
03/07/2023
I’ll be doing free mini FST sessions this Saturday March 11 from 9:30-11:30am at The Calisthenics Centre!
This is the space to become your strongest self, supported by the best community 💪 your first visit is free!
Did you know, that Fascial Stretch Therapy (FST) is the number one way to improve range of motion? Together we can take your workouts to the next level 👊