only engagement we guarantee is your core engagement 💍💪





We all have a reason to show up. Movement is connection. Movement is community.
11/25/2025

We all have a reason to show up. Movement is connection. Movement is community.

Ho ho HOLD UP… these Cyber Monday deals are TOO good. 🎅🔥Our Cyber Monday sale drops on December 1st, the savings are BI...
11/24/2025

Ho ho HOLD UP… these Cyber Monday deals are TOO good. 🎅🔥

Our Cyber Monday sale drops on December 1st, the savings are BIG and you get to see them first!

Set your alarms — these deals last until Dec 1st 11:59PM

👨‍🦰 It’s a Mo-ment for the men! 💪💙Join us Sunday, November 30th for an afternoon of mindful movement in support of men’s...
11/10/2025

👨‍🦰 It’s a Mo-ment for the men! 💪💙

Join us Sunday, November 30th for an afternoon of mindful movement in support of men’s health. Bring your dad, brother, partner, or friend (16+) to experience the benefits of Pilates — all while giving back to a great cause.

✨ $30 per participant — all proceeds donated directly to the Movember Foundation.

🕐 Classes at both Sonoma + Weston locations

🥤 Food & drinks provided

Spots are limited — call or visit the front desk to book the men in your life for this special event!

Everyone is talking about it …. And now you know why👀😉IT’S OUR NEW CLIENT TRIAL! ✨What it includes: 💫 1 Month unlimited ...
11/10/2025

Everyone is talking about it …. And now you know why👀😉

IT’S OUR NEW CLIENT TRIAL! ✨

What it includes:

💫 1 Month unlimited -Take any class for just $159 + HST

💪🏽 A FREE one on one intro to reformer session

🧦 And a FREE pair of Body Barre grip socks!

It’s the perfect way to do something for yourself - or gift a little movement to a friend.

Because feeling your best never goes out of style 🫶🏼💙

Address

8383 Weston Road, Unit 110/111
Woodbridge, ON
L4L1A6

Opening Hours

Monday 6am - 9:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 2pm
Sunday 9am - 2pm

Website

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