Hope Valley Psychotherapy

12/12/2024

Please note - due to some technical issues, comments and messages are not accessible to Hope Valley Psychotherapy. If you are inquiring about psychotherapy services, please visit our website at www.hopevalleypsychotherapy.ca

Thank you!

Embark on an unparalleled therapeutic experience with Jenny Schroeder, RP. Our Psychotherapy sessions at Hope Valley are tailored to your specific needs.

02/13/2024

07/19/2023

The very talented Sapphire Rain Photography graced the farm with her incredible skills and captured the beauty of the land and the healing power of experiential therapy. Stay tuned for more photos on the upcoming website and social media!

05/22/2023

"Meet the dawn on a mountain, wash your face in the morning dew, feel the favour of the earth."
(O'Donohoe, 2008)

Have you noticed that when you spend time out in nature amongst the trees, and especially in a forest, you feel better and seem to naturally decompress? This is in fact known as Shinrin-Yoku or Forest Bathing, a mental health exercise promoted by Japan's Ministry of Agriculture, Forestry, and Fisheries that has been proven to relieve people's stress and improve health.

Please scan the QR code to discover more scientific research and references for the many health benefits of walking in a forest. Have specific questions? Feel free to email me at jenny@hopevalleypsychotherapy.ca.

05/19/2023

Every spring, our hardwood forest floor transforms into a sea of Trillium blooms. Why not join me in the Spring for a walk a talk therapy session on our private trails while enjoying the sight of a thousand Trilliums emerging from their winter sleep.

05/15/2023

I am excited to offer FREE therapy through the Wilmot Family Resource Centre. If you would like to try therapy but do not wish to wait until Hope Valley Psychotherapy opens our doors in a couple months, then why not book an appointment with me through WFRC! If you have any questions, feel free to message me, email, or call the centre directly.

We are excited to welcome Jenny to Wilmot Family Resource Centre as a therapist in our community. Whether you are an individual, couple or family, Jenny is here to help you through your journey of healing. Clients must be 7 years of age or older. In office, phone & virtual zoom appointments are available. Outdoor walk and talk therapy is also an option for those interested. Call our office at 519.662.2731 or email jenny@wilmotfamilyresourcecentre.ca for more info or to book an appointment.

05/15/2023

Do you feel more comfortable being outdoors than sitting in a clinical space? Do you often seek out nature to calm your internal conflicts? Outdoor walk and talk therapy with a certified Ecotherapist may be a great option for you.

Let's meander together through the private trails at Hope Valley Psychotherapy or walk to one of the many campfire sites for a therapeutic chat by an open fire.