Taiga Yoga

Taiga Yoga taiga yoga offers a wide variety of classes for all levels.

Find renewal and rhythm under October’s New Moon. 🌑✨Celebrate the fresh energy of the New Moon with an immersive ecstati...
09/17/2025

Find renewal and rhythm under October’s New Moon. 🌑✨

Celebrate the fresh energy of the New Moon with an immersive ecstatic dance journey guided by a live DJ set from Sunaïra. 🌙💫 Step into a sacred, word-free space where music leads the way—dim lights, deep beats, and spontaneous, free-form movement invite you to release, recharge, and set intentions for the cycle ahead.

This is your chance to dance like no one is watching—in shared silence, words fall away and a sense of true community arises through rhythm and movement.

Let the New Moon’s energy inspire new beginnings as we come together for this uplifting, soul-stirring evening. ✨🌑✨

Saturday, October 18 at 7:30 pm
$26 + tax

🌑 Register now by visiting https://www.taigayoga.com/workshops-and-series

Find warmth and magic under October's Harvest Full Moon. 🌕🍂Celebrate the enchanting Full Moon's energy with a restorativ...
09/15/2025

Find warmth and magic under October's Harvest Full Moon. 🌕🍂

Celebrate the enchanting Full Moon's energy with a restorative sound bath and yoga experience. 🌙🍂 Enjoy Live Music by local artist Sunaïra and a calming yoga flow led by Taiga’s own Tyler Rentmeister. Immerse yourself in soothing sounds and gentle movement designed to bring balance and serenity during this special time.

Let the Full Moon’s tranquil energy guide you as we come together for this soul-nourishing evening. ✨🌙✨

Saturday, October 4th at 7:30 pm

$26 + tax

🌕 Register now by visiting https://www.taigayoga.com/workshops-and-series

Strength, circulation, and deeper ease. 🌿💫🧘‍♀️Building on the foundation of Hips and Spine, this class continues to focu...
09/15/2025

Strength, circulation, and deeper ease. 🌿💫🧘‍♀️

Building on the foundation of Hips and Spine, this class continues to focus on relieving tension and improving mobility in the hips, pelvis, and lower back. With familiar, supportive postures and movements, you’ll care for the muscles and tissues that keep your body strong and supple. Anne-Marie also offers variations and slightly more challenging options for those wanting to explore further, while always keeping the practice accessible and adaptable.

🕖 Thursdays at 12:10 pm

Ease, release, and gentle mobility. 🌿🌀🧘‍♀️This therapeutic class focuses on the hips, pelvis, and lower back—areas where...
09/14/2025

Ease, release, and gentle mobility. 🌿🌀🧘‍♀️

This therapeutic class focuses on the hips, pelvis, and lower back—areas where tension and tightness often build. Through gentle movement and simple stretches, you’ll ease discomfort, improve posture, and boost circulation. Hips and Spine is especially supportive if you’re new to yoga or seeking relief from everyday aches and pains. With Anne-Marie’s thoughtful guidance, you’ll create comfort and mobility that lasts beyond the mat.

🕖 Mondays at 5:30 pm

Meet Anne-Marie — a part of the Taiga community since 2010, she brings over 20 years of practice and more than 2,000 hou...
09/13/2025

Meet Anne-Marie — a part of the Taiga community since 2010, she brings over 20 years of practice and more than 2,000 hours of teaching experience to her classes. With certifications in Hatha, Prana Vinyasa, Yin, Restorative, Yoga Tune Up, and mat Pilates, Anne-Marie has trained with renowned teachers and schools across Canada and beyond.

Her teaching focuses on the practical side of yoga: keeping the body strong and healthy while supporting the nervous system in finding balance. With a thoughtful and exploratory approach, she adapts yoga to individual needs—helping students discover the movements and shapes that bring healing, comfort, and resilience.

🌿 Join Anne-Marie in class and experience yoga that meets you exactly where you are.

New to yoga or looking to deepen your practice? Join Anne-Marie for her popular Beginner Yoga Series!Thursdays, October ...
09/11/2025

New to yoga or looking to deepen your practice? Join Anne-Marie for her popular Beginner Yoga Series!

Thursdays, October 16 - 30 | 7:00-8:15 PM

Designed for total beginners or those wanting a refresher, this series focuses on key postures, breathing techniques, yoga etiquette, and how to adapt poses for your body. You’ll gain the confidence to attend any yoga class by the end of the series!

Each class is themed—covering essential poses, backbends, twists, and more—and can be taken individually or as a full series.

Full series: $70 + tax | Drop-in: $25 + tax

Sign up at www.taigayoga.com/workshops-and-series!

