Reflexology is an alternative healing art based on the principle that there are reflexes in the feet and hands that helps promote the natural function in the related areas of the body. By applying pressure to these reflex points, you stimulate the nervous system and open energy pathways that may be blocked or congested. Reflexology is a great way to relieve stress and many people find it more relaxing than a full body massage (feel relaxed for 2-3 day after your session!). Reflexology helps to balance the physical, mental and emotional aspects of your whole body. What happens during a reflexology session?
•You will be lying down on a massage table with pillows and blankets
•Only the feet are touched, and occasionally up to mid-calf area. So no need to disrobe!
•There are over 65 reflex points on your feet that correspond to all areas of the body. Through pressure techniques, all reflex points are stimulated.
•At the end of the treatment I will address both feet, going over all reflex points again and covering all surfaces using shea butter or an oil
*Treatments are usually 45-60 minutes
