http://www.inneroaksholisticapproach.com/

Inheritance Revealed Nova Scotia, Yarmouth, NS (2025)

11/20/2025

All of my mornings are beautiful… but today feels especially heart-opening. I showed up for myself — and for the many beautiful souls I’m holding space for. It’s Day One of a 30-day on-line Soul Boost, my final offering for 2025, and something in me feels quietly sacred about that.

I say “I decided” very intentionally, because showing up is always a choice. One that only I can make. If there’s one thing I’ve come to trust about myself, it’s that I’m self-motivated. I’ve reinvented myself more than once, and each time it’s been guided by passion, discipline, and a deeper knowing of who I’m becoming.

I’ve learned to take action even when I’m unsure, tired, or afraid — because I can usually feel the potential long before it arrives. And that knowing carries me through.

It’s the small, consistent mindful practices that change everything — the simple things we choose each morning that quietly redirect the path we’re on. Years ago, I committed to a morning routine that lifted me into a higher version of myself… and I haven’t looked back.

That devotion is what helped me open Inner Oaks, write my book, speak publicly, host retreats, and guide Soul Boost Experiences. It’s not luck — it’s alignment, consistency, and faith in something larger moving through me.

Now I get to share this practice with others — sometimes in person, sometimes online, always with the intention to support awakening. And after all these years of working with people, there is truly nothing that lights me up more than guiding a Soul Boost. Watching others expand is one of the greatest joys of my life.

And this year, I’m adding a tag line.
Inner Oaks: An Awakened Soul.
Because that’s exactly what happens when you keep showing up for yourself: you wake up to who you’ve always been.

If you’re part of this Soul Boost, I want you to know you’ve entered something meaningful. Over the next 30 days, you’ll show up for yourself in ways that honour your body, your energy, your spirit — and you’ll begin to feel your consciousness expand in ways that are subtle but undeniable.
It’s a beautiful gift you’re giving yourself, and it’s an honour to witness your journey.

11/18/2025

You know we spend so much time caring for the outside of our lives… but it’s the inside that truly shapes everything.
When the inner world is tended to — when the heart is clear and the soul feels seen — the energy around us shifts.
What we carry within quietly ripples outward.
Isn’t that the most beautiful thing ever - today is the last day to register for my final offering of 2025 - Soul Boost: An awakened soul. We start this Thursday.

I’m reminded why I go above and beyond for my clients. Today, I’d like to share a few testimonials that have come in over the past two years.

If you’d like to join me on November 20th, reach out via email or Messenger, and I’ll send you all the details: inneroaks@gmail.com. You can join from anywhere in the world, because the experience takes place entirely within a private Facebook group, online — in the comfort of your own home and on your own time. 30 mornings of enlightenment.

This Soul Boost is already pulling in the most beautiful energy — it’s really moving now. Can you feel it? - 🧚 Laura Muise

✨✨✨✨✨

I recently completed my first 31 day soul boost with Laura, and I cannot stress enough how life changing and life affirming this experience was to me. By starting the day with clear focus and intention it set me up for such clarity in my life. Not only was this a boost to my soul, it was also a boost to my physical being as well e.g.- eating cleaner, and making the conscious decision to get to bed earlier and feel rested in the morning. Her simple yet powerful advice and guidance enabled me to gain more confidence. By completing the “steps” (journaling, exercise, stretching, being in nature) every day I gained momentum, and, with that a higher vibration. Laura is an AMAZING and passionate mentor who cares so deeply about having us live with intent and love. The program made me want to dig deeper and keep this momentum flowing so I am excited to sign up again for the next journey!
LJS

I’m so happy and thankful to be part of this group. Laura, it’s one of the best things I’ve ever done for myself and I will continue this routine and dive a little deeper in each day. Thank you for leading us with your knowledge, encouragement and love! MG

