Kate Covello Yoga: Land and Heart Practice

Kate Covello Yoga: Land and Heart Practice Virtual yoga studio and online yoga teacher training. you are ready! Kate Covello teaches yoga online.

Her power yoga classes emphasize clear language and joyful sequences. They are designed to be challenging yet accessible for all ages, body types and levels of yoga experience!

03/22/2024
New for 2024! I am live streaming my yoga classes on Youtube! Every Tuesday/Thursday 6am pacific time. I've been teachin...
01/03/2024

New for 2024! I am live streaming my yoga classes on Youtube! Every Tuesday/Thursday 6am pacific time. I've been teaching online on Zoom for THREE YEARS now, but I want to put these yoga and meditation classes out there for a broader audience.
Meet me on the (virtual) mat every Tuesday and Thursday morning. Happy new year yogis. This is the year you find extra time for your yoga practice.

Meditation and powerful yoga asana every Tuesday and Thursday at 6am PT (Vancouver time). Live Streamed here.

New filming venue!Whistler Public Library Wonder Room. What a cool resource. Green screen, lighting, tripods and a full ...
09/07/2023

New filming venue!
Whistler Public Library Wonder Room.

What a cool resource. Green screen, lighting, tripods and a full complement of editing software 🤯🤯.

06/14/2023

A regular mindfulness meditation practice is a tool for achieving emotional stability. By cultivating loving kindness, compassion, sympathetic joy and equanimity, we can participate in the human experience with ease and understand that our experiences are not the sum total of our existence. Yoga

https://katecovello.com/yoga/mindfulness-meditation-for-peace-of-mind/
06/14/2023

https://katecovello.com/yoga/mindfulness-meditation-for-peace-of-mind/

A regular mindfulness meditation practice is a tool for achieving emotional stability. By cultivating loving kindness, compassion, sympathetic joy and equanimity, we can participate in the human experience with ease and understand that our experiences are not the sum total of our existence. Yoga

05/09/2023

Welcome spring! Shedding winter layers brings new plans and exciting opportunities. How is your spring shaping up? When I was about 21 years old, someone gave me the advice: always have a plan for May 1. It didn’t make much sense at the time. Why would I need “a plan?” Summer’s almost here! ...

What is online yoga teacher training all about? Mostly, you have to do a lot of hard work! But the magic is in the hard ...
05/01/2023

What is online yoga teacher training all about? Mostly, you have to do a lot of hard work! But the magic is in the hard work.
"If a man's reason succumbs to the pull of his senses, he is lost. But if he can pay attention to the rhythmic control of breath, and avoid running after the emotional tyranny of desire, he will be set free." B.K.S Iyengar, Light on Yoga

Yoga Teacher Training is about learning side-by-side, teacher and student, and lightly treading the path of yoga together.

Online mentorships are one year. You practice every Tuesday and Thursday at 630am online with me. We meet online once per week for you to practice-teach. But mostly you figure out how to integrate the nuance of yoga into your daily life.

Address

Yellowknife, NT

Opening Hours

Tuesday 6:30am - 11:30am
Wednesday 6:30am - 11:30am
Thursday 6:30am - 11:30am
Friday 6:30am - 11:30am
Saturday 8:30am - 11:30am

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Category

Virtual Studio and Yoga Teacher Training

Virtual Yoga Studio! Regular weekly classes and Online Yoga Teacher Training. Next Online 200hr Yoga Teacher Training Program is in April 2021. Next in-studio training: July 2021. Immerse yourself in yoga for 200 hours. Learn to share the practice. Discuss the history, philosophy and modern context of yoga.