🍃🍂 In the dance of Shiva, every colour, every stage of life, holds its own beauty.
09/10/2025

🍃🍂 In the dance of Shiva, every colour, every stage of life, holds its own beauty.

Find warmth and magic under this month’s Full Moon. 🌕🍂Celebrate the enchanting energy of this Full Moon with a restorati...
09/04/2025

Find warmth and magic under this month’s Full Moon. 🌕🍂

Celebrate the enchanting energy of this Full Moon with a restorative sound bath and yoga experience. 🌙🍂 Enjoy Live Music by local artist Sunaïra and a calming yoga flow led by Taiga’s own Tyler Rentmeister. Immerse yourself in soothing sounds and gentle movement designed to bring balance and serenity during this special time.

Let the Full Moon’s tranquil energy guide you as we come together for this soul-nourishing evening. ✨🌙✨

This Sunday, September 7th at 7:30 pm
$26 + tax

🌕 To register, visit: www.taigayoga.com/workshops-and-series

🍃 Taiga Yoga Fall Sale 🍂As the leaves fall and the seasons change, let go of what no longer serves and make space for mo...
09/03/2025

🍃 Taiga Yoga Fall Sale 🍂

As the leaves fall and the seasons change, let go of what no longer serves and make space for movement that nourishes your body, mind, and spirit—whether gentle, restorative, or invigorating.

🍂 25% OFF 6-Month and 1-Year Memberships
Use Promo Code: autumn25

🍂 20% OFF All Other Passes
Use Promo Code: autumn20

🎃✨ Sale ends October 1st

🌰 For new students, our Intro Pass is available year-round—enjoy one month of unlimited classes for just $60 + tax. Get to know the space, meet our teachers, and maybe catch the fall sale before it ends to continue your yoga journey!

🍎 Visit https://www.taigayoga.com/store to join our community and flow into the season with intention.

Rest and renewal for mind, body, and spirit. 🌙🪷✨This practice offers deep rest through fully supported postures, gentle ...
09/02/2025

Rest and renewal for mind, body, and spirit. 🌙🪷✨

This practice offers deep rest through fully supported postures, gentle breath, and mindful stillness—inviting your nervous system to reset and your body to release held tension. Restorative Yoga is a soft landing at the end of your week, a practice of replenishment and inner quiet. Let Shayla guide you into a space of pure ease and balance.

🕖 Sundays at 7:00 PM (Begins September 14)

Meet Shayla — a certified yoga teacher and nurse with over 10 years of experience in healthcare, dedicated to promoting ...
08/14/2025

Meet Shayla — a certified yoga teacher and nurse with over 10 years of experience in healthcare, dedicated to promoting holistic wellness. Yoga began as a personal practice for her in 2020, becoming a healing space for her mental, emotional, physical, and spiritual well-being. Over time, her practice evolved into a deep passion, inspiring her to complete her 200hr YTT in Guatemala in 2023 and continue with a 100hr Yin & Restorative training through Tofino Yoga in 2024. Shayla’s heart lies in teaching gentle Hatha, Yin, and Restorative yoga, offering a calm and nurturing environment for others to reconnect with themselves.

🌸 Shayla creates a space to listen inward and honour the whole self. Her classes are rooted in slowing down, moving with love and intention, and embracing presence over perfection — supporting each person’s unique path of self-realization.

Stillness, softness, and deep release. 🪷🌙Yin Yoga invites stillness, softness, and acceptance—offering an essential bala...
08/12/2025

Stillness, softness, and deep release. 🪷🌙

Yin Yoga invites stillness, softness, and acceptance—offering an essential balance to the intensity of yang energy. In this slow-paced class, shapes are held for 3–5 minutes with the support of props, applying gentle, persistent pressure to nourish the deep fascia and connective tissues. This practice promotes mobility, strength, and detoxification in the body’s deeper foundational structures. We slow down and tune in, bringing deep awareness and energetic harmony to body and mind.

🕠 Thursdays at 5:30 PM

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4916-49th Street
Yellowknife, NT
X1A2N1

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Ethos

At Taiga Yoga we aim to make yoga relevant and accessible to everyone and to teach in a respectful manner that is appropriate to both time and place, acknowledging the attributes of Western and Eastern philosophy.

We strive to offer a safe and comfortable setting in which you can fully relax. Our schedule offers a wide range of classes for all levels. As northerners we must acknowledge and adapt to the changes that occur in our external environment throughout the year. Taiga Yoga classes will reflect these changes – more Yin like (cooler and calmer) in winter, more Yang like (hotter and more active) in summer.

Taiga Yoga & Therapy Centre provides SAD lighting to lighten your mood during the darkest months, a yoga reference resource, herbal teas and complimentary therapies.