Thank you Laura, you are a bright light. It is so kind of you to share and inspire us! I want you to know I am grateful. I intend to continue this routine and add more changes to enlighten myself and others.
PB

I enjoyed the journey. It was such a positive experience. I cannot believe the transformation from when I started this journey. I’ve come a long way and will continue to grow in my happy space. Thanks so much for creating this group. I know it was lots of work for you to keep this together and keep track of everything. Much appreciated ❤️✨RP

Thanks so much Laura. It’s been a great month. I can’t thank you enough for leading such a successful group of like minded people. It’s a breath of fresh air. Never stop what you are doing. You are a true inspiration 💫 KD

Thank you Laura. It has been an amazing journey so far which I will continue with going forward. I’ve even gotten my husband to join me in my morning walks. I would like to say thank you so much for allowing me to join this wonderful, positive & uplifting group. You are all amazing. 🙏🏻 CS

Yes! So glad to have participated and very proud of myself. This was a wonderful experience and great way to focus on yourself.❤️🎉thank you Laura TC

I feel a little taller, a lot lighter physically and mentally and my heart is a little bigger n brighter! Thank you Laura for an experience I shall never forget, thank you for kick starting and directing me in my next chapter! 🙏❤️ GM

I recently had the pleasure of attending one of Laura’s Soul Boost 2 day Women’s Retreats as a facilitator and a participant. Laura has such a wonderful combination of qualities that make spending a weekend with her in any capacity an absolute joy I think. She’s genuine, playful, engaging, compassionate, an excellent host preparing the yummiest food all done with casual elegance. And most of all she is a woman’s woman. Laura has a natural gift for uplifting the women around her and holding space for them in their highest potential. If you have the opportunity to spend time with Laura or attend one of her events, don’t hesitate. You will be elevated by the experience.
Much love
Minga💚

Thank you so much Laura... ❤ It has been such a pleasure to be in your group and part of your challenge. It was/is definitely a boost for my soul and I am so grateful that I said Yes to it all. There is no doubt in my mind that you are partnering with Spirit to create change in the world as it shows through your loving energy, caring heart, and inner strength. ❤
-BV

As a busy mother of four children between the ages of 5-14 it is rare to have my cup filled to overflowing. But that is exactly what happened this past weekend. I was guided by a dear friend who was facilitating at Laura's soul boost retreat and it sounded incredible. I emailed Laura right away. I was blessed to stay in her beautiful suite overlooking the gardens and expansive field with trees in the distance. A beautiful, peaceful oasis to look out on each morning when I opened the curtains and to breathe in the fresh, clean air as I closed the curtains each night. I felt immediately cared for and nurtured as soon as I arrived on the property. Laura has a gift of bringing the right people together to facilitate deep soulful connections and growth in a safe and nurturing environment. The property is a nature lovers paradise. From the giant oak trees, the fast flowing rapids, the wooded silent paths and the wide open space of the field beyond the lovingly cared for gardens. There are so many peaceful spots to sit and connect with the earth, to meditate and to soak in the beauty and sounds of Mother Nature. The love and attention to detail that Laura put into the clean, healthy and nourishing food that she provided was delicious, plentiful and enjoyed under the covered veranda overlooking the stunning property of Inner Oaks. Laura provides a world class retreat experience. My soul is already calling me back to the property and I promise to return. MW

11/17/2025

The moment we get still and actually look at our beliefs — the perspectives we’ve been carrying around for years — something shifts. When we start releasing what doesn’t fit anymore, we naturally step into a new chapter. It’s funny… it’s never about adding more to our lives; it’s really about letting go so there’s space for what’s meant for us.

I can feel myself moving through this in a really deep way lately. One of the biggest lessons I’ve learned, and continue to learn over the years is to slow down before reacting — especially when life feels hard. And these past 15 days have brought many reflections to light. Instead of pushing it away - i embrace it. I feel grounded. I trust where I am. I trust that this is where the universe needs me to be - for my next chapter.

