Rekindle Health

Rekindle Health Rekindle Health is an integrative health clinic serving the north - Northwest Territories, Yukon & Nunavut

These photos hold three generations:grandmothers, a mother, and a daughter.The threads of care, courage, and uncompromis...
03/09/2026

These photos hold three generations:
grandmothers, a mother, and a daughter.
The threads of care, courage, and uncompromising love that run between us.

Since my daughter was small, I’ve sung her a lullaby (credit unknown) that feels part mantra, part promise, part spell dreamed into being:

I am strong, I am loved, I am enough.
I have strength in my voice and I am tough.
I am beautiful, creative, and I know just who I am.
I am special because I am me.
And I walk this earth with confidence and peace.

A small song — but also a hope.

A hope for a world where:
• leadership reflects gender equity and shared power
• caregiving and care professions — work still largely carried by women — are valued and supported
• women’s health concerns are taken seriously, researched, and resourced
• choices to mother, parent, or not are each respected
• and where gender justice includes all women and gender-diverse people, recognizing the ways gender intersects with race, culture, colonial histories, and sexuality.

Most of all, I hope she grows up in a world where we no longer have to demand the most basic human rights.

This lullaby carries the voices of the women who came before her — her grandmothers, her ancestors — and the world I hope she will walk into.

May she grow knowing she is strong, loved, and enough.
And may she walk this earth with confidence and peace.

Some plants become companions and close allies over time.Nettle is one of those plants for me.I first encountered nettle...
03/08/2026

Some plants become companions and close allies over time.

Nettle is one of those plants for me.

I first encountered nettle years ago during a summer of herbal studies in Toronto with herbalist John Redden. One of our early lessons was harvesting it in the wild. I remember brushing against the leaves and feeling that unmistakable sting — a fiery introduction to a plant that doesn’t go unnoticed.

It felt like a kind of teaching.

Over the years, nettle has shown up for me again and again — during postpartum, in seasons of deep fatigue, and through moments when life felt fast, sharp, and inflamed.

It’s often called a nutritive tonic — a plant deeply rich in minerals that nourishes and restores. Many people turn to nettle in the spring, when the young plants return, vibrant and generous after the long winter.

But what stays with me most about nettle is not just its chemistry.

It’s the relationship.

Plants offer their medicines as gifts, but also as teachings. When we spend time with them — harvesting, preparing, drinking their infusions — something else unfolds too. A slowing down. A remembering that healing is not only something we take, but something we can be in relationship with.

Nettle has been one of those quiet allies in my life.

🌿

If you are curious about working with plant medicines, it’s important to seek guidance from someone with training (there are many forms) and relationship in this work - to ensure it is safe and appropriate for you.

What if pain isn't just about where it hurts?We often think of health in isolated parts — a sore back, a stiff neck, ten...
03/04/2026

What if pain isn't just about where it hurts?

We often think of health in isolated parts — a sore back, a stiff neck, tension in the shoulders. But the body rarely works that way.

Osteopathy recognizes how the body’s systems are interconnected. Supporting one area can influence movement, circulation, nervous system regulation, and overall function.

That’s why osteopathy fits naturally within integrative care.

We’re grateful to have Angela Waller, Registered Manual Osteopath, bringing this perspective to our collaborative team at Rekindle Health.

✨ Curious whether osteopathy could be part of your circle of care?
Learn more at the link in our bio.

We are so excited to welcome back one of our favourite locum NDs, Dr. Alex Sisam, ND, to Yellowknife from March 27 – Apr...
03/01/2026

We are so excited to welcome back one of our favourite locum NDs, Dr. Alex Sisam, ND, to Yellowknife from March 27 – April 7.

During her time with us, she’ll be offering:
• Naturopathic visits (new & returning patients)
• Acupuncture

Locum care allows us to continue offering thoughtful, integrative support to our community — especially during busy seasons and transitions. We’re grateful to have practitioners who understand the northern context and step in with such care and continuity.

