Living Strong

08/13/2025

Looking to book a massage with Cassandra?
She is now located at The Reset Hub; Massage Therapy studio 😁

🌿 Meet Cassandra Vail – Our New RMT at The Reset Hub! 🌿

We’re so excited to welcome Cassandra Mabee to the team at The Reset Hub! A lifelong local and truly talented Registered Massage Therapist, Cassandra brings passion, skill, and heart to every session.

As a powerhouse mom and dedicated professional, Cassandra is all about helping people feel their best. She offers;
Myofascial release, Scar tissue & Trigger Point therapy, Reiki, Active Release Therapy, Craniosacral, Cupping and Hot Stone massages – perfect for anyone in need of some serious self-care.

Whether you're a new face or a returning client, Cassandra is currently accepting all appointments and has availability, so if you’re looking to get back to better, faster, she’s here to help!

Book now for your personalized care. Welcome, Cassandra – we’re so lucky to have you!! 💚

06/29/2025

06/10/2025

Appointments available 🤗

Good morning my wonderful
clients 🌅

I have one appointment for Thursday the 12th at 2:00, and then Friday the 13th 🐈‍⬛ at 12:30 or 2:00! 🤗

Send me a message here or text me at 506-221-0060, if you're in need of pain management or self care 💆‍♀️

06/07/2025

Please share!

06/03/2025

Happening tonight.

Aimee is absolutely amazing. You will feel so at ease and comfortable while in her presence.
Definitely, worth the drive out.

In-Person Workshop Tonight at the KAN Centre🌿

Join me this evening, Tuesday, June 3rd from 6–8 PM at the Knowlesville Art & Nature Centre (KAN Centre) for a revitalizing in-person workshop!

I’ll be sharing powerful tools to help you:
✨ Relieve stress
✨ Calm emotional overwhelm
✨ Boost your energy quickly
✨ Begin sustainable weight release

If you’re in the area, I’d love to have you join me in this beautiful space surrounded by nature.

Can’t make it in person? No worries, I’ll be offering an online Zoom workshop on Monday, June 16th from 6–8 PM.

Message me if you’d like to join the Zoom session or have any questions. Hope to see you soon! 🌸

05/06/2025

I was sent some amazing samples from Epic Blend 😍

Canadian Company & Natural

I will leave these in the bathroom for you all to sample 🙂

I have fallen in love with the scents. The freshness of eucalyptus in their hand soap 😍 is amazing, it felt like a soft lotion was being applied.

Order going in this week 😁

05/06/2025

🐝Are you into bees? Attend the FREE beginner beekeeping information session on Saturday, May 17, at 2 p.m. at the Perth-Andover Public Library / Bibliothèque publique Perth-Andover!

05/05/2025

🌟Thank you for all of your input into our upcoming workshops! Here is the first in our learning series for 2025!🌟

🔮 New Workshop at Soul Healing Space! 🔮
Pendulums + Intuition Activation Workshop

To book: https://app.acuityscheduling.com/schedule.php?owner=27785644&appointmentType=77704164

Join us for a magical evening of connection, insight, and inner knowing! ✨

In this hands-on workshop, you'll learn how to use a pendulum for intuitive guidance and daily clarity. We'll explore how to tap into your own inner wisdom, strengthen your intuitive gifts, and feel confident using your pendulum to receive answers from your higher self.

Whether you're brand new to pendulums or want to deepen your connection with them, this workshop is designed to activate your intuitive power in a safe, supportive space.

📍 Location: Soul Healing Space – 505 Main Street, Woodstock, NB
📅 Date: Wednesday, May 28th
🕡 Time: 6:30 PM
💰 Cost: $35 + HST
👥 Limited to 16 spots – Reserve your space early!

✨ Come with an open heart. Pendulums available to purchase or bring your own!
To register https://app.acuityscheduling.com/schedule.php?owner=27785644&appointmentType=77704164

04/24/2025

🤩🤩

03/31/2025

“It’s just a little sugar..”
That’s what she told me.
Sitting across from me, scared but hopeful.

She had just finished chemo.
Hair regrowing. Eyes tired—

“But I’ve been craving muffins and toast lately.”

She didn’t know.

So I asked her one question:

“Do you know what cancer cells eat?”

She blinked.
“No… what?”

Sugar.
They feed almost exclusively on glucose.
Not protein. Not fat. Just sugar.

We’ve known this since the 1920s.
Dr. Otto Warburg discovered that cancer cells have broken mitochondria.
They don’t use oxygen like normal cells.
They ferment sugar—an inefficient but ravenous process.

It’s called the Warburg Effect.

And here’s the part that shocks people:
Cancer cells can use up to 400x more sugar than healthy cells.

Why?
Because they’re BAD at making energy—so they demand more.

When we flood our bodies with refined carbs, sweeteners, sodas, and even that “healthy” granola?
We’re unintentionally feeding it.

That’s why in functional medicine and naturopathy, we look deeper.
Food isn’t just fuel—it’s either fighting disease or feeding it.

Low-carb, ketogenic, or therapeutic diets?
They’re not fads.
They’re biochemical strategies.

Limiting sugar doesn’t starve you.
It starves the disease.

If you’re on a healing journey…
If you’ve felt lost, confused, or misled…
Know this:

There’s power in truth.
There’s healing in food.

Have you ever heard of the Warburg Effect before?

Comment “YES” if this opened your eyes—or ask me your top question about cancer and nutrition below.

Let’s walk this path together.

Dr.Annette@MyGoodnessClinic.com
1-506-392-8889

03/02/2025

🚨 Your Body is a Symphony of Frequencies! 🎶✨

Did you know that your body's natural frequency is around 60-62 Hz? According to Bruce Taino at Cheny State University, when that frequency drops, your health takes a hit:

❄️ 58 Hz – Cold & flu symptoms start creeping in.
⚠️ 42 Hz – Cancer cells find an environment to thrive.
💀 25 Hz – The body begins shutting down.

Even everyday habits can crash your frequency ⬇️ In just 3 seconds after taking a sip of coffee, your body drops to 14 Hz! 😱 Without intervention, it takes 3 days for your frequency to rebalance naturally.

But here's the good news: ✨ Frequencies heal! ✨
🔹 Inhaling essential oils can restore frequencies within 30 seconds! 🌿💨
🔹 High-frequency foods like fresh fruits, veggies, and herbs raise your vibration naturally. 🥦🍓🌱
🔹 Sound, energy healing, and even positive thoughts help realign your body’s natural state. 🎵💡

While earning my Ph.D. in Quantum Science, I dove deep into long-distance frequencies and how they impact health, energy, and healing. This is real science that changes lives! 💫

02/28/2025

Don’t miss Keiran’s MEDITATION CLASSES starting NEXT WEEK! There is still time to register for the 4 donation classes 🙏