sacred bear soul'utions

04/08/2026

Benefits of Reiki 💚⭐️

04/06/2026

Appropriate for this Ta**us ♉️

04/05/2026

🙏 🤲

⭐️💫 Have a great Day 🫶🩷🌼
✨️

04/05/2026

Helpful indeed...

04/01/2026

03/31/2026

Teen help

Being a teenager now is a lot.

There’s constant input - school, expectations, screens, friendships, pressure to figure things out - often all happening at once, and rarely with much space to switch off. It’s not surprising that sleep can feel off, energy can dip, and emotions can feel all over the place.

Reflexology offers something simple but often missing. A chance to pause.

By encouraging the body to slow down and step out of that constant “on” mode, reflexology may help support better rest, improved focus, and a greater sense of balance. It’s not about fixing anything or having all the answers, but about giving the nervous system a break and allowing the body to reset.

For many teens, it’s one of the few times they’re not being asked to perform, respond, or keep up. Just to be.

And sometimes, that’s exactly what’s needed.



Keywords: teen wellbeing, teen mental health, teen stress support, teen anxiety support, teen self care, support for teenagers, teen emotional wellbeing, nervous system support, stress response, overstimulation, overwhelm, exam stress

03/30/2026

😇

03/30/2026

🌼

03/29/2026

Appointments available:

Wednesday April 8th : 5:00
Thursday April 9th: 5:00
Tuesday April 14th: 10:30/1130/1:00/2:00/3:00

Wednesday April 22: 5:00/ 630
Thursday April 23: 5:00
Thursday April 30th: 5:00

03/29/2026

Thank you to Twin Pine Crystal's (Cindy Bulych) for creating space for me to offer my services.

I was able to introduce my Reiki, Indian Head Massage and Reflexology to four new people. 🐻

Thank-you for putting your trust in me and spending time with me. My cup was overflowing after spending the day with you all.

And... I came home with some new crystals (of course!) If you have never been to Twin Pine Crystal's shop, I suggest you make time for a sweet drive in the country. ❤️

03/27/2026

Today's message: LIMITLESS
Are you open to receiving all of the gifts?
You deserve to recieve all of the goodness that this Universe has to offer.

Place your hands together like a cup.

Close your eyes.

Take a deep breath in through your nose.

Release it though your mouth.

Repeat these deep breaths...imagine your hands filling up with all that you desire.

Feel your whole body opening to receive...
"In the most miraculous ways...the Divine can deliver without limits. 🥰

Happy Friday everyone. Feel blessed, be blessed. 🙌