04/09/2026
A Conversation that was had; between a sharer (S) and Jenilee (J)
S: I don't know if this is funny but it made me laugh this morning. Eating Disorder moment 12 billion: saw a large hole in my bread this morning as I was making toast, quickly got very excited saying to myself "yay look at the size of that hole...less calories" .... then laughed hysterically at how ridiculous ED actually sounds/is
J: This! This is...hilarious, sad, frustrating (F*ck diet culture) AND sometimes you just have to laugh at the ridiculousness of it all.
Like this: how has an industry convinced us that our body can handle supplements and strange smoothie concoctions; protein powers and all that jazz...but we can't eat a slice of bread or eat a banana?!
S: lol BAM so true!
You are not alone (sharer, or you reading this!). You are not the only one trying to break up with diet culture and noticing that its messages sneak into your day in the most hilarious/sad/frustrating ways.
Say things out loud! Send us messages, share your inspirational messages and images! F*ck diet culture and it's goal to make you feel like you need to fix and change your body! You are not broken! And BAM to eating what you enjoy and moving in ways that feel good to you!
The break up process isn't easy, but it's possible.
Want some help with your break up? Maybe Nourish Your True Self is the team for you!