The energy right now is really nudging us in that direction. Letting go of friendships that no longer feel aligned… old judgments… clutter in our homes… lingering shame, hurts, resentments…jobs we have out grown. All of it. At the same time, it’s inviting us to bring in simple, mindful habits that help us stay consistent and grow into the version of ourselves that is patiently present.

Affirmation: I release the old with gratitude, welcome the new with trust, and walk forward as the truest version of myself. ❤️

A beautiful sunset, that my husband and I took time to witness - Yarmouth County

11/11/2025

Today feels like a pause before the rise. The moon’s energy is calling — asking us to look at the patterns in our lives and notice whether they’re helping or hindering our alignment with our greatest purpose. Don’t be surprised if people from the past resurface, in person, or in your thoughts. Embrace it. See what still needs to be resolved. Journaling is a great way to move past some of these denser energies. I like to ask myself - ”what would I like to say that I haven’t said yet?” We’re being asked to let go — to make room for what’s coming.

As I went for a run this morning, I could feel the warm air on my face. A whole flock of little black birds lifted into the sky as I ran by - and I felt joy. Gratitude that I was showing up for myself in this way. I found myself reflecting on past Soul Boost offerings and feeling excited about the upcoming one, which begins next week. I’ve witnessed the difference it has made in participants lives. It will be my last offering for 2025. It’s filling in beautifully, and I trust that those meant to join me in this enlightening space will find a way.

Fall Soul Boost

I’m sharing the upcoming 30-day Soul Boost experience — a guided journey designed to help you reconnect with clarity and consistency. We’ll be working with the energies of the upcoming New Moon to set intentions that feel aligned and follow through on them with steady, mindful action.

This experience is about raising consciousness, cultivating awareness, and creating lasting change through small, consistent steps. It’s a space to realign with your inner rhythm and move forward with purpose and presence.

November 20 – December 19, 2025
Private Facebook Group
Participate from home and move at your own pace.

Details in the comments

11/08/2025

As I prepare to host another Soul Boost online experience - Inner Oaks: An Awakened Soul from November 20th to December 19th, I’m reminded why I go above and beyond for my clients. Today, I’d like to share a few testimonials that have come in over the past two years.

If you’d like to join me on November 20th, reach out via email or Messenger, and I’ll send you all the details: inneroaks@gmail.com. You can join from anywhere in the world, because the experience takes place entirely within a private Facebook group, online — in the comfort of your own home and on your own time.

✨✨✨✨✨

I recently completed my first 31 day soul boost with Laura, and I cannot stress enough how life changing and life affirming this experience was to me. By starting the day with clear focus and intention it set me up for such clarity in my life. Not only was this a boost to my soul, it was also a boost to my physical being as well e.g.- eating cleaner, and making the conscious decision to get to bed earlier and feel rested in the morning. Her simple yet powerful advice and guidance enabled me to gain more confidence. By completing the “steps” (journaling, exercise, stretching, being in nature) every day I gained momentum, and, with that a higher vibration. Laura is an AMAZING and passionate mentor who cares so deeply about having us live with intent and love. The program made me want to dig deeper and keep this momentum flowing so I am excited to sign up again for the next journey!
LJS

I’m so happy and thankful to be part of this group. Laura, it’s one of the best things I’ve ever done for myself and I will continue this routine and dive a little deeper in each day. Thank you for leading us with your knowledge, encouragement and love! MG

Thank you Laura, you are a bright light. It is so kind of you to share and inspire us! I want you to know I am grateful. I intend to continue this routine and add more changes to enlighten myself and others.
PB

I enjoyed the journey. It was such a positive experience. I cannot believe the transformation from when I started this journey. I’ve come a long way and will continue to grow in my happy space. Thanks so much for creating this group. I know it was lots of work for you to keep this together and keep track of everything. Much appreciated ❤️✨RP

