Michele Arseneault, Naturopath

01/10/2026

Reset. Reconnect. Restore. ✨

We are so excited to announce our 4th Annual Women’s Wellness Retreat! 🧘‍♀️ If your soul has been craving a "pause" button, this is your invitation to join us for a weekend of pure nourishment.

From the high energy of our Full Moon Drumming Ceremony to the deep peace of Sound Healing, we’ve curated every moment to help you return to yourself.

What’s waiting for you:

Daily Yoga & Meditation 🧘‍♂️

Pampering Individual Spa Services 💆‍♀️

Wholesome, Chef-prepared Meals 🥗

Water Activities & Nature Connection 🌊

And so much more!

Come for the wellness, stay for the sisterhood. Space is limited to keep our circle intimate!

Save the Date!:
June 26 - 29, 2026

01/09/2026

Today I am highlighting a treatment that I've been talking about a lot. The lymphatic system is such an important system in the body and often underrated.

Manual Lymphatic Drainage (MLD) 🌿

Rejuvenate, Filter, and Balance from the Inside Out

Rejuvenate from the inside out with our Manual Lymphatic Drainage (MLD) therapy. This specialized, light-touch massage uses specific rhythmic strokes to stimulate your body’s natural fluid flow, supporting its innate ability to filter and balance itself. 💧

Why Choose MLD?
De-puff: Reduces water retention and bloating for a lighter, contoured feel. ✨

Recover: Ideal for post-travel sluggishness or accelerating post-surgical recovery. 🩹

Relax: A gentle, soothing pace that deeply calms the nervous system and lowers stress. 🧘

Safety & Contraindications ⚠️
Because MLD significantly increases fluid movement within the body, this service is not recommended for those with:

Congestive heart failure or kidney failure.

Active infections, fever, or blood clots (DVT).

Untreated malignant tumors.

Note: Please consult a physician before booking if you have a history of heart disease or are currently undergoing active cancer treatment. 🩺

01/08/2026

🧘‍♀️Deep Heat. Total Stillness.

Prepare to lose track of time with a treatment designed to make you truly melt into the table. This service combines the deep, penetrating heat of smooth basalt stones with a flowing full-body massage to reach the deepest layers of muscle tension without the need for heavy pressure.

As the stones glide over your skin, we integrate steamed towels and therapeutic essential oils to create a cocoon of warmth and aroma. The heat from the stones acts as a sedative for the nervous system, expanding blood vessels and quieting a racing mind.

The Sensation: Weightless relaxation and a "liquid" feeling in the limbs.

The Benefit: Instant relief from chronic stiffness, improved circulation, and profound mental clarity.

Surrender to the warmth. Your deepest state of relaxation is just one session away.

See my Link in the comments to book this service.

Michele Arseneault, D.N.M., RMT, CST TCM Ac, MLD

01/07/2026

I am back from vacation next week and still have a couple of openings left.

I am back from vacation next week and still have a couple of openings left. Book your spot now for some self-care and relaxation!

💥 My latest training is in lymphatic drainage massage so if you're ready to detox or get rid of excess fluid this is a great place to start!

01/06/2026

💫 Upcoming Retreats! Tamara and I are in the planning stages of our 4th Annual Woman's Retreat!

🌜We will be Celebrating the Strawberry Full Moon.

Our Retreat will be June 26 - 29, 2026 at the beautiful and rustic North Lake.

Stay tuned for a list of events, gourmet meals and spa services.

💥 This is a great time to start thinking about Self Care and carve out 4 days for yourself. It's also fun to bring a friend or a Mother-Daughter Retreat.

Follow Me for Upcoming details.

01/02/2026

01/01/2026

Sometimes we get knocked down in life but the important thing is that we pick ourselves up again and keep going!

That is that is exactly what I have done over and over in my lifetime many times and each time I come out more spiritually enlightened!

12/23/2025

Wishing my clients and colleagues a Joyous Holiday Season! ⛄️❄️☃️

I hope to see you in the New Year!