Fit for Life Wellness & Rehabilitation Centre

Fit for Life Wellness & Rehabilitation Centre Welcome to Fit for Life Wellness and Rehab Centre! We are a multidisciplinary wellness clinic locat

At Fit for Life Wellness & Rehabilitation Centre, we pride ourselves on being a fully inclusive centre located in Woodbridge (Vaughan), Ontario near the new Mackenzie West Hospital. Our wellness team works along medical doctors, specialists and insurance companies from across the province. Whether you are suffering with muscle, joint or nerve issues or maybe looking to achieve your optimal health goals, our team is here to serve you!

👋 Let our team guide you through your  shoulder rehabilitation. 😀Shoulder stabilization with a large stability ball afte...
08/15/2025

👋 Let our team guide you through your shoulder rehabilitation. 😀

Shoulder stabilization with a large stability ball after injury promotes controlled, low-impact strengthening. Gentle movements like wall circles, ball rolls, or supported lifts activate rotator cuff and scapular stabilizers. The ball’s instability engages core and shoulder muscles, improving coordination, restoring range of motion, and supporting a safe, progressive return to activity.

Stay Fit for Life 💪

Our team is available 6 days a week to assist with your rehabilitation. 🌟 Healing a shoulder injury through rehabilitati...
08/15/2025

Our team is available 6 days a week to assist with your rehabilitation. 🌟

Healing a shoulder injury through rehabilitation restores strength, flexibility, and stability, preventing future issues.

Guided exercises improve mobility, reduce pain, and promote proper joint function.

Consistent rehab supports full recovery, helping you return to daily activities and sports stronger and more resilient.

Stay Fit for Life 💪

We wouldn't be the clinic we are without our amazing team! Cheers 🍻 👏 Having a great team is important to us because it ...
08/09/2025

We wouldn't be the clinic we are without our amazing team! Cheers 🍻 👏

Having a great team is important to us because it multiplies individual strengths, fills skill gaps, and fosters innovation through diverse perspectives. A strong team creates trust, shares responsibility, and supports each member, which boosts morale and resilience during challenges.

Stay Fit for Life 💪

Thank you !
05/24/2025

Thank you !

Dr. Priya Duggal (Naturopathic Doctor) is available every Tuesday at Fit for Life.Dr. Priya Duggal ND is a registered na...
05/21/2025

Dr. Priya Duggal (Naturopathic Doctor) is available every Tuesday at Fit for Life.

Dr. Priya Duggal ND is a registered naturopathic doctor practicing in Vaughan, Ontario. The areas of focus in her practice are women’s health, breast cancer, autoimmune conditions, addictions, and mental health. She is a firm believer of Mind-Body Medicine. Dr. Priya is the Vice President of MammAlive foundation, a non-profit organization run by volunteers who are passionate about women’s health and breast health education.

She is also a Compassionate Inquiry Practitioner, Facilitator, Educator, Mentor and Circle Leader.

Dr.Priya was born and raised in India where she was trained as a medical doctor but her journey of searching for deeper answers lead her to naturopathic medicine, mind-body medicine and finally to Compassionate Inquiry.

She added to her skills and obtained a degree from the Canadian College of Naturopathic Medicine. She took the Healthy Breast Program with Sat Dharam Kaur, ND. Her quest for personal and professional growth continued by training in Kundalini Yoga, Beyond Addiction and Compassionate Inquiry.

Stay Fit for Life! 💪

remedies

After a workout injury, we were able to assist using a combination of modalities (shockwave & electrotherapy) as well as...
04/24/2025

After a workout injury, we were able to assist using a combination of modalities (shockwave & electrotherapy) as well as active care (exercises). 😀

Our collaborative team of professionals assisted in this case and are ready to assist you with your health needs.

Stay Fit for Life!


.feliciahuang

Physiotherapist Aditi assisted with a post ankle injury. Our collaboratibe team is always ready to assist!Stay Fit for L...
04/19/2025

Physiotherapist Aditi assisted with a post ankle injury. Our collaboratibe team is always ready to assist!

Stay Fit for Life 💪

Guided movement makes all the difference! Dr. Felicia walks our patient through targeted hip corrective and strengthenin...
04/15/2025

Guided movement makes all the difference! Dr. Felicia walks our patient through targeted hip corrective and strengthening exercises to improve alignment, stability, and overall function. Small steps lead to big results!

Stay Fit For Life!✅

🏥 Fit for Life Wellness & Rehabilitation CentreGetting You Back to Work – Stronger, Safer, and Pain-FreeInjured at Work?...
04/09/2025

🏥 Fit for Life Wellness & Rehabilitation Centre
Getting You Back to Work – Stronger, Safer, and Pain-Free

Injured at Work? We’ve Got Your Back – and More.
At Fit for Life Wellness & Rehabilitation Centre, our focus is to provide comprehensive assessment and personalized treatment of workplace injuries. Whether it's a repetitive strain, a slip and fall, or lifting-related back pain – we help you recover quickly and safely.

✅ WSIB & Insurance Approved
✅ Thorough Workplace Injury Assessments
✅ Customized Recovery Plans
✅ Physiotherapy, Chiropractic & More
✅ Ergonomic & Return-to-Work Guidance

Our team of health professionals works together to get you back to your job – and your life – with confidence and strength.

📍 Conveniently located | 🕒 Flexible Appointments | 💼 Employer & WSIB Reports Provided

📞 Call us today to book your injury assessment!  

Stay Fit for Life!

One of our dedicated health assistants at Fit for Life Wellness Clinic guiding a patient through personalized exercises ...
04/03/2025

One of our dedicated health assistants at Fit for Life Wellness Clinic guiding a patient through personalized exercises for a healthier, stronger future. 💪

Stay Fit For Life!✅

Introducing Registered Massage Therapist Odisho Yaghob! 😀Odisho graduated from Guelph-Humber University in 2022, receivi...
03/14/2025

Introducing Registered Massage Therapist Odisho Yaghob! 😀

Odisho graduated from Guelph-Humber University in 2022, receiving a Bachelors of Applied Science in Kinesiology and a Diploma in Fitness and Health Promotion. He then went on to study massage therapy at Medix College, graduating in 2023.

Odisho is capable of performing all forms of massage, through deep tissue or relaxation massage in order to influence blood flow and ease tension. He believes that the best way to implement massage therapy is through a plan of care, creating an individualized treatment plan for the patient to follow through massages, exercise, stretches and small changes to the way they do their daily activity.

He is available Thursday afternoons.

Stay Fit for Life! 💪

What is massage therapy?

It is a therapeutic practice that involves the manipulation of muscles and soft tissues to promote relaxation, alleviate tension, and enhance overall well-being. Techniques such as kneading, stroking, and stretching work to improve circulation, ease muscle stiffness, and support recovery from injuries. Massage can reduce stress and anxiety, promote better sleep, and enhance flexibility and range of motion. Various styles, including Swedish, deep tissue, and sports therapy, can be tailored to individual needs for optimal results.

Dr. Felicia Huang (chiropractor) assisting and demonstrating rehabilitative exercises for a rotator cuff strain injury. ...
01/21/2025

Dr. Felicia Huang (chiropractor) assisting and demonstrating rehabilitative exercises for a rotator cuff strain injury.

If your shoulder is in pain, we can assess, diagnosis and treat - available 6 days a week - Stay Fit for Life!


.feliciahuang

Address

3865 Major Mackenzie #102
Woodbridge, ON
L4H4P4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 4pm

Alerts

Be the first to know and let us send you an email when Fit for Life Wellness & Rehabilitation Centre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fit for Life Wellness & Rehabilitation Centre:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram