Perfectly Imperfect Hatha Yoga with Kim

01/24/2026

With record cold temperatures it can feel impossible to become motivated! If this is the case for you, you are not alone! Showing up is the hardest part, but once you show up for yourself you'll be so glad you did. Join me and others for Morning Revive, we will move, breathe, and reflect.

Saturday
930-1030am

799 Juliana Dr. Woodstock, Ont.

$10 per-person (Multi-class passes available)

01/20/2026

Pawserific news! Puppy Yoga on February 7th is Officially Full!! Thank you so much for the big interest in attending Puppy Yoga, I am really looking forward to practicing with all of you and the puppies too!

Missed your chance? no worries!

There is potential for a second day to be added stay tuned!!

01/19/2026

Perfectly Imperfect HYWK has a variety of classes all are beginner friendly and adaptable to suit all learners needs.

Tuesdays: at Dance In Style Studio Inc.

445-545 pm After Work Crew - A space to leave the work day behind and melt away your worries

6-645 pm Parent & Youth - A space to connect with loved ones (2 for $15 3 for $25 4 for $35 5 for $45 6 for $55)

7-8 pm Relaxation - A space to open the hips and the heart while soothing the nervous system

Wednesday's : Beachville Legion Branch 495

7-8 pm Gentle Chair Yoga ($10 per-class)

Saturday's: at Dance In Style

Morning Revive - waking up the body slowly and shining a light on the muscles that may have been in the shadows.

All classes are $10 with multi-class passes available. (Parent & Youth deals in pairs)

Class size is limited use the link in my bio to sign up!

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01/19/2026

Perfectly Imperfect HYWK has a variety of classes all are beginner friendly and adaptable to suit all learners needs.

Tuesdays:

445-545 pm After Work Crew - A space to leave the work day behind and melt away your worries

6-645 pm Parent & Youth - A space to connect with loved ones (2 for $15 3 for $25 4 for $35 5 for $45 6 for $55)

7-8 pm Relaxation - A space to open the hips and the heart while soothing the nervous system

Saturday's

Morning Revive - waking up the body slowly and shining a light on the muscles that may have been in the shadows.

All classes are $10 with multi-class passes available. (Parent & Youth deals in pairs)

Class size is limited use the link in my bio to sign up!

01/19/2026

Perfectly Imperfect HYWK has a variety of classes all are beginner friendly and adaptable to suit all learners needs.

Tuesdays:

445-545 pm After Work Crew - A space to leave the work day behind and melt away your worries

6-645 pm Parent & Youth - A space to connect with loved ones (2 for $15 3 for $25 4 for $35 5 for $45 6 for $55)

7-8 pm Relaxation - A space to open the hips and the heart while soothing the nervous system

Saturday's

Morning Revive - waking up the body slowly and shining a light on the muscles that may have been in the shadows.

All classes are $10 with multi-class passes available. (Parent & Youth deals in pairs)

Class size is limited use the link in my bio to sign up!

#

01/17/2026

As requested, here is a recording of the popular “body scan” we enjoy at the end of each practice. Whether you are having difficulty falling asleep or simply need a reset, this guided meditation may be exactly what you need.

Stillness can often feel more challenging than moving in and out of postures. If that resonates with you, you are not alone. Try to find comfort in knowing that even in stillness there is movement, in the rise and fall of your breath and the steady rhythm of your heart.

You are so worth this time. Give yourself permission to do absolutely nothing, which just might turn out to be the ultimate something.

01/17/2026

The roads are messy and there is no need to send our nervous systems out of whack to make it to yoga class! So, why not have yoga class come to you, in the comfort of your own home!

Saturday morning revive will be on Zoom On January 17th @ 930am.

All I ask is that you kindly e-transfer $10 (unless you already have a class package with me previously) to Perfectlyimperfecthywk@gmail.com and share an hour of your time. Join me for a moment in the present to move your body and calm your mind!

You can access the class through this link
https://us05web.zoom.us/j/87832951603?pwd=kWPw53SUFp5KGK9n0zaYGlwaW0yV62.1

See you on the mat!

01/17/2026

The roads are messy and there is no need to send out nervous systems out of whack to make it to yoga class! So, why not have yoga class come to you, in the comfort of your own home!

Saturday morning revive will be on Zoom On January 17th @ 930am.

All I ask is that you kindly e-transfer $10 (unless you already have a class package with me previously) to Perfectlyimperfecthywk@gmail.com and share an hour of your time. Join me for a moment in the present to move your body and calm your mind!

You can access the class through this link
https://us05web.zoom.us/j/87832951603?pwd=kWPw53SUFp5KGK9n0zaYGlwaW0yV62.1

See you on the mat!

01/16/2026

Check out my latest video "Gentle Chair Yoga" to help get the body moving and to calm down the nervous system. Slow and steady is key to sustainable movement. Ending with a nervous system resent which I like to call the desert.
Happy practicing!
Wishing you all of wonderful Friday!

*Helpful hint- if your feet do not quite make it to the floor you can bring the floor up to you, using blocks, books, or something with a sturdy surface.

This gentle stretch, is a great way to get the body more agile. Whether your stiff or achy, tired or recovering from illness or injury, have fussy knees or b...