Bring2Life Creative Counselling

Bring2Life Creative Counselling Creative Counselling Services are flexible to meet your needs wherever you are, whenever you need.

11/22/2025

Saturday reflection: What moment this week felt most like you? What helped you feel that way?

11/21/2025

Loneliness can sneak in, even when you're not alone. It's not just about being with others — it's about feeling seen and connected. What helps you return to yourself when that disconnection sets in? A walk, a call, a journal page, a hug — reconnection can be small and powerful.

11/20/2025

Your self-care doesn’t have to be candles and baths. Sometimes it’s laundry, cancelling plans, or sitting in silence. What’s on your list today?

11/19/2025

Holiday stress doesn’t wait for December.
🎄 It starts now—with planning, pressure, and performance anxiety.

You might feel:
• Dread about family dynamics
• Guilt over saying “no”
• Grief for what’s missing

💡 Our latest post offers 4 ways to protect your peace this season—before the chaos begins.
Read more — Link in bio

11/19/2025

Set a timer. Inhale. Exhale. Stretch. Drink water. Speak one kind thing to yourself. That’s it — you just prioritized your mental health.

11/18/2025

Sometimes we can’t find the words — and that’s okay.
IS-ART (Integrative Systemic Art Therapy) helps you express, release, and rebuild through creativity and reflection.

🎨 You don’t need to be an artist.
💛 You just need to be ready to begin.

🔗 Learn more or book today — link in bio

11/17/2025

MYTH: Therapy means something is wrong with you.
FACT: Therapy is what we do when we’re ready to grow. 🌱

11/16/2025

Speak softly to yourself today. Healing grows faster in safe soil.

11/15/2025

We’re halfway through November. What’s something you’re proud of so far?

11/14/2025

We’re deeply grateful to the Elias Giannoulis Memorial Hockey Tournament for their incredible $20,000 donation advancing rural mental health in East-Central Saskatchewan’s farming communities.

Your generosity helps us bring accessible counselling and mental-health support directly to the people who keep our province growing. 🌾💚

Together, we’re making sure help is never out of reach.

11/14/2025

Anger isn’t the enemy. Repression is. What’s underneath your anger this week?

11/13/2025

What’s something you’ve always wanted to ask a therapist but never have?

Address

Yorkton, SK

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+13063165871

Alerts

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