Thanks so much Laura. It’s been a great month. I can’t thank you enough for leading such a successful group of like minded people. It’s a breath of fresh air. Never stop what you are doing. You are a true inspiration 💫 KD

Thank you Laura. It has been an amazing journey so far which I will continue with going forward. I’ve even gotten my husband to join me in my morning walks. I would like to say thank you so much for allowing me to join this wonderful, positive & uplifting group. You are all amazing. 🙏🏻 CS

Yes! So glad to have participated and very proud of myself. This was a wonderful experience and great way to focus on yourself.❤️🎉thank you Laura TC

I feel a little taller, a lot lighter physically and mentally and my heart is a little bigger n brighter! Thank you Laura for an experience I shall never forget, thank you for kick starting and directing me in my next chapter! 🙏❤️ GM

I recently had the pleasure of attending one of Laura’s Soul Boost 2 day Women’s Retreats as a facilitator and a participant. Laura has such a wonderful combination of qualities that make spending a weekend with her in any capacity an absolute joy I think. She’s genuine, playful, engaging, compassionate, an excellent host preparing the yummiest food all done with casual elegance. And most of all she is a woman’s woman. Laura has a natural gift for uplifting the women around her and holding space for them in their highest potential. If you have the opportunity to spend time with Laura or attend one of her events, don’t hesitate. You will be elevated by the experience.
Much love
Minga💚

Thank you so much Laura... ❤ It has been such a pleasure to be in your group and part of your challenge. It was/is definitely a boost for my soul and I am so grateful that I said Yes to it all. There is no doubt in my mind that you are partnering with Spirit to create change in the world as it shows through your loving energy, caring heart, and inner strength. ❤
-BV

As a busy mother of four children between the ages of 5-14 it is rare to have my cup filled to overflowing. But that is exactly what happened this past weekend. I was guided by a dear friend who was facilitating at Laura's soul boost retreat and it sounded incredible. I emailed Laura right away. I was blessed to stay in her beautiful suite overlooking the gardens and expansive field with trees in the distance. A beautiful, peaceful oasis to look out on each morning when I opened the curtains and to breathe in the fresh, clean air as I closed the curtains each night. I felt immediately cared for and nurtured as soon as I arrived on the property. Laura has a gift of bringing the right people together to facilitate deep soulful connections and growth in a safe and nurturing environment. The property is a nature lovers paradise. From the giant oak trees, the fast flowing rapids, the wooded silent paths and the wide open space of the field beyond the lovingly cared for gardens. There are so many peaceful spots to sit and connect with the earth, to meditate and to soak in the beauty and sounds of Mother Nature. The love and attention to detail that Laura put into the clean, healthy and nourishing food that she provided was delicious, plentiful and enjoyed under the covered veranda overlooking the stunning property of Inner Oaks. Laura provides a world class retreat experience. My soul is already calling me back to the property and I promise to return. MW

11/04/2025

🌕

Full Moon Energies

Tomorrow’s full moon, (Tuesday ) opens a harmonic doorway, should we choose to walk through - a call to remember what we abandoned in order to belong. The unspoken dreams, the quiet truths, the fragments of light we tucked away when the world felt too heavy to hold them. It is said energy never disappears; it only waits for resonance.

This is a time for soft reclamation. A time to whisper, “I see you, and I love you! ❤️
When we gather our scattered pieces back into the light, we realign with the fullness of who we are. How beautiful is that?

I plan over the next two days to let the full moon remind me — I was never broken, only unfolding. 🌕🤍

Let’s breathe together and bring the light through every place we once hid. I am reminded this is not about fixing - it’s about remembering. And the beauty of it all is - the divine wisdom within us knows how to rebuild from light itself.

The full moon does not ask for perfection - so a good affirmation for this time would be -

I am whole. I am remembering myself back into light. 🌕

- Laura

11/03/2025

✨ Fall Soul Boost ✨

Working with the energy of the upcoming Scorpio New Moon, this 30-day experience invites you to awaken to the deeper layers of your being - to soften, release, and transform as you align your inner rhythm with a higher consciousness. We will be working with the energies of the upcoming new moon to assist us.

