Acadian Shores Health Centre

11/21/2025

⭐️ Struggling with jaw pain, headaches, neck tension, clicking…? ⭐️

You might be dealing with TMJ (jaw) dysfunction - AND the good news is, we can help!

Chloe Nickerson, one of our registered physiotherapist, recently completed a course on TMJ dysfunction and also recently completed a dry needling course to help treat your symptoms!

‼️Don’t ignore the signs - your jaw shouldn’t hurt.

➡️ Book your appointment today with Chloe and start feeling better.

https://acadianshores.janeapp.com/ #/staff_member/6

11/17/2025

✨ Last minute openings available with our dietitian tomorrow! ✨

If you’ve been meaning to get support with your nutrition or use up remaining insurance coverage before year end, now’s a great time.

📞 Call 902-881-2223 to grab a spot!

11/13/2025

Finish the Year Feeling Your Best! 🎉

As we approach the end of the year, it’s the perfect time to focus on your health and well-being. Whether you’re recovering from an injury, managing pain or simply want to feel your best heading into the new year - our team is here to support you.

Our services include:
💪🏻 Physiotherapy
🌸 Pelvic Floor Physiotherapy
👐 Occupational Therapy
💆 Massage Therapy
🥗 Dietetics

Make the most of your health insurance benefits before they reset!

📍 Serving Yarmouth and Surrounding Areas
🌐 Book online at www.acadianshores.ca, or
📞 Call 902-881-2223 to book an appointment

CLICK HERE FOR ONLINE BOOKING BOOK HERE Acadian Shores Health Centre is a multidisciplinary clinic offering physiotherapy, occupational therapy, massage therapy, and nutrition education counselling services to Yarmouth and surrounding areas. *Our physiotherapists are now authorized prescribers for X...

11/12/2025

🎁 Holiday Toy Drive – Help Bring Joy This Christmas! 🎄

This holiday season, we’re collaborating with Yarmouth Nissan to help bring smiles to children in need. We’re accepting new, unwrapped toys of any kind — big or small, every donation makes a difference!

If you’d like to contribute, please drop off your donations at Acadian Shores Health Centre OR Yarmouth Nissan!

Let’s come together as a community to spread kindness and make this Christmas a little brighter for every child. 💖

Thank you for your generosity and holiday spirit!

11/11/2025

We’ll be closed Tuesday, November 11th, 2025 for Remembrance Day.

Regular hours resume Wednesday, November 12th, 2025

11/07/2025

🍓 Nutrition appointments available! 🍓

Looking to improve your eating habits, manage a health condition, or just feel your best? Our Registered Dietitian has openings next week at Acadian Shores!

📅 Available times:
• Nov 10: 9:00AM / 3:00PM
• Nov 13: 9:00AM / 10:00AM / 3:00PM

📞 Call 902-881-2223 or visit us online to book your spot today.

https://acadianshores.janeapp.com/ #/staff_member/8

11/07/2025

LAST MINUTE MASSAGE OPENING with Julia Fish, RMT 💆💆‍♀️
1:30 PM - 60 minutes today November 7th

Book with the link below or call (902)881-2223

We offer orthopedic (general) physiotherapy and pelvic floor physiotherapy. Orthopedic/general physiotherapy includes assessment and treatment of acute and chronic musculoskeletal conditions. Treatment may include exercise prescription, manual therapy, dry needling, education, and modalities. Physio...

11/06/2025

🍏 Did you know our Dietitian offers group presentations on nutrition and healthy living? 🍎

Whether it’s for your workplace, school, or community group, Stephanie is great at helping people learn how to eat well in ways that actually fit their real lives.

Reach out to Acadian Shores Health Centre to book a presentation or message us to learn more!

Huge thank you to Port Maitland Consolidated Elementary for inviting me to chat with your students today! We had such a fun time talking all about food, energy, and how to fuel our bodies. The kids had amazing questions and so much enthusiasm — it made my day! 💛

If your school, workplace, or community group would love a nutrition session or presentation, I’d be happy to come by! I tailor talks to all ages and keep things fun, practical, and easy to understand.

📩 Send me a message anytime to learn more or to book a session for the New Year!

10/31/2025

HALLOWEEN 2025: The Spice Girls

10/31/2025

Happy Halloween from “The Spice Girls”

🦩Think you’ve got balance? Prove it in The Dizzy Flamingo Challenge!

Spin around 5 times, then try to stand on one foot without touching the other foot down. Spoiler: it’s harder than it looks…wait for the after math picture.

Balance isn’t just a party trick - it’s a huge part of preventing falls and staying strong through life. Are you up for the challenge? 👀

10/31/2025

Come say hi to the “Mona Lisa” today to grab a treat 🎃👻

10/30/2025

Great tips from our Dietitian surrounding Halloween Candy and Kids!

As a dietitian (and mom!), I know how easy it is to slip into “food police” mode when the halloween candy haul comes home. But here’s the thing… restricting or hiding candy doesn’t work.

Here are a few tips inspired by (on Instagram) for this time of year:

1️⃣ Don’t limit the candy right away.
Let your kids enjoy it! Sort and chat about their favourites together. When we trust kids with sweets, they’re more likely to learn balance on their own.

2️⃣ Use neutral language.
Avoid calling candy “junk” or “unhealthy.” Instead, use neutral words like chocolate, gummies, or sour candy. This helps kids enjoy food without guilt or shame.

3️⃣ Keep candy accessible (within reason).
When candy becomes “off-limits,” it becomes more tempting. Try offering it at predictable times like a few pieces in their lunch, after dinner, or as part of a snack.

The goal isn’t to make candy the enemy.. it’s to teach kids that all foods can fit 🧡🖤

HAPPY HALLOWEEN! 🎃👻