Holistic Thyme Wellness Center

01/11/2026

Meet Lisa 🍃

Lisa is one of the practitioners here at Holistic Thyme, offering therapeutic counselling alongside a holistic, natural medicine approach. With over 20 years of experience, she supports emotional well-being through thoughtful, client-centred care that honours the mind–body connection.

Working with Lisa is a collaborative and supportive process. She creates a calm, welcoming space where clients can talk things through, build practical tools, and feel supported as they move through life’s challenges.

This is very much the environment we value at Holistic Thyme, experienced practitioners, meaningful care, and a space where people feel comfortable exploring their next step, at their own pace.

01/09/2026

Magnesium — it’s one of those minerals that quietly supports a whole variety of systems in the body, and when it’s running low, people often don’t even realize it.

This week at Holistic Thyme, magnesium supplements are on sale, and we’d love to help you find the best form for what you need. Not all magnesium products are the same, and our team is here to help you navigate your options.

If magnesium has been on your mind lately, whether you’re curious about stress support, sleep, digestion, cramps, or just overall wellness, stop by, ask questions, and we can walk through it with you.

PS — Stay tuned next week as we share a deeper look at why magnesium matters and how it shows up in everyday wellness ;)

01/08/2026

🌿 Why people choose Naka supplements

Strong focus on quality - Naka has built its reputation on producing high‑quality herbal, vitamin, and mineral supplements. Their mission emphasizes delivering effective products at an affordable price.

01/07/2026

Wellness looks different for everyone, and so should support.

Holistic Thyme is home to a variety of independent wellness practitioners, all working from the same shared space. This allows people to explore different approaches to care, from hands-on services to natural health support, in one welcoming environment.

Whether you’re looking for ongoing care or a place to start, having options under one roof makes support more accessible.

01/06/2026

Curious if your pelvic floor needs more support?

Private sessions are a good fit if you’re experiencing things like:
• leaking with cough, laugh, sneeze, or impact
• pelvic heaviness or pressure
• core weakness, doming, or diastasis concerns
• hip or low-back discomfort that never quite resolves
• tension or tightness in the pelvic floor or hips
• changes related to postpartum or peri/menopause
• uncertainty about how to move safely or confidently

Reach out to Allie here ➡️ https://connectedcoreyoga.ca/contact

01/05/2026

We are back from a little break, and hope you all had lovely holidays!! 🤍

We're kicking off the new year with one of our most requested Product of the Week....

20% OFF All In-Stock Magnesium!!

Feeling stressed? Muscles tight? Charlie horses? Sleep a bit off? Constipated??

Magnesium could be what you need!

This week only, get 20% on ALL our in-stock magnesium products – powders, capsules, and liquids!

01/05/2026

Our retail space is now open for 2026!!!

At Holistic Thyme we offer a curated selection of practitioner-approved supplements to support stress, sleep, digestion, immunity, and overall wellbeing, especially during the winter months.

You’re welcome to browse, ask questions, or explore at your own pace. Support looks different for everyone!! 🫶🏻

01/03/2026

Feeling more tired than usual this time of year is very common.

Seasonal changes, reduced daylight, lingering stress, and disrupted routines can all place extra demand on the nervous system and energy levels.

Rather than pushing harder, many people benefit from gentle, consistent support that helps restore balance over time.

Wellness doesn’t need to be extreme to be effective.

01/01/2026

January doesn’t have to start loud or rushed.

At Holistic Thyme, we believe wellness is something you return to, gently, steadily, and in your own time.

Whether this year feels hopeful, heavy, or somewhere in between, you’re welcome here.

We’re looking forward to another year of supporting this community with care, connection, and natural approaches to wellbeing.

12/29/2025

Holistic Thyme Wellness Centre will reopen for retail services on January 5, 2026 offering practitioner-approved supplements and wellness products to support you through the winter months.

If you’re looking to connect with one of our practitioners, please note that individual services operate on their own schedules. We’re always happy to help guide you toward the right support or next steps.

We look forward to welcoming you back in the year ahead.

12/26/2025

The days between Christmas and the New Year tend to move a little differently.

For many, this in-between space is quieter, a natural pause after a full season.

At Holistic Thyme, this time is viewed as an opportunity to slow down, reconnect with the body, and allow the nervous system to settle.

Listening to your body still matters during busy seasons, take this time to really listen to it. 🩷 🫶🏻🎄

12/24/2025