Rekindle Health, 5122 48 Street, Yellowknife, NT (2026)

05/08/2026

This weekend, you might spot the Rekindle Health team in a few familiar Yellowknife places… but if you’re looking to officially visit with us, come find us at the Spring Trade Show at the multiplex.

May 9: 10 AM–5 PM
May 10: 10 AM–4 PM

We’ll be in the DND gym — immediate left when you enter.

Come say hi, enter our draws, and learn more about Rekindle Health, our growing integrative care team, and what collaborative, team-based care can look like for you and your family.

Whether you’re curious about services, looking for support, or just want to connect with familiar faces in the community, we’d love to meet you.

04/21/2026

We’re so happy to introduce Erica, our Manager of Operations at Rekindle Health.

If you’ve been in the clinic, you may have already met her. Erica is often one of the first people to welcome you through the door, bringing a calm, steady presence to the space.

While she isn’t always physically in the clinic, Erica is very much behind the scenes—she is the one supporting care coordination, responding to emails, and helping ensure things move smoothly on the other end of our phone and inbox.

She is currently supporting care alongside our naturopathic doctor, locums, and counselling team members, helping connect the pieces so your experience feels seamless from start to finish.

Erica has a background in business administration, along with experience supporting children with complex needs. She brings a calm, thoughtful approach to her work, with a strong attention to detail and a genuine care for the people she is supporting—both patients and practitioners.

If she looks familiar, it might be because she is also the sister of Dr. Kyla Wright ND

She has quickly become an essential part of how this clinic runs—quietly holding so much of what happens behind the scenes.

We’re really grateful to have her here. Please join us in welcoming her officially to the team 💛✨💖

04/21/2026

April is PMDD Awareness Month.

What I wish was part of every conversation about PMDD:

PMDD isn’t just “bad PMS.”
It’s a distinct, cyclical condition where symptoms show up in the luteal phase and lift after your period. That pattern matters.

It’s also not the same as anxiety.
Some people have anxiety that worsens before their period. PMDD is different. It’s cyclical, often more intense, and can feel like irritability, low mood, or not feeling like yourself in a way that isn’t there the rest of the month.

This isn’t subtle.
It can affect relationships, work, and day-to-day life.

It’s also not about having too much progesterone.
The evidence, including from the International Association for Premenstrual Disorders, points to how the brain responds to normal hormonal shifts.

And it doesn’t happen in a vacuum.
Chronic stress—and especially experiences like discrimination and racism—are associated with higher risk and more severe symptoms.

The other important piece: it’s treatable.
There are evidence-based options like SSRIs and ovulation suppression. Integrative approaches like CBT, nutrients, and lifestyle can help too, but usually as part of a bigger plan.

For education only, not medical advice. If this resonates, it’s worth talking with a healthcare provider.

04/18/2026

Surgical menopause, after removal of the ovaries with or without the uterus, is not a gradual transition.

It is an abrupt loss of estrogen, which can affect symptoms as well as longer term health.

Care during this phase should be intentional, informed, and individualized.

Guidance from the Canadian Menopause Society and the North American Menopause Society highlights that:

▫️Symptoms can be more frequent and more intense, including hot flashes, sleep disruption, and mood or cognitive changes
▫️Early estrogen loss is associated with increased risk of bone loss and cardiovascular disease, particularly when it occurs before the age of natural menopause
▫️For individuals who undergo bilateral oophorectomy before the age of natural menopause, menopause hormone therapy, or MHT, is generally recommended unless contraindicated. This supports both symptom management and longer term health

MHT is not appropriate for everyone.
But decisions should be based on a clear understanding of risks, benefits, timing, and individual health context, not assumptions based on age alone.

A change this abrupt deserves care that keeps up. this is about more than symptoms. It is about your health over time.

04/13/2026

We couldn't wait until Monday to share this announcement! We’re really honoured to welcome Cody Erasmus (he/him) to Rekindle Health.

Cody is a Registered Professional Counsellor who offers a calm, grounded presence and a space where you can show up as you are—without pressure, and at your own pace.

He practices from a trauma-informed and culturally safe lens, recognizing that care must honour each person’s story, identity, and experiences. As an Indigenous counsellor, Cody brings an important and meaningful perspective within the northern community, while welcoming people from all backgrounds.

He supports individuals navigating stress, emotional overwhelm, trauma, addictions, and life transitions, and integrates approaches such as Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, narrative therapy, and somatic-based work—tailored to each person.

Cody also offers life coaching for those seeking clarity, direction, or support in moving forward.

