Oxygen Yoga & Fitness Yorkdale

12/18/2025

-Holiday Schedule is here! 🔔❤️

We know the holidays are busy, but your movement doesn’t have to stop.
Our holiday schedule is up with a few adjustments so everyone gets time to rest and reset.
-Save the spot, treats might be provided, don’t tell Santa 🧑‍🎄 🤫🫣

12/01/2025

Cyber Monday is here! ⚡️
Save $100 off our 3-month prepaid membership — one day only!

Plus, score our punch-pass specials:
✨ 10 + 2 free classes for $259
✨ 20 + 4 free classes for $499

These deals are live for TODAY only.
Don’t miss out — treat yourself to movement, wellness, and major savings. 💙

11/27/2025

Our BIGGEST Black Friday sale of the year is here! 🖤🔥

Get $200 OFF our 1-year membership — and the first 30 people will receive an extra month FREE.
This deal is too good to pass up… it even works out to less than our best biweekly rate!

Move, sweat, recharge, and feel the difference with yoga + fitness in far infrared heat at Oxygen Yoga & Fitness Yorkdale. Don’t miss out.

11/25/2025

11/21/2025

Take a moment today to breathe deeper, move with intention, and appreciate the little things that keep you grounded. 💙

11/18/2025

Black Friday is HERE — our biggest sale of the year! 🖤
Don’t miss out. Your wellness journey starts now.

11/16/2025

✨ Pose of the Week: Flying Eagle Pose (Garudasana) ✨

Garudasana, or Flying Eagle Pose, is a powerful balancing posture that strengthens the legs, opens the hips, and enhances focus and concentration.

🌟 Wrap your arms and legs tightly as you balance on one foot, keeping your gaze steady and your body strong and engaged.

Namaste 🙏

11/11/2025

✨ Affirmation of the Week ✨

“Quiet moments bring me peace.” 🌙

Take time to pause and find calm in the stillness. 🧘‍♀️

11/09/2025

✨ Pose of the Week: Balancing Chair Pose (Utkatasana) ✨

Utkatasana, or Balancing Chair Pose, is a dynamic standing posture that strengthens the legs, tones the core, and enhances balance and focus.

🌟 Engage your core and keep your arms extended while you find your balance, sinking lower into the pose as you hold steady and strong.

Namaste 🙏

11/02/2025

Complete 21 classes at Oxygen Yoga & Fitness Yorkdale this November to be entered into a draw to win a $500 warehouse prize pack.

11/01/2025

Ready to shake up your workout? Here are 3 fun Fusion Fitness moves to energize your routine:

• Power Plank with Knee Drives – Boost your core and cardio in one move.
• Warrior Lunge to Side Kick – Strengthen legs while adding balance.
• Jumping Sun Salutations – Add a cardio twist to your favorite yoga flow.

Try these in your next class and feel the energy surge! Which one will you master first?

10/31/2025

Glow. Flow. Connect. ✨

Our Yorkdale community knows how to bring the energy! Thank you for lighting up the studio with your brightest gear, your best vibes, and your love for movement. 💛