Next Step Advanced Foot Care

07/27/2025

Although my August books are full, due to demand I have opened another day for new clients! If you are in need of an advanced foot care appt please message me. I’ve added a full day for brand new clients on Monday, August 25.

Thickened toe nails, corns, callouses, ingrown toenails, cracked heels, diabetic foot care, and so much more. Give your feet the care and attention they deserve. They walk us through each and every day.

Professional, safe, sterile foot care treatments in a relaxed and welcoming environment. Contact me, Karrie Ann, your local advanced foot care nurse for any questions or to book your appointment.

You are just a message away from getting those feet feeling better.

07/11/2025

Foot Care Fact Friday 🦶🦶🦶

Today let's chat about treatment for INGROWN TOENAILS: *this is a lengthy post but necessary!

Ingrown toenails should not be observed and treated independently. Whether it concerns children, adolescents or adults, it is advisable to consult a doctor or licensed foot professional. This will not only ensure an appropriate diagnosis, but also treatment tailored to the individual case and recommendations to prevent further complications.

Different options are available for treating an ingrown nail, depending on the stage or severity. There are conservative therapies, trimming techniques, including nail correction systems, and surgical forms of therapy.

There are a few options to treating ingrown toenails. Whether it be a nail correction system, an advanced foot care nurse trimming technique or a surgical procedure is required should always be decided together with the treating doctor and the licensed foot professional.

When you visit my office for your advanced footcare treatment, I have licensed training/education to ensure your ingrown toenail is properly treated. The first step would be to treat the nail by trimming technique (a topical spray may be used for comfort).

I also offer a non-invasive, pain free treatment ONYFIX. Here is some information on this innovative nail correction system.

ONYFIX – GENTLE NAIL CORRECTION FOR INGROWN TOENAILS
Nail correction braces were already used to treat ingrown toenails back in the 19th century. But it was not until the second half of the 20th century that the technique became more widespread.

Onyfix was launched as a medical device in 2017. The Onyfix nail correction system is an innovative product for painless treatment of ingrown and involuted nails (Unguis incarnatus). The Onyfix nail brace can treat almost all shapes and stages of ingrown, involuted and deformed nails. Onyfix is not just user-friendly, it also enables patients pain-free and non-invasive (tissue remains intact) treatment for the correction of toenails. In addition, the system can be used individually, and can be applied quickly and easily.

As Onyfix is not interlocked, this synthetic brace can also be used in the case of inflammation. It is especially suitable for diabetic patients, toddlers, and people with anxiety disorders.
ADVANTAGES OF ONYFIX NAIL CORRECTION

PAIN-FREE
Onyfix is simple to use and enables pain-free nail treatment. It is perfect for correcting nail problems gently.

PAIN-RELIEVING
Ingrown or involuted nails are frequently inflamed and painful. When the composite is applied to the nail, the acute pain rapidly eases.

NATURAL CORRECTION
Unlike conventional nail braces, the Onyfix nail correction system uses physiological nail growth to correct the nail.

INDIVIDUAL & FLEXIBLE
Each nail is different, and so Onyfix is an individual system that can combined and used differently for each treatment.

CONFIRMED EFFECTIVENESS
The effectiveness of Onyfix has been confirmed by a study and many different positive treatment results.

GOOD FOR EVERY DAY
Onyfix allows you to continue with your normal everyday life. Saunas, swimming and other activities are all still possible.

USE WITH VARNISH
You can also continue to apply nail varnish while using Onyfix.

SUITABLE FOR DIABETICS
Onyfix can also be used for ingrown toenails if you have diabetes.

WHY SHOULD I CONSULT AN ONYFIX FOOT CARE EXPERT?

Working with an Onyfix foot care expert provides patients with effective treatment of their nail problems. Onyfix Hard nail correction composite can be used to correct even large nails that are severely deformed. A foot care expert gives additional tips and shows how to care for the nails to avoid setbacks and maintain healthy nails and feet over the long term.

Questions? Contact me, Karrie Ann, your local advanced foot care nurse. Safe, professional, licensed advanced foot care.

