Jennifer Zehr - Transformation Life Coach

01/31/2022

Counterwill.

A defensive reaction to perceived control and coercion.

It's commonly used as a term for defiance in children. It is not just for children. This very thing happens to adults all the time.
(Just take a look in your newsfeed and you will understand).

We are not designed by nature to take orders, direction, expectation or any influence by those we have not attached to.

Collect before you direct.

01/25/2022

Take the one you need today!

11/03/2021

As Mother Nature begins to change seasons, maybe it's time we turn a new leaf too. If what you've been doing is no longer working for you, a new season is upon us. Do you have the courage to make a change? Come give EFT a try. Book your November Session. Offering 25% off for NEW and Existing clients.

11/01/2021

Some days you're up, some days your not. Its all ok!

10/27/2021

EFT is quick and easy relief for your anxious feelings.

EFT tapping is an acupressure technique used to relieve stress and anxiety. But does it actually work? Here’s what the research says.

10/27/2021

Oh so true!

⛈ 🌱

10/20/2021

10/17/2021

Embrace the mess, that's where the good stuff lives.

10/12/2021

Do you feel like you've exhausted all measures for your child with anxiety? Or maybe they aren't willing to actively participate in their own services. Ask me about Surrogate Tapping and how I can help you help your child using EFT. It might just be the missing piece of the puzzle.

09/27/2021

Fall is a time to turn inward. Reflect and show gratitude for all you've accomplished so far in 2021 (you might not think it's much, but I promise when you sit to think about it your list will grow). It's also a time to clean house, litterly and figuratively. Tweek your goals and set new ones. If you need guidance on where to start you know how to reach me ;) .

09/11/2021

When children have big emotions a great strategy to regulate these emotions is to take an intentional mindful BREAK 💭

via Simply Snapping Mom 🌈

09/07/2021

The start of back to school is often like a "New Year" of sorts. Have you sat down to think about your goals this season? What do you want to add or take away?