Fit for Life Wellness & Rehabilitation Centre

Fit for Life Wellness & Rehabilitation Centre Welcome to Fit for Life Wellness and Rehab Centre! We are a multidisciplinary wellness clinic locat

At Fit for Life Wellness & Rehabilitation Centre, we pride ourselves on being a fully inclusive centre located in Woodbridge (Vaughan), Ontario near the new Mackenzie West Hospital. Our wellness team works along medical doctors, specialists and insurance companies from across the province. Whether you are suffering with muscle, joint or nerve issues or maybe looking to achieve your optimal health goals, our team is here to serve you!

What makes us unique? 🤔 Our collaborative team is friendly and approachable. Try us out!Stay Fit for Life 💪 ...
10/17/2025

What makes us unique? 🤔

Our collaborative team is friendly and approachable.

Try us out!

Stay Fit for Life 💪

An Active Care Zone in a rehabilitation clinic is essential for long-term recovery and wellness 🌟.It offers patients a d...
10/05/2025

An Active Care Zone in a rehabilitation clinic is essential for long-term recovery and wellness 🌟.

It offers patients a dedicated space to build strength 💪, improve mobility 🏃‍♀️, and practice functional exercises 🔄.

This proactive approach encourages independence, boosts confidence, and supports consistency in treatment. By combining hands-on therapy with active rehabilitation, patients may experience faster recovery and sustainable results. 🌿

Stay Fit for Life!

An Active Care Zone in a rehabilitation clinic is essential for long-term recovery and wellness 🌟.It offers patients a d...
10/05/2025

An Active Care Zone in a rehabilitation clinic is essential for long-term recovery and wellness 🌟.

It offers patients a dedicated space to build strength 💪, improve mobility 🏃‍♀️, and practice functional exercises 🔄.

This proactive approach encourages independence, boosts confidence, and supports consistency in treatment. By combining hands-on therapy with active rehabilitation, patients may experience faster recovery and sustainable results. 🌿

Stay Fit for Life!

Strengthening is key for dancers—it builds power, control, and endurance while reducing the risk of injuries. Strong mus...
09/13/2025

Strengthening is key for dancers—it builds power, control, and endurance while reducing the risk of injuries. Strong muscles support better balance, stability, and technique, helping dancers move with grace and confidence on stage and in training. 💪🩰✨

Stay Fit for Life 💪

👋 Let our team guide you through your shoulder rehabilitation. 😀Shoulder stabilization with a large stability ball afte...
08/15/2025

👋 Let our team guide you through your shoulder rehabilitation. 😀

Shoulder stabilization with a large stability ball after injury promotes controlled, low-impact strengthening. Gentle movements like wall circles, ball rolls, or supported lifts activate rotator cuff and scapular stabilizers. The ball’s instability engages core and shoulder muscles, improving coordination, restoring range of motion, and supporting a safe, progressive return to activity.

Stay Fit for Life 💪

Our team is available 6 days a week to assist with your rehabilitation. 🌟 Healing a shoulder injury through rehabilitati...
08/15/2025

Our team is available 6 days a week to assist with your rehabilitation. 🌟

Healing a shoulder injury through rehabilitation restores strength, flexibility, and stability, preventing future issues.

Guided exercises improve mobility, reduce pain, and promote proper joint function.

Consistent rehab supports full recovery, helping you return to daily activities and sports stronger and more resilient.

Stay Fit for Life 💪

We wouldn't be the clinic we are without our amazing team! Cheers 🍻 👏 Having a great team is important to us because it ...
08/09/2025

We wouldn't be the clinic we are without our amazing team! Cheers 🍻 👏

Having a great team is important to us because it multiplies individual strengths, fills skill gaps, and fosters innovation through diverse perspectives. A strong team creates trust, shares responsibility, and supports each member, which boosts morale and resilience during challenges.

Stay Fit for Life 💪

Thank you !
05/24/2025

Thank you !

Dr. Priya Duggal (Naturopathic Doctor) is available every Tuesday at Fit for Life.Dr. Priya Duggal ND is a registered na...
05/21/2025

Dr. Priya Duggal (Naturopathic Doctor) is available every Tuesday at Fit for Life.

Dr. Priya Duggal ND is a registered naturopathic doctor practicing in Vaughan, Ontario. The areas of focus in her practice are women’s health, breast cancer, autoimmune conditions, addictions, and mental health. She is a firm believer of Mind-Body Medicine. Dr. Priya is the Vice President of MammAlive foundation, a non-profit organization run by volunteers who are passionate about women’s health and breast health education.

She is also a Compassionate Inquiry Practitioner, Facilitator, Educator, Mentor and Circle Leader.

Dr.Priya was born and raised in India where she was trained as a medical doctor but her journey of searching for deeper answers lead her to naturopathic medicine, mind-body medicine and finally to Compassionate Inquiry.

She added to her skills and obtained a degree from the Canadian College of Naturopathic Medicine. She took the Healthy Breast Program with Sat Dharam Kaur, ND. Her quest for personal and professional growth continued by training in Kundalini Yoga, Beyond Addiction and Compassionate Inquiry.

Stay Fit for Life! 💪

remedies

After a workout injury, we were able to assist using a combination of modalities (shockwave & electrotherapy) as well as...
04/24/2025

After a workout injury, we were able to assist using a combination of modalities (shockwave & electrotherapy) as well as active care (exercises). 😀

Our collaborative team of professionals assisted in this case and are ready to assist you with your health needs.

Stay Fit for Life!


.feliciahuang

Physiotherapist Aditi assisted with a post ankle injury. Our collaboratibe team is always ready to assist!Stay Fit for L...
04/19/2025

Physiotherapist Aditi assisted with a post ankle injury. Our collaboratibe team is always ready to assist!

Stay Fit for Life 💪

Guided movement makes all the difference! Dr. Felicia walks our patient through targeted hip corrective and strengthenin...
04/15/2025

Guided movement makes all the difference! Dr. Felicia walks our patient through targeted hip corrective and strengthening exercises to improve alignment, stability, and overall function. Small steps lead to big results!

Stay Fit For Life!✅

Address

3865 Major Mackenzie #102
Woodbridge, ON
L4H4P4

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 4pm

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