Rhonda's Body in Balance Massage

05/04/2025

Hello! My name is Rhonda, Co-founder of New Gen Fitness in Regina, Owner of New Gen Wellness, LPN, and Registered Massage Therapist.
I graduated from the Western College of Remedial Massage in 2016. I have always had a passion for understanding the body and how important the connection between the mind, body and spirit is for your overall health. Helping my clients achieve their potential physically, and emotionally, is one of my greatest joys. I work with clients from all walks of life, from children to seniors. I have received advanced training in CranioSacral Therapy, RAPID Neurofascial Reset, Somatic Exercise , and Body Talk. I am also a BIOFLEX Laser Therapy Practitioner .
If you would like to learn more, please contact me for a FREE consultation!

12/11/2024

Come and join us!
My Wynyard classes are 90% full. ♥️

I am very excited to be doing Somatic exercise classes in Wynyard at Pen and Page Bookshop, and New Gen Fitness in Regina. Classes run from 7-8pm at both locations and are $20 per class. You can buy a 10 class pass which brings the price down, and can be mixed and matched with any class at New Gen Fitness (no membership needed to do classes. However you do get 10% off class packages if you do have a membership).

You can buy and sign up for classes, or buy memberships through our web site.
www.newgenfitness.ca

To book massages or Red/infrared light therapy you can message me or phone the gym at 306-337-3733.

COMING SOON…5 week progression Somatic exercise classes.
Thank you for your continued support! I appreciate you! 🌸
Please let me know if you have any questions 🙋🏼‍♀️

12/11/2024

I am very excited to be doing Somatic exercise classes in Wynyard at Pen and Page Bookshop, and New Gen Fitness in Regina. Classes run from 7-8pm at both locations and are $20 per class. You can buy a 10 class pass which brings the price down, and can be mixed and matched with any class at New Gen Fitness (no membership needed to do classes. However you do get 10% off class packages if you do have a membership).

You can buy and sign up for classes, or buy memberships through our web site.
www.newgenfitness.ca

To book massages or Red/infrared light therapy you can message me or phone the gym at 306-337-3733.

COMING SOON…5 week progression Somatic exercise classes.
Thank you for your continued support! I appreciate you! 🌸
Please let me know if you have any questions 🙋🏼‍♀️

12/07/2024

As a massage therapist I get asked alot what would help with restless legs, aches and pains (sports related and chronic), insomnia, menstrual cramps, restlessness kids, brain fog, ect. I highly recommend on 27 magnesium lotion. Safe for all ages, absorbs into the skin so you know you are getting all the benefits, highly effective, and the most wonderful scents…including scent free.
We carry supplements at New Gen Fitness but for magnesium we will only carry Studio on 27. Yes..because it’s that good! 💁‍♀️

Our Limited Edition Christmas scents of Magnesium are here! 🎄

I carry all our supplements including Studio on 27 magnesium at my home clinic as well at our gym.

New Gen Fitness
1324 Hamilton St
Regina
DM me for more details

09/28/2024

It doesn’t matter how old you are….. Pain is not normal!

09/21/2024

Yes it’s that time of year!! 🎄
I am putting preorders in for the Christmas season gift sets.
There will be 2 NEW scents in our magnesium lotion lineup. Plus the Magnesium Soak Trio pack is the perfect choice for that Special Someone on your list. 🎁
All regular scents of Magnesium Lotion, Magnesium Salts and the Healthy Feet are also available.
Comment below what item, and fragrance you would like OR send me a message. I can help you with any questions you may have.

The full line of Studio on 27 inc can also be found at New Gen Fitness. 1324 Hamilton St, Regina. 306-337-3733
www.newgenfitness.ca

09/14/2024

Every week I will talk about my case of the week. Some weeks it’s hard to pick just one case. Every client is unique in their healing journey and every treatment is tailored to their needs 🌸

09/13/2024

Magnesium lotion is gaining recognition as a natural and effective solution for pain relief. Magnesium plays a crucial role in muscle function, nerve transmission, and inflammation reduction. When applied topically in lotion form, magnesium absorbs directly into the skin, bypassing the digestive system and quickly targeting sore muscles, cramps, and joint pain. It's especially beneficial for people who have difficulty absorbing magnesium through diet or supplements.

Using magnesium lotion can provide localized relief from tension, muscle spasms, and chronic pain conditions such as arthritis. The lotion also promotes relaxation, making it an excellent addition to a nighttime routine for improving sleep and reducing stress, which are often linked to pain management.

You can find the full line of Studio on 27inc products New Gen Fitness on 1324 Hamilton St Regina Sk, and also at my home Studio.
rhonda@newgenfitness.ca 🌸

04/23/2024

The Studio ON 27 Magnesium has everyone talking! Decreased pain, sleeping better, feeling more alert, are the most common comments.💞
The Sweet Orange Vanilla, and Lavender lotions are the most popular at my home clinic. In Regina New Gen Fitness, Patchouli/Vetiver & Vanilla, Lavender, and close behind Sweet Orange & Vanilla are very popular! 💁‍♀️

I am putting an order in at both locations! Let me know if you would like to order. If you have any questions about magnesium chloride Lotion, Bath Salts, or symptoms that magnesium chloride can help resolve please let me know. 🌷

04/16/2024

I take pride in my work, and my client’s outcomes are my priority.

I believe in continued education to improve my skills, to have modalities that complement each other for the most successful individualized treatments for each client!
I can’t wait to see, and hear how my system will elevate my clients treatments for faster recovery.

03/25/2024

Come and see what all the excitement is about!
At 1324 Hamilton St in Regina, or my home clinic.

Magnesium lotion, bath salts, and foot care. Magnesium is highly effective to reduce inflammation, pain, insomnia, improve circulation, and so much more.
DM me for more information.

03/25/2024

I’m so excited to add Studio on 27 magnesium to my Wellness business.
Magnesium, while being vital to so many processes of the body, is a very caustic substance.
That means magnesium is able to burn or corrode organic tissue by chemical action, especially in moist or humid environments (read: brine state). It is also a very moisture thirsty substance.
Using Magnesium Chloride "oil" (brine of MgCI2+ and water) can lead to itching or burning upon application, can leave a white "oily" residue on the skin (unabsorbed MgCI2+ that didn't get past the skin barrier) and leave your skin dry and cracked over time.

By adding hydrating butters and oils, Magnesium Chloride Lotion by Studio On 27 negates that caustic reaction on your skin by simultaneously repairing the skin from the MgCI2+ while also opening the dermis to allow a higher absorption rate of the MgCI2+. Wrapping the MgC/2+ molecules in oils and butters also drastically reduces stinging and burning upon application, which makes it much nicer for use on the young, the aged, and those who are sensation sensitive.
And we ALWAYS use clean and natural ingredients

You can find this amazing product in my Studios at my home location or at 1324 Hamilton St Regina.
DM me for more info. 🙋🏼‍♀️