Appointments are limited and tend to book quickly.
Book online via the link in our bio or email info@rekindlehealth.ca to reserve your spot.

We can’t wait to have her back 💛

Breastfeeding should not be a barrier to a comprehensive health assessment.Yes — breastfeeding influences hormones.Yes —...
02/28/2026

Breastfeeding should not be a barrier to a comprehensive health assessment.

Yes — breastfeeding influences hormones.
Yes — it can delay the return of ovulation and change menstrual patterns.

But continuing to breastfeed (even at 2 years or beyond) should never mean you are denied appropriate investigation for symptoms like irregular cycles, heavy bleeding, fatigue, mood changes, or other hormonal concerns.

Lactation affects hormones.
It does not make you ineligible for thoughtful, individualized care.

You deserve assessment based on your symptoms — not a blanket dismissal because you’re still nursing.

We are so excited to welcome Angela Waller, Registered Manual Osteopath and owner of Celtic Flow Osteopathy, to the coll...
02/25/2026

We are so excited to welcome Angela Waller, Registered Manual Osteopath and owner of Celtic Flow Osteopathy, to the collaborative team at Rekindle Health!

Angela has been serving the Yellowknife community since 2017, bringing a deeply thoughtful, whole-body approach to care. Manual Osteopathy looks beyond the site of pain to understand how the entire body is interconnected — because no two people, and no two healing journeys, are ever the same.

Her gentle, trauma-informed, body-based techniques draw from Cranial Sacral Therapy, Visceral Manipulation, Neurokinetic Therapy, movement science, and yoga — all with the intention of restoring the body’s innate capacity for healing and regulation.

At Rekindle Health, we believe in team-based, collaborative care. That means practitioners working alongside one another — across disciplines — to support each person’s health in a way that is connected, personalized, and aligned with their goals. Angela’s approach beautifully complements our shared commitment to whole-person wellness.

We’re honoured she’s bringing her expertise and heart into this space.

✨ Curious if osteopathy could be part of your circle of care?
visit the link in our bio for access to booking and more information.

Welcome to the team, Angela!

Perimenopause often comes with irregular cycles — but that doesn’t mean pregnancy is no longer possible.One conversation...
02/10/2026

Perimenopause often comes with irregular cycles — but that doesn’t mean pregnancy is no longer possible.

One conversation I make sure we have during perimenopause is about pregnancy risk and contraception — because it’s often overlooked, but deeply important. Ovulation can still occur during this transition, even if periods are spaced out or skipped.

That’s why guidelines recommend continuing contraception until menopause is confirmed — and why it’s important to know that menopausal hormone therapy (MHT) does not provide contraception.

This stage of life often requires two parallel conversations:
symptom support and pregnancy prevention (if pregnancy is not desired).

Perimenopause care is nuanced.
Your care should reflect your whole story — including your reproductive goals — not just your hormones.

Transitions can feel confusing — so we wanted to make this easy. 💛As we settle into our new space and operating system, ...
01/13/2026

Transitions can feel confusing — so we wanted to make this easy. 💛

As we settle into our new space and operating system, there are multiple ways to book, change, or cancel your appointment at Rekindle Health. Choose what works best for you — we’ll take it from there.

📞 Call or text 867-322-5887 (voicemail welcome)
📧 Email info@rekindlehealth.ca
💻 Book or manage online via Jane: https://rekindlehealth.janeapp.com (link also in bio)

Thank you for your patience as we grow into this next chapter. We’re so glad you’re here.

Trying to conceive doesn’t mean doing everything at once.It means having access to good information, understanding your ...
01/03/2026

Trying to conceive doesn’t mean doing everything at once.
It means having access to good information, understanding your body, and choosing what support feels right for you.
Autonomy is foundational care.

Address

5122 48 Street
Yellowknife, NT
X1A1N6

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