https://www.facebook.com/111038200756486/

MRose Health and Fitness

Home
Canada
York, ON
MRose Health and Fitness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MRose Health and Fitness, Health & Wellness Website, 5 rogers Road, York, ON.

06/18/2025

Giving you all the feels from the Rawlinson Fun Fair! 😍Community and connection mean so much to us at Mrose Health and Fitness ! Thanks for having us 🫂

11/03/2024

After some deep reflection, we want to acknowledge how much Jill Andrew, MPP of Toronto—St. Paul’s, has been a vital part of the Mrose support team. We’re here to give you your flowers for always supporting Mrose Health and Fitness since you stepped through our doors on December 2, 2021. Despite your demanding position in politics, you’ve made time to share your wisdom, good energy, and laughter with us. Your unwavering support means so much, and we truly appreciate all the hard work you do in the office. Your commitment to the community shines through in everything you do with genuine love and care. Thank you for being a true supporter and for attending our Breast Cancer Awareness Rose Walk 2024. We look forward to your presence and great energy in 2025!

10/31/2024

I am deeply grateful for Sunday’s third annual Rose Walk, which honored my late mother and all those who have battled breast cancer. We gathered as a loving community, filled with positive energy. It meant so much to share this special moment with all of you. The strength of community, the significance of support, and the importance of love in our lives today are truly invaluable. Thank you for taking the time to attend, donate, share the flyer, and engage in heartfelt conversations. Every gesture means the world to me. With year three of the Rose Walk complete, I eagerly look forward to year four.

Photo credit:

10/26/2024

We’re excited for tomorrow’s 3rd Annual Breast Cancer Awareness Walk! The Rose Walk holds a special place in our hearts, and we can’t wait to connect with all of you.

If you can’t join us this year, no worries—there’s always next year! For donations, please use the link in our bio or send to rosewalk2021@gmail.com.

Registration starts at 9:30 AM. If you register and pay in advance, you can enjoy a little extra sleep! (Registration link in bio.)

A big thank you to all the local businesses supporting Rose Walk this year!
.hairstudio

📷

10/08/2024

Mrose Health and Fitness and ETBA are hosting the 3rd Annual Rose Walk on October 27th! This event is all about community, support, and making a difference for those affected by cancer. Every contribution helps brighten a life. Click the link in our bio to register or to donate. Let’s come together for a day of positivity and impact!

09/30/2024

What makes fitness truly sustainable is discovering what works for YOU! As the week begins, remember that progress doesn’t always mean big leaps; it can also be small, steady steps. Growth is all about finding your rhythm. Stay patient and consistent—you’ve got this!

01/30/2024

Hi I’m Lyda aka Lyd!

As a personal trainer with over 2 years of formal training, my unique perspective stems from a lifelong commitment to athleticism. Embracing the mantra “Fit Over Fear,” I’ve fearlessly pursued fitness and sports, shaping my lifestyle.

My passion is to inspire others, drawing from the profound influence of fitness and strength-building through sports. My philosophy centers on the idea that developing both physical and mental strength empowers you to become unstoppable.

01/27/2024

Hello everyone!

I’m Alana!

Having dedicated my life to basketball, fitness has been crucial for my personal growth. Transitioning from a playing career, I’ve maintained a strong commitment to fitness, embarking on my journey as a fitness professional in 2016.

Fueled by my passion for strength training and athletic development, I’ve found fulfillment in working with individuals eager to enhance their well-being. Recognizing fitness’s impact on mental health, l’m devoted to nurturing resilient minds and bodies daily.

01/19/2024

Hello community!

With over 15 years of training experience, I firmly believe that each person begins their fitness journey with a unique starting point, learning style, and approach to achieving their best.
Leveraging my background as an athlete and former professional basketball player, I’ve gained valuable insights into teamwork and effective leadership in sports.

As your leader, I set an example, actively find solutions in uncertain situations, and communicate with unwavering integrity. Consider me your dedicated guide and attentive confidant, as witnessing your success is incredibly fulfilling for me.

Let’s start this journey together and work towards your goals!

Address

5 Rogers Road
York, ON

Website

facebook.com

Alerts

Be the first to know and let us send you an email when MRose Health and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MRose Health and Fitness:

Shortcuts

Want your practice to be the top-listed Clinic in York?