10/29/2025
"Rest and reset" means deliberately pausing to recover physically and mentally, then taking intentional steps to refocus your mind and energy for a fresh start. This process helps reduce stress, enhance focus, and improve overall well-being by alternating periods of doing with periods of being, allowing your body and mind to recharge and re-center. It involves more than just sleeping or taking a vacation; it's about incorporating sustainable practices like mindful activities and self-care into your routine.
Come join us at WholeBody Wellness for a rejuvenating sound experience designed to help you relax and recharge. Let the soothing sounds wash over you as you rest and reset your mind, body, and soul. This in-person event is the perfect opportunity to escape the hustle and bustle of daily life and focus on your well-being. Don't miss out on this chance to unwind and find inner peace.
📍220 Lockhart Mill Rd, Jacksonville, NB
💰$30 per person
⌚️ 6:30 pm- 7:30 pm
🗓 November 12, 2025
**Please register for event by calling/texting (506) 323-8111
e-transfer wholebodywellness22@gmail.com , cash or online
https://square.link/u/V3r1Ahiw
Please arrive 10 minutes early, NO late entry!
**Everything is provided: blankets, comfy mats, pillows, eye coverings, knee bolsters, etc.**
Please specify if you want to reserve a chair or cot!