Inside U HQ

Inside U HQ Your health food store in Woodstock, Norwich and Tillsonburg Ontario. We have supplements, healthy food items and natural beauty products.

Your health food store serving Woodstock and Norwich Ontario. We have a variety of vitamin, mineral and herbal supplements, protein powders, healthy food options, gluten free food and natural beauty products. We also offer naturopathic medical services and pelvic health therapy with registered professionals.

TOMORROW!!!!! REGISTER FOR FREE & choose between nasturtium, jade bean, radish, or sugar pea!
04/17/2026

TOMORROW!!!!!

REGISTER FOR FREE & choose between nasturtium, jade bean, radish, or sugar pea!

Did someone say, “fresh squeezed orange juice chia limonade”?! Now available on our cafe menu!
04/16/2026

Did someone say, “fresh squeezed orange juice chia limonade”?!
Now available on our cafe menu!

HOLD THE PHONE 📞 NEW ROOTS PROBIOTICS ARE ON SALE‼️🦠PRIME members SAVE 20%Non-members SAVE 10% on ALL In-Stock New Roots...
04/15/2026

HOLD THE PHONE 📞 NEW ROOTS PROBIOTICS ARE ON SALE‼️🦠

PRIME members SAVE 20%
Non-members SAVE 10%
on ALL In-Stock New Roots Probiotics this Week!

IYKYK…. Here’s how to 🌸naturally🌸 keep them at bay!
04/10/2026

IYKYK…. Here’s how to 🌸naturally🌸 keep them at bay!

‼️NEW and Here for a Limited Time Only:The Whole Earth Smoothie&Whole Earth Vanilla Chai Protein BallsBoth are available...
04/09/2026

‼️NEW and Here for a Limited Time Only:

The Whole Earth Smoothie
&
Whole Earth Vanilla Chai Protein Balls

Both are available in our café for the month of April and feature Whole Earth & Sea Organic greens, fruits, vegetables, and mushrooms along with fermented plant-based protein...all in a delicious new smoothie and protein ball!

👉 Purchase a Whole Earth Smoothie during the month of April, and get a coupon to save an extra $2 on any Whole Earth & Sea Supplement!

💚🍀🍃🥑🌱🌳🥝🥦🥒🍏🥬🍋‍🟩🫑🍐🪴🫛

PRIME members SAVE 20%Non-members SAVE 15%on all BioSil THIS WEEK! 🩵🩵🩵🩵🩵
04/08/2026

PRIME members SAVE 20%
Non-members SAVE 15%
on all BioSil THIS WEEK! 🩵🩵🩵🩵🩵

Let’s get growing! 🪴 Join us for Stories & Seed Planting 🌱📚 Register your kids today!Join us for an afternoon of fun at ...
04/08/2026

Let’s get growing! 🪴 Join us for Stories & Seed Planting 🌱📚 Register your kids today!

Join us for an afternoon of fun at Inside U, Woodstock:

Saturday, April 18th @ 2:00pm
79 Montclair Drive, Woodstock

Kids of all ages are welcome to come learn about the growing cycle, where good food comes from, and how they can get involved in caring for their world!
Each child will have the opportunity to plant a seed to take home and watch grow. They’ll also receive a colouring book and story book.

This event is completely FREE and sponsored by the Plant a Seed Foundation®, and Inside U.

How to register:

In-person: at Norwich or Woodstock Inside U

Call us: Woodstock (519)290.5100
Norwich (226)325.4776

Email: erin@insideu.ca

We hope you have a lovely Easter weekend!
04/02/2026

We hope you have a lovely Easter weekend!

🥱 Feeling Sluggish? Bloated? Here’s a Whole Body Reset your Gut will Thank you for!March 30th- April 4th, 2026PRIME memb...
04/01/2026

🥱 Feeling Sluggish? Bloated? Here’s a Whole Body Reset your Gut will Thank you for!

March 30th- April 4th, 2026

PRIME members SAVE 20%
Non-members SAVE 10%
on Metagenics

- ALL Metagenics Probiotics!
- Clear Change 10-Day Detoxification Kits
- Clear Change Daily Essentials

ON SALE THIS WEEK ‼️Save on all NOW Digestive Care products!
03/25/2026

ON SALE THIS WEEK ‼️

Save on all NOW Digestive Care products!

The 2026 Health First Reset & Renew Guide is here!A 7-day guide to help refresh your wellness routine. Focused on suppor...
03/21/2026

The 2026 Health First Reset & Renew Guide is here!

A 7-day guide to help refresh your wellness routine.
Focused on supporting liver health and digestive
balance, this guide offers practical ideas, recipes,
and daily habits to help you feel your best.

Grab your guide using the link on our profile!

🌤️Happy Spring!! 🌱 Our Spring In-Store SALE is ON NOW! Grab your flyer in store!
03/21/2026

🌤️Happy Spring!! 🌱 Our Spring In-Store SALE is ON NOW!

Grab your flyer in store!

Address

79 Montclair Drive
Woodstock, ON
N4V1C5

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 5pm

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