07/04/2025

Foot Care Fact Friday 🦶🦶🦶

Today let's chat about some of CAUSES OF INGROWN TOENAILS:

***One of the most frequent causes of ingrown toenails is incorrect cutting. The nail is often cut in a rounded shape and the nail bed is injured in the process. Or the edge is cut down lower at the side, leaving little spurs that then grow deeper into the nail fold.***

But ingrown toenails can also be the result of severe sweating and tight footwear, and they are more frequent among diabetics. And if people are unable to feel pain in their feet due to neuropathy (nerve damage), they often fail to notice pressure points, which increases the likelihood of ingrown toenails. It is therefore especially important that people with diabetes have their feet checked regularly. Contact me, Karrie Ann, your local advanced foot care nurse, to book your clinical appointment.

EXTERNAL FACTORS:

-Incorrect nail cutting
-Wearing the wrong shoes and footwear that is too tight
-Shoes that make the feet sweat severely
-Wearing compression or support stockings that are closed at the front
-Sporting activities (e.g. football, jogging, squash)
-Severe sweat production
-Uneven wear

GENETIC FACTORS:
-Toe malformations
-Foot deformities
-Bunion (hallux valgus)
-Fallen arches
-Splay foot
-Toes that cross over
-Toes that are excessively long

DISORDERS / AGEING PROCESS / PREGNANCY:

-Normal ageing process, limited agility, foot care made more difficult in advanced age
-Diabetes mellitus
-Hormonal changes
-Growth disorders (e.g. involuted toenails or after nail mycosis (onychomycosis)
-Medication (chemotherapy, cytostatic drugs, hormone preparations, antiphlogistics)
-Nail fungus
-Severe sweat production (hyperhidrosis)
-Pregnancy

Do you struggle with any of the above issues? Have concerns? You can book yourself in for a medical advanced foot care appointment with me, your local advanced foot care nurse.

I am here for all of your advanced foot care needs. Professional, licensed advanced foot care nursing.

Next week I will go through treatment for ingrown toe nails. Spoiler alert: you need to see a physician or licensed medical foot care professional.

06/27/2025

Foot Care Fact Friday 🦶👣🦶

Over the next couple of weeks I will be diving into the world of ingrown nails .. as these are a growing concern for all ages, from five to 99….

Ingrown toenails are one of the top footcare issues I see clients for.

What is an ingrown nail? Also known as onychocryotosis, this painful problem is mostly seen on the big toe (or toes).

An ingrown nail occurs when the toenail grows sideways into the nail bed or nail fold and therefore deviates from its intended direction of growth. It may not seem of concern initially, but should not be underestimated.

Treatment can be tricky, especially for those with diabetes, who are at particular risk due to wound healing disorders and complications. For this reason among others, regular foot care appts by an advanced foot care nurse are of crucial importance. I offer painfree, non invasive treatments for ingrown toenails.

How do you know if you have an ingrown toenail?

The following are some symptoms you may be experiencing if you have an ingrown toenail⬇️⬇️⬇️ (keep in mind symptoms may differ depending on the stage of illness).

- painful lateral nail fold (the indentation along the edges of the nail plate)
-thickened lateral nail fold
-redenned nail fold/toe
- restricted mobility- pain while walking or running
- weeping tissue
- tissue growth over the nail
- pus formation (cause by bacteria)

Do you struggle with any of the above issues? You may need to book an appointment with me, your local advanced foot care nurse.

Footcare questions? Concerns? I am here for all of your advanced foot care needs. Professional, licensed advanced foot care nursing.

Next week I will go through progression of an ingrown toenail as well as causes (spoiler alert.. it can be genetic).

06/20/2025

Putting up my feet this morning and enjoying a coffee before I head to my office for another clinic taking care of my clients feet!

I booked my own footcare appt yesterday and had an amazing pedicure at KG Beauty.. who conveniently happens to be located in the office right next to mine.

I will be “putting my feet up” for a couple of weeks of holidays from July 11-24. I have room for a few new clients after that! If you are needing advanced foot care, this local advanced foot care nurse is ready to help! Message or text👣

☀️Your feet walk you through each and every day. Ensure you are giving them the care and attention they deserve! ☀️

06/13/2025

Wishing the WCHS graduates of 2025 all the best! Have fun, be proud and be safe! 🎓🎉

Congratulations to the Wynyard Graduating Class of 2025!

