Rebecca Kitchen, RMT

01/07/2026

01/05/2026

Please note that price updates will take effect on February 1, 2026.
In order to keep up with changing costs and other price increases, we have made adjustments to our pricing.

Updated prices will be reflected on our website and in our booking system.
All of our prices include HST, so when comparing prices, please be sure to note that tax is already included.

If you have any questions, please contact your individual practitioner.
Thank you for your continued support and understanding.

01/02/2026

Happy New Year! January honors Integrative Health Month, a holistic approach uniting mind, body, spirit, and community. Whether you’re curious about combining massage therapy with mindfulness or complementary therapies, we’re here to guide your wellness journey.

The beginning of a new year is a perfect time to reflect, reset, and support your overall well-being. At R&RMTs, we believe true health comes from caring for the body, mind, and nervous system together, not just when something hurts, but as part of ongoing self-care.

Whether you’re focusing on stress management, pain relief, recovery, or simply starting the year feeling your best, our team is here to support you with a collaborative, whole-person approach to care.

Thank you for trusting us with your health. We look forward to supporting you throughout 2026 and beyond.

Warm wishes for a healthy, balanced, and peaceful year ahead,

12/17/2025

✨ Holiday Reminder from R&RMTs ✨

As the holidays approach, we wish you a season that’s not just happy — but healthy and deeply restful too.

May you spend time with the people who matter most…
The ones who check on you when you go quiet.
Who show up when you need them most.
Who hold space for you with empathy, knowing we’re all carrying something unseen.

As you move through the holidays and into the new year, remember:
💜 Quality over quantity always
💜 Protect your peace with boundaries
💜 Choose where your energy goes
💜 Make time for rest…slow down
💜 Care for your body, mind & soul

And in the midst of giving to others — don’t forget to give to yourself too.

🎁 Book the treatment your body needs & the reset you’ve been putting off.
Your well-being matters — today, and always.

Wishing you a season filled with warmth, love, and peace.
—Rebecca & The R&RMTs Team

12/16/2025

✨ January Craniosacral Therapy Special ✨

Book a Craniosacral Therapy session with Carli — also known as That Stretch Girl — between January 5th and January 25th and receive a FREE lacrosse ball to support your self-care at home (while quantities last).

Craniosacral Therapy is a gentle, hands-on treatment that helps calm the nervous system, release tension, and support overall balance in the body. Carli often incorporates stretching and movement education, making this a great option if you’re looking to move and feel better in the new year.

🔮Perfect for muscle release, mobility work, and between-appointment care
📅 Limited-time offer
🎁 While supplies last

Book early to secure your spot and your free lacrosse ball.

NervousSystemCare SelfCareStartsHere RRMTS

12/14/2025

🤍 A Small Ask With a Big Impact 🤍

If you have a quiet moment, we’d be so grateful if you could take a little time to visit our social media page — and the pages of other small businesses you care about.

A like.
A comment.
A share.

These small gestures may seem simple, but they help more than you can imagine. They allow our work, our stories, and our passion to reach people who may truly need what we offer.

It costs nothing, but it means everything to small business owners who pour their hearts into what they do every single day.

Thank you for showing up, for supporting local, and for being part of our community. We appreciate you more than words can say. .barefoot .rmt .haycock

12/13/2025

Bring the whole family and check out this adorable Christmas market with a Santa’s village! If you’ve never been to oxford hills you’re missing out!

12/12/2025

Looking to book but don’t see availability?

Watch this short clip to learn how to add yourself to our wait list and be notified as soon as an appointment spot opens up.

Our wait list is the best way to secure a last-minute opening due to cancellations or schedule changes—without constantly checking the booking site.

🎥 Press play, follow the steps, and let the system do the work for you.

We look forward to welcoming you in soon. 🔗 link in profile or go to www.rebecca-RMT.com and put yourself on our wait list and pick all of the specifics to make sure you get the treatment, day or time you’d like best.