Sabrina Flack - Birthworker - Moon Sprout

Sabrina Flack - Birthworker - Moon Sprout Yellowknife based Birthworker supporting pregnancy and all pregnancy outcomes.

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Yellowknife, NT

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About Sabrina Flack

Sabrina completed her first Birth Doula training workshop with DONA in April 2019.​ Throughout the workshop, students were trained on the 5 core elements of doula support: Emotional support, physical support through natural comfort measures, partner support, facilitation of conversations with health professionals, and Informational support. This included information regarding changes in the body as well as medical options and interventions. The training also included a childbirth education class and information on immediate postpartum care.

​While she was formally trained to support clients after attending this initial workshop, and successfully did so, she wanted to expand and deepen her knowledge. ​ Since training with DONA, Sabrina has sought further training through Doula Canada, with whom she is now completing a dual certification as a Birth and Postpartum Doula. Within this program, she has studied a number of topics relating to birth and all that surrounds it: - Fertility, pregnancy & fetal development - Anatomy & physiology - Signs of labour & stages/phases - Medical options & interventions - Natural comfort & testing - Pushing, placenta & bonding - The postpartum person - Nutrition & exercise - Postpartum mood & transitions - Supporting the infant - Feeding solutions Additionally, she is training to certify as a Childbirth Educator with Doula Canada.

To supplement her formal doula training and to better support her clients, Sabrina has also taken additional training in: - Prenatal Yoga (Octopus Garden in Toronto) - Pregnancy and Early Childhood Nutrition (continuing education at the Institute of Holistic Nutrition in Toronto) - Breastfeeding education for doulas (Lactation Education Resources)​ In addition to her training as a Doula, she is also a Certified Nutritional Practitioner (CNP), having earned a diploma with honours in Holistic Nutrition at the Institute of Holistic Nutrition in Toronto. This year-long training program involved intense study of a number of areas of health and wellness.