Congratulations on hitting this huge milestone! All your hard work has paid off, and now it’s time to celebrate and soak in this moment. You’ve earned it!

Especially to our very own - Max, Olivia, Blaire, Kassidy, & Avery!

Photo credit: The Advance Gazette

06/06/2025

Footcare Fact Friday 👣

The average person walks about 100,000 miles (or approximately 160, 934 kilometres over the course of their lifetime). I would say that’s substantial wear and tear and added stress on our feet wouldn’t you?

So it should come as no surprise that headaches, indigestion, lower back pain and spinal problems are related to foot problems. This is just to one of many reasons that footcare is important.

Our feet carry us through each and every day. Ensure you are giving them the proper care and attention they deserve.

Questions? Foot concerns? Contact me, Karrie Ann, your local advanced foot care nurse!

05/31/2025

I have only ONE available appointment left for the month of June. (I do have several appointments still available in July).

If you would like to book yourself in for an advanced foot care appointment on Wednesday, June 25 at 245 p.m. please message me!

05/30/2025

FOOTCARE FACT FRIDAY 👣

FOOTCARE FOR MEN MATTERS TOO!

There is an assumption that footcare is for women… but guess what?!? Advanced foot care is important and necessary for both women AND MEN.

Men experience a range of and are susceptible to many different foot issues and conditions, such as ingrown toenails, cracked heels, callouses, corns and more.

Advanced foot care nurses are licensed, educated professionals who provide medical footcare.

Our feet carry us through each and every day- ensure you are giving them the care and attention they deserve.

Questions? Concerns? Ask me- Karrie Ann- your local advanced foot care nurse 👣🩺

05/23/2025

FOOTCARE FACT FRIDAY 👣👣👣

Did you know you can go to the website for CLPNS (College of Licensed Practical Nurses) and find an entire section for the public. Here you can view many documents including our standards of practice, code of ethics,etc.

You can search any LPN and any independent practice - as we MUST be registered with our licensing body.

Furthermore, you can view our independent practice guidelines. This includes our role, responsibility, advertising guidelines, consent, documentation, legalities, record keeping, confidentiality, fees and services, infection control standards,etc.

These standards are here not only to guide and govern us as LPNs in independent practice, but they protect YOU as the public.

Take a moment to read through what our accountability, responsibility and professional and licensed practice looks like as Advanced Foot Care Nurses.

You can view our Independent Practice guidelines here⬇️

05/20/2025

Another day another advanced footcare clinic! Sit back and relax in my comfy leather recliner while I take care of all your advanced footcare needs. Ingrown toenails? Thickened toenails? Callouses or corns? Or all of the above? Book yourself in with me, your advanced footcare nurse, for relief!

Not sure if you need a pedicure or advanced foot care? We can chat. If you aren’t requiring medical foootcare, I happen to know the BEST pedicurist who just so happens to be located in the room next to mine! I trust her with my toes.. and she is simply amazing🤘🏻 I can figure out who is the best fit for you! Either way, Karrie Ann or KG beauty have you covered!

Our feet carry us through each and every day… ensure you are giving them the care and attention they deserve!

05/16/2025

FOOTCARE FACT FRIDAY! 👣👣👣

WHAT IS ONYCHOMYCOSIS?

Likely that word doesn't sound too familiar when I say it like that does it? But Onychomycosis is more commonly referred to as FUNGAL NAIL INFECTION. Fungal infections can lead to yellowing or browning (discolouration) of the nail. Fungal nails can also thicken or crumble.

Do you notice persistent itching? Redness or thick discoloured toenails?

FYI: Fungal infections THRIVE in a warm and moist environment.

Early detection/treatment can keep fungal infections from spreading. As an advanced foot care nurse, I use sterile equipment and offer professional, licensed foot care treatments. Book your appointment today.

OUR FEET CARRY US THROUGH EACH AND EVERY DAY, MAKE SURE YOU ARE GIVING THEM THE ATTENTION THEY DESERVE!