Each day, you’ll receive simple, nurturing practices — moments of stillness, reflection, mindful movement, and nourishment for body and soul. Together, we’ll move with the moon’s phases — setting intentions, taking inspired action, and finding meaning in what’s unfolding.

- It’s a sacred space. A place to feel held, seen, and supported as you realign with your truth.

If this speaks to your heart, I’d love to have you with us. 💛
(Details are in the comments.)

Laura L. Muise
Author of Inheritance Revealed
Founder, Inner Oaks Holistic Approach Experiences

11/03/2025

Stepping Beyond My Comfort Zone 🌿

I’m about to do something that’s pulling me far outside my comfort zone - and I can feel all the emotions bubbling up. The nerves, the excitement, and that loud voice asking, “Do I really have what it takes? Am I qualified? Am I ready for this?”

But every time I’ve said yes to something that scared me a little, it’s changed me. I’ve learned that the less we struggle, the less we grow - and that growth only comes when we’re challenged. When we stay open to the lessons life brings, even the uncomfortable ones, we begin to see that every experience is shaping us in some way.

I’m all about listening to where I’m being guided — trusting the unfolding, even when things feel uncertain or hard. I’m learning to surrender to the knowing that the universe always has a higher plan. These moments don’t happen to us, they happen for us - for our highest good.

Is it easy? Not usually. But it’s necessary. The shift asks us to let go of what’s heavy—what no longer fits who we’re becoming. That’s how we make space for light to come in, for something new to take shape. Writing my book and having it launch to the public was a huge stepping stone for me—I had to release some serious fear. And now, I’m being asked to release even more fear with these next steps.

If you’re being called to stretch into the discomfort, trust it. It’s your soul’s way of showing you where your next expansion lives. How beautiful is that - we are all so loved. 🌺❤️

I hope you can join me for my fall offering - message me for details. 🌙 - Laura

10/29/2025

🌙 Following the Hunter’s Moon

On October 21st, the beginning of the new moon, I set intentions - quiet invitations for what I wish to grow and experience. Eight days later, we reached the waxing quarter moon, a phase that calls for me to get active, have courage, and expand.

It’s time to ask myself: What small step can I take that supports my intention? This week, I’m choosing to take action on one thing that will keep me aligned with the direction I’ve asked for.

The waxing quarter moon is known for often bringing a bit of friction - a subtle resistance or inner tension that asks us to stretch beyond what’s comfortable. Instead of resisting it, I’m leaning in with curiosity, letting it show me where growth wants to happen. And I must say, yesterday I experienced exactly this — something that pushed me out of my comfort zone. The energy of the waxing quarter moon did not disappoint.

I’ve been journaling on what this moon’s energy is teaching me about my inner strength, about being present, and about realigning where necessary.

Last night, I stepped outside to spend time with the moon. It had a soft yellow glow that felt quietly moving and energizing all at once.

Lately, I’ve been working with citrine and sunstone to invite motivation and confidence into flow. I’ve also been returning to pranayama breathwork and yoga, which help keep my body soft and my energy moving.

For this stage of the moon, I’m holding this affirmation close:

“I trust that each action I take moves me closer to my soul’s unfolding.
I take courageous steps toward my highest vision.”

What I’ve learned - and continue to learn through my book Inheritance Revealed is that there’s no true ending to this unfolding. The revelations and expansions keep coming — one breath at a time. ✨🌕

🌾 Side note: The Hunter’s Moon takes its name from the time when hunters prepared for winter by gathering food. Spiritually, it carries the energy of readiness, preparation, and gathering your resources - both physical and emotional.

Laura

10/22/2025

Morning Reflection — New Moon 🌙

As I wake with this new dawn, I align my breath with the rhythm of this new moon cycle.