He accepts clients through the Residential Resolution Health Support Program (Indigenous Services Canada), in addition to private bookings.

If you’ve been carrying a lot on your own or feeling unsure where to start—this is a space for you.

Cody is now accepting bookings.
Book through the link in our bio (via Jane app) or by email at info@rekindlehealth.ca

03/31/2026

Weight care is often framed as a simple equation.
But the evidence — and lived experience — tell a different story.

For some people, medications like GLP-1s can be powerful tools. They can reduce appetite, support weight loss, and shift certain eating patterns.

But for others, the experience can feel different.
You might still feel stuck. Like something is missing.

And that doesn’t mean you’ve done anything wrong.

As Dr. Alex Sisam shares, these medications are not always the full answer on their own.

Research and clinical guidelines (including those from Obesity Canada) remind us that weight is a complex, chronic condition — shaped not only by biology, but also by stress, environment, and our relationship with food.

For many people, patterns like emotional eating, chronic stress, or disconnection from hunger and fullness cues don’t fully resolve with medication alone.

This isn’t about doing more.
It’s about being supported differently.

At Rekindle, we approach weight and metabolic health through an integrative, personalized lens — one that includes, but isn’t limited to, medication.

If you’re on GLP-1s and they haven’t felt like the full answer, you’re not alone.

Dr. Alex Sisam has a special interest in supporting people in their relationship with food and disordered eating patterns, alongside metabolic health.

📍Book with Dr.Alex during her in-person locum until April 9 or virtual anytime through the link in bio or
📧 email us at info@rekindlehealth.ca
📱 call or text us at 867-322-5887

03/28/2026

A cancer diagnosis can feel like everything starts moving very quickly — especially here in the North, where care often involves travel, multiple providers, and a lot to keep track of all at once.

Many people aren’t just navigating treatment — they’re also navigating the system.

In my work, I support patients in making sense of what’s happening:
• understanding their diagnosis and treatment plan
• preparing for what’s ahead
• managing side effects and day-to-day wellbeing
• staying connected to what matters to them through it all

Integrative care is not a replacement for oncology care.
It’s a way to support you alongside it — thoughtfully and safely.

And just as importantly, it’s about having someone in your corner.
Someone who can help you think things through, ask questions, and stay steady as things change.

If you or someone in your family has been recently diagnosed and are looking for support navigating next steps, we’re here.

📍 Rekindle Health
📩 Book with Dr. Shahin Ephraim Moslehi, ND
👉 Link in bio

03/26/2026

New Offering at Rekindle Health: Same-Day Appointments

We’re excited to introduce a new service—because health and wellness don’t always follow a schedule, and sometimes you just need to be seen today.

We’ve set aside a dedicated number of same-day appointment spots each day (limited and first come, first served) for:
• Naturopathic visits (initial or follow-up, virtual or in-person)
• Acupuncture

How it works (3 simple steps):
1. Email or text us between 9:00–9:30 AM (Tues–Fri)
2. Share your name, phone number, and appointment type
3. We’ll confirm your time between 9:30–10:00 AM

This is one small way we’re working to make care more responsive, accessible, and aligned with real life.

📩 info@rekindlehealth.ca
📱 867-322-5887

03/16/2026

We quickly learned that saying “5122 48 Street” doesn’t mean much around here 😄

So… we’re just down the road from Boston Pizza 👀

Yellowknife directions > street addresses (always)

03/10/2026

🎉More exciting news! 🎉 We’re so happy to welcome Heather Moxon, LPN, founder of Sõltree Wellness, to the collaborative team at Rekindle Health.

We’ve had the pleasure of knowing Heather over the past few years and are truly excited to work alongside her again. She brings deep skill, thoughtful attention, and supportive care to the work she does with patients.

Heather is an Advanced Foot Care Nurse offering services that support comfort, mobility, and overall wellbeing — care that is often overlooked but incredibly important.

During her time in Yellowknife, Heather will be offering:

• Advanced Nursing Foot Care — assessment, treatment of nail and skin conditions, and preventative care

• Reflexology — supporting relaxation and balance

• Indian Head Massage — releasing tension in the head, neck, and shoulders

Heather will be seeing clients at Rekindle Health on:

📅 April 22–26

📅 May 2, 9 & 10

Appointments are limited during these travel clinic dates.

To book:

📧 hmoxon@soltreewellness.ca

📞 867-686-7242

We’re grateful to welcome Heather into the Rekindle circle and look forward to the care she will bring to our community

Rekindle Health

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