16/01/2026
Distractions are pervasive in this world. It’s up to us, to filter the noise to get back to our heart ❤️ in a world living from the mind. 🧠
Do you make intentional time for silence? If so when if your favourite time of day?
I personally spend time in the morning in silence. Also some truck rides & always on my nature walks. 🌳☀️
Close off the chaos of the mind and open up to the alignment of the heart.
Let’s go! ✨