Hand on my heart, I set the intention to move gently through this unfolding — grateful for what’s clearing, open to what’s coming.
I give thanks for this new day, for the gift of presence, for the breath that fills me, and the life that flows through me.

My body feels clearer each day, my intentions truer, my energy freer.
In this stillness, I can hear the quiet wisdom beneath the noise — the voice of my higher self guiding me.

I honour the light within me — the same light that shapes stars, tides, and every heartbeat in between.
I acknowledge abundance isn’t something to reach for; it’s the rhythm that already lives inside me.

I begin this day in reverence - for the moon, for my becoming, for the divine within all things.

Thank you for being here in this space with me.
May your own light find its way through the soft edges of your day. 🧚✨

✨- Laura

10/21/2025

🌕 New Moon Invitation: A Circle of Renewal 🌕

This morning I woke up feeling deeply inspired. There’s something about a new moon that always feels like a gentle reset - a quiet invitation to realign and begin again. The new moon begins this morning.

As I prepare for an upcoming offering, my focus is on keeping my energy pure - in both form and frequency. For me, that means caring for the body as the vessel (through rest, breath, movement, and mindful nourishment), while tending to the field through presence, gratitude, and awareness of my words and emotions.

When I’m intentional about how I move, think, and speak, I can feel the difference - my energy flows more clearly, my field expands, and life mirrors that clarity back to me. This new moon marks the beginning of a 29.5-day journey - a chance to soften, to release, and to consciously attune myself to what I truly want to create.

If you’ve done a Soul Boost or worked with me before, I’d love to invite you to join me for this next moon cycle - a complimentary circle where we’ll focus on staying clear, grounded, and connected as we move through these next few weeks together.

✨ Affirmation for This Cycle ✨
I honour the vessel that holds me and the light that moves through me.
My frequency is pure, my field is clear, and abundance flows freely through all that I am.

This is the energy I’m cultivating for what’s about to be shared - something aligned, intentional, and born from light. Will you join me. Inbox or email if so - and I’ll send you the affirmations to get you started.

Much light
Laura
inneroaks@gmail.com

( The current new moon cycle — the one you’re feeling right now — began Tuesday, October 21, 2025, and will continue until the next new moon, which falls on November 20, 2025.

That means this lunar cycle lasts about 29.5 days, which is the natural rhythm of a moon cycle — from new moon → waxing → full moon → waning → and back again to new.)

10/20/2025

Letting go with grace…

It’s interesting how we hold on to what doesn’t feel authentic, even when we know it deep down. We ignore the quiet nudges along the way, hoping it will just get better. But if we don’t listen, life has a way of making us pay attention — at times, things will crumble, whether we’re ready for it or not, and we’re left to clean up the pieces, which becomes another life lesson.

Sometimes, holding on to what no longer serves us is like keeping apples on a tree past their season - if they’re overripe or starting to rot, they can’t nourish us anymore. Letting them fall clears the branch, making room for fresh, ripe fruit to grow.

Some of the most beautiful chapters in life begin in that clearing. What leaves our lives does so for a reason: to make way for the next chapter, perfectly aligned with where we are on our journey. Trust the process - let yourself feel the void without attaching too many thoughts to the feeling. What is leaving is simply creating space for something greater than you can imagine.

Each time I personally shift into a greater consciousness, I experience this - and yes, it feels like a quiet sad void, like a loss. But over time, I’ve come to understand the process, and now it’s easier for me to adjust. The good news is, if I can let go of control, it doesn’t take long for the new chapter to reveal itself. New people - new experiences.

It all came together from looking at this apple tree tonight… 🧚

Laura

Inheritance Revealed Nova Scotia

11/20/2025

11/18/2025

11/17/2025

11/11/2025

11/08/2025

11/04/2025

11/03/2025

11/03/2025

10/29/2025

10/22/2025

10/21/2